Herbal nkwadebe nke Ayurvedic ọgwụ - "Triphala": reviews, uru na-egosi

Ihe odide kasị ochie na nkà mmụta ọgwụ na ụwa a na-ewere Ayurvedic na bilie asatọ puku afọ gara aga na India. Ọ na-enye a dịgasị iche iche nke ụzọ dị irè maka iweghachi, rejuvenating na ọcha ahu na eke herbal Efrata. Na Indian nsọ treatises kọwara n'ụzọ ọrụ ebube iji ọgwụ nwere ihe pụrụ iche ọgwụgwọ Njirimara isiokwu ya bụ "Triphala". Nyocha nke ọtụtụ ndị na-eji ọkụ nnọọ ịnụ ọkụ n'obi na-ekwu banyere àgwà nke ọgwụ.

Emepụta ọgwụ na mbadamba na ntụ ntụ. Nụrụ ụtọ ya a obi ụtọ, na-atọkwa ụtọ ísì na mịrị amị mkpụrụ. Ọkachamara na-ekwu na "Triphala" ( "Triphala") na-enyere aka Bibie nke ịda mbà n'obi, na-akawanye na-emetụta akparamàgwà mmadụ obi ala, ka normalize ụbụrụ ọrụ na ọbara, nakwa dị ka dị ọcha ọbara arịa ma melite anya. The ọgwụgwọ Njirimara nke akwukwo nri ngwakọta iso ya mejupụtara. N'aka mejupụtara atọ mkpụrụ na-sịrị-enyere na-agwọ fọrọ nke nta ọrịa nile.

The mmiri nke a "Triphala"?

Nyocha, dị ka ọ tụgharịa si, banyere nke a owuwu - mma. Ya pụrụ iche chemical mejupụtara ka agwọ Njirimara, ebe ọ bụ na onye ọ bụla nke atọ osisi bụ a kpokọtara na mma ahụ ike. Dị ka ihe atụ Amalakii (dhatri) nwere hemostatic, astringent na laxative edinam. Enhances na-echebe Njirimara nke ahụ, na-eweghachi nsia osisi, dị mma maka libido, na-alụ ọgụ ezé ure na ndị ọzọ ọnụ na ọrịa na. The osisi a na-eji maka ike na uto nke mbọ na ntutu isi follicles.

The abụọ akụrụngwa abụghị obere ezi ndụ ike - Terminalia Bellirica. Ọ nwere a dị ike tonic, expectorant na mgbochi merela agadi mmetụta. Ọ na-eji maka ọgwụgwọ nke digestive, akụkụ okuku ume na Central ụjọ usoro. Ihe karịrị otu ugboro gosipụtara ya irè na-alụso ọrịa nke urinary usoro.

Ndien ke akpatre, nke atọ osisi - Haritaki - enye ndị mmadụ ike na kwagaa uche. Na Ayurvedic na nkà mmụta ọgwụ ọ na-eji dị ka a rejuvenating na-ọcha gị n'ụlọnga. Ancient agwọ ọrịa na-ekwu na ọ prolongs ndụ na-enye amamihe. Iji weghachi ahụ ike na etinyere "Triphala" (powder).

Olee na-ọgwụ?

Iji nweta ihe a mmetụta dị mma, ngwá ọrụ a ga-eji dịkarịa ala ọnwa isii (na ihe ọ bụla ọzọ herbal nkwadebe). Na ntụ ntụ ga-iwesa na ihe efu afo otu ugboro n'ụbọchị nke ọkara a teaspoon (n'ụtụtụ ma ọ bụ mgbede). Aṅụ otu iko na-ekpo ọkụ mmiri ara ehi ma ọ bụ mmiri.

The abụọ version nke ngwa: a ole na ole obere spoons igbari powder n'ime a iko mmiri (sie naanị). Nkume ngwakọta maka a ụbọchị na friji. N'echi ya, tinye ntakịrị mmanụ aṅụ na-na ihe efu afo. Apụta ụra, rejuvenates ahụ, na-asachapụ eriri afọ na ndị ọzọ na akụkụ nke nsị "Triphala".

Nyocha nkwadebe

Nyocha nke ndị mmadụ, nke a pụtara na-ewere, na-egosi na ọgwụgwọ ngwakọta aka mbufụt, a mmetụta bara uru na lipid metabolism, mgbu killers na enhances ọgụ. Ọ bụ ihe dị oké akwukwo nri ngwaọrụ gosiri na ọrịa shuga, glaucoma, cataracts, na eriri afọ ọrịa.

Eji aka ntutu ibu na-ewusi ntu efere "Triphala". Nyocha inyom, ka a nkpuchi nke a akụrụngwa, ịnụ ọkụ n'obi, a otutu ego enyerela aka ịmaliteghachi ịkụzi mma na ahụ ike. Ntụ ntụ na-atụ aro maka ọgwụgwọ nke oyi: bụ ngwakọta nke abụọ n'akụkụ "Triphala", na turmeric (otu akụkụ). Nabatara oriri ugboro abụọ n'ụbọchị, ọkara otu awa tupu a nri (10 g). Ọ na-eji ma internally na externally. Magburu onwe aka ọrịa akpụkpọ

Weere na onunu ogwu ego "Triphala". Olee na-ọgwụ anyị ugbua kọwara, na ndị ọzọ ihe ọmụma ziri ezi pụrụ ịchọta ndị nchịkọta. Cheta na imeru ihe n'ókè pụtara na-adịghị njọ. Anya ga-eji ya na nnukwu-adọ nke mgbu, na-emeghe ọnyá, edema, na iche echiche abnormalities n'oge ime.