Food na-aba n'anya na, Tii
Green tii Oolong tii: bara uru Njirimara na usoro nke nkwadebe
Ná mmalite narị afọ nke 18 ka na-na Qing Dynasty na Taiwan malitere ịkwadebe teas, ma ọtụtụ ndị kwere na ọtụtụ ndị tii osisi na-eto e ọtụtụ mbụ, ma cultivars nke a magburu onwe ya ihe ọṅụṅụ na-ada ka nke Ming Dynasty.
The mma ihu igwe na agwaetiti na-enye ohere osisi na-eto eto ọbụna n'oge oyi, n'ihi na n'oge ọ bụla nke afọ bụ na-ekpo ọkụ ma na iru mmiri. A nnukwu ịta nke tii n'ugbo na-dị na ugwu ugwu ebe. Taa, anyị na-ekwu okwu banyere omenala oolong green tii. Aha ya na-abịa site n'osimiri Uluntszyan (Black Dragon), nke na-ewe ebe n'ógbè obodo nke Fujian, e ma na-emepụta a ọnụ ọgụgụ buru ibu nke ndị a iche.
Green tii Oolong agwakọta richness nke red tii na ọhụrụ green. Tea agbanwe ya flavor mgbe ọ bụla ọhụrụ ịgbado ọkụ. The kasị ama Oolong iche Dahunpao, TIEGUANYIN Wang Mao Ce, Alishan, Ginseng, TIEGUANYIN, Dundin, Si JI Chun GUI Hua Oolong Shan Lin Iri na Otu.
Oolong teas na-niile tightly gbagọrọ epupụta, nghọta, saturation, na ọlaedo-acha uhie uhie. N'ihi mgbagwoju esichara epupụta fọrọ nke nta na-ejigide-eguzosi ike n'ezi. Oolong green tii naanị na kwesịrị ekwesị tii epupụta nwere a pụrụ iche ma ọ bụ na-enweghị atụ Milky creamy uto na a nnọọ ike Ifuru senti. Uru ya ga-atụle e mesịrị, ma n'ihi na ugbu a uzommeputa.
Iji ime biya green tii oolong tii nke omenala, anyị ga-mkpa ite ụrọ. Were ụrọ teapot, rinsed na esi mmiri, mgbe ahụ, na-aga na-ehi ụra na ya akọrọ epupụta na 1/3 olu ma jupụta na mmiri ọkụ (okpomọkụ nke banyere 80 degrees), na fọrọ nke nta ozugbo jikota a mmiri mmiri, ọ bụghị ikwe ka ọ na inye. Wet a abụọ oge na-ahapụ maka a nkeji ole na ole. Mgbe ahụ wụsa na a pụrụ iche ite ụrọ. All tii dị njikere, ọ pụrụ ịbụ mmanya na-egbu na sugar, mmiri ara ehi, ude.
Ụfọdụ Oolong brewed ruo 40 ugboro, ma na nkezi ọnụego a ọkwa-atụle ga-10-15 ugboro. Qualitative green Oolong magburu onwe uto ma ọgaranya na agba. Ọ na-apụghị mgbagwoju anya na ndị ọzọ tii, n'ezie, ọ bụrụ na ọ na-ọma brewed. Green tii Oolong tii bụ ihe na-agba ume na-aṅụ, dị ka ọ bụ na-ewuli elu, enye ume ọhụrụ na-ekpo ọkụ ụbọchị, ọ quenches akpịrị ịkpọ nkụ na-ewusi nha nha Enamel.
Oolong tii: Njirimara na mejupụtara
The oolong tii nwere ihe karịrị 400 bara uru chemical ọcha. Ndị bụ isi bụ: caffeine, site, ígwè, selenium, manganese, ayodiin, calcium, zinc, magnesium, polyphenol ogige, a dịgasị iche iche nke vitamin D, C, K, E, B3, B6, B1 na B12. Ndị dị otú ahụ n'ụba vitamin mgbagwoju egbochi thrombosis ma na-ewusi ọbara arịa.
Ọ na-egosi na mgbe mgbe iji oolong rapara abụba, apụta metabolism na-ebelata ibu ibu. Ọtụtụ nutritionists nwere ike ikwu na nke a ọṅụṅụ na ibu oké ibu na ndị na-achịkwa ha ibu ibu. Ọzọkwa, ụfọdụ ọmụmụ hụrụ na mgbe oriri nke green tii ebelata ihe ize ndụ nke cancer na ọrịa obi, n'ihi na antioxidants na vitamin M.
Green tii Oolong tii - bụ a eke ngwaahịa na-enweghị ya mejupụtara dịghị e ji esiji ákwà, preservatives na uto nọ n'ọnọdụ. The tii epupụta nwere Fluoride, ọ na-enyere aka mma anyị ezé, ọkpụkpụ na mbọ. Uru na uru nke green tii ugboro ugboro enen. A chọpụtawo na ọ lụọ ọgụ free radicals, na-egbochi mmepe nke atherosclerosis na ọbara mgbali.
Aṅụ dịkarịa ala 5 iko nke oolong tii a ụbọchị enwekwu ohere ẹsụhọde cholesterol. O nwere ihe amino acid L-theanine, nke nwere a obi dajụọ na ụjọ usoro. Dị ka anyị pụrụ ịhụ site na-aga n'ihu na ojiji nke Lancer. Ma unu adịghị eme ihe n'ụzọ nke ha, karịsịa ụmụ nwaanyị dị ime, lactating inyom, ndị agadi na ndị na-ata ahụhụ site na ehighị ụra nke ọma, n'ihi na ya nwere a caffeine.
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