Hernia nke cervical spain: ọgwụgwọ nke ndiife ịgba akwụkwọ, mgbaàmà, na o kwere omume na-akpata na atụmatụ

Na-enwe nsogbu ndị intervertebral diski ntọala pulposus na mmepụta ná mba ọzọ, a chọpụtara na larịị nke cervical vertebrae - bụ herniation nke cervical spain. Ihe mere n'ihi nke na-emepe emepe na ọrịa nwere ike ịbụ nnọọ dị iche iche. Onye ọ bụla n'ime ha na-eduga ná emeghasịkwa nke ọgidigi azụ mkpakọ na ọbara arịa.

Ọtụtụ mgbe, ndị ọrịa na-chọpụtara na ndị nọ n'agbata afọ iri atọ na afọ. Mgbe ụfọdụ, ndị hainia-egosi dị ka a n'ihi nke arọ-arụ ọrụ ike, na-abụkarị ndị ọrịa na-chọpụtara na mmadụ.

akpata

E nwere ọtụtụ ihe n'ihi na nke herniated cervical spain emee. ndiife ịgba akwụkwọ Ọgwụgwọ na-enyere aka ịnagide ọrịa ná mmalite nkebi.

Herniation nwere ike iwe na ndị na-esonụ:

1. Dị ka a sikwuoro nke osteoarthritis. Nke a bụ otu n'ime ihe ndị kasị akpata na-eduga na mmepe nke a hainia.
2. Spondylosis. Mgbe mbufụt nke nkwonkwo n'etiti vertebrae emee ndiiche nkesa nke ibu na mbanye ruru ka nke ọ na-nkwarụ.
3. Zags n'olu.
4. Injury olu.
5. Ịrụ otu ụdị ngagharị karịrị oge.
6. Ruo ogologo oge ikpughe na ihe ihere ọnọdụ.

Ozugbo a nchoputa, ọgwụgwọ họrọ hainia n'olu ndiife na nkà mmụta ọgwụ, ọgwụ ọjọọ, ma ọ bụ surgically.

Ihe ize ndụ na-agụnye ndị na-arụ ọrụ na-agụnye arọ ígwè, na ọkwọ ụgbọala, ụlọ ọrụ na-arụ ọrụ, na-eme egwuregwu na ndị mmadụ na-eduga a ịnọkarị otu ebe.

adakarị ngosipụta

Herniated cervical spain egosipụta site ndị na-esonụ mgbaàmà:

1. Nkọ mgbu, nke na-egosipụta onwe mberede. Ọ na-metụtara nanị akụkụ ụfọdụ n'olu, isi, n'ubu. Mgbe ị na-agbalị ime ka ogwe aka m ma ọ bụ na-atụgharị isi mgbu ahụ na-amụba.
2. Ná mmalite nkebi nke daa ọrịa gosipụtara nwayọọ ọgwụ dị ka oké isi ọwụwa, nkụnwụ nke mkpịsị aka, akọrọ ụkwara, na-abawanye na ọbara mgbali. Megide a ndabere, na-adakarị mgbaàmà nke a hainia nwere ogologo dịghị.
3. Movement na cervical spain sharply ejedebeghị.
4. Mgbe pumping hainia egosi tinnitus, Ugboro dizziness. Na obere okwu, a agbawanye ọchịchịrị nke anya. Onye ọrịa nwere ike mgbe ụfọdụ ida nsụhọ. Nke a pụta ìhè jikọtara uto e ji mara nke hainia, nke compresses ọbara arịa na-eri nri ụbụrụ. N'ihi ya, oxygen agụụ emee, n'ihi ya isi ọwụwa, na-ada mbà.

E wezụga nkịtị ngosipụta hainia so site kpọmkwem mgbaàmà-ahụkarị nke meriri ụfọdụ vertebrae.

4-5 mmeri nke abụọ vertebrae. Site mbịne isi, na-azụ aka, e nwere a mgbu n'olu, elu ogwe aka na-eme. The mgbu bụ mgbe nile na bụ a dull agwa.

6-7 mmeri nke abụọ vertebrae. Na mmeri nke isii vertebra mgbu radiating ka n'ikpere aka, biceps, irè mkpịsị aka. triceps mgbu na-atụ aro diski ọnya n'etiti 6 na 7th vertebrae.

The mmeri nke 7th cervical na 1st thoracic vertebrae. Mgbe mgbu n'etiti asaa cervical na mbụ thoracic vertebrae, na-egosi irè obere mkpịsị aka ya abụọ.

2-3 mmeri nke abụọ vertebrae. Pain na isi, bịara ikiri ọhụụ, nkụnwụ ire.

Imeri 3-4th cervical vertebrae. Ịghọta site mbịne ahụ, isi. The brunt nke e.

Na mmalite nkebi ọ dịghị mfe ịghọta a hainia nke cervical spain. Ọgwụgwọ nke ndiife ịgba akwụkwọ, usoro ọgwụ, ọgwụgwọ anụ ahụ - a usoro maka igbu ndị daa ọrịa bụ ná mmalite nkebi nke ọrịa development. Bụrụ na nke mbubreyo nchọpụta nke ọrịa na-kenyere naanị n'ịwa ahụ.

Inwe

Ọ bụrụ na nchoputa "herniation nke cervical spain," karịsịa ọgwụgwọ na-agụnye pụrụ iche omume na mbụ nkebi. Ha na-enyere aka ngwa ngwa weghachi na agagharị nke vertebrae, nakwa dị ka na-eme ka Mbelata hainia.

Gymnastic mgbagwoju na-agụnye:

• okpomọkụ;
• dị iche iche mmiri agwọ ọrịa;
• omume e mere iji ọkụ na-elu-ọkpụkpụ azụ;
• a ogologo ije, na ụfọdụ nwere ike nyere ìhè jogging.

Ndị na-esonụ omume hainia na cervical spain nwere ike mere n'ụlọ:

1. Eguzo ịrụ tilt gị isi na-atụ, na-agbalị iji na-enweta ara agba. Mgbe n'ịrụ azụ omume kwesịrị ịnọgide na ọtọ. Ọ bụrụ na ọ bụghị, mgbe ahụ ị pụrụ ịghọ a mgbidi.
2. Eguzo ịrụ tilt gị isi ekpe ma ziri ezi, na-agbalị iji na-enweta ubu ntị.

Omume na-rụrụ nwayọọ nwayọọ, ọ dịghị ihe karịrị ugboro iri na otu obibia.

N'oge ọrịa exacerbations omume na-contraindicated.

Ọgwụgwọ nke ndiife ịgba akwụkwọ

Ọgwụgwọ nke mpako na ịgba akwụkwọ na-ekenịmde ke n'oge nkebi nke na-enye ezi ihe na nchoputa "herniation nke cervical spain." Otú ọ dị, tupu ị malite iji tinctures, decoctions na ọgwụ ndị ọzọ, ị kwesịrị ịkpọ gị dọkịta. Ị nwere ike ọ bụghị onwe-medicate, dị ka nke a nwere ike ịkpata oké nsogbu.

Ekenịmde mba ọgwụgwọ nke herniated cervical spain iji belata ihe mgbu, na-ewepụ ndị mbufụt ma melite n'ozuzu ike nke onye ọrịa. Ọ na-eji a dịgasị iche iche nke n'aka: tinctures, compresses na decoction nke herbs na ointments.

mgbu enyemaka

The iji ọgwụ dabeere na ịnyịnya abụba-enye gị ohere na-mgbu. N'ihi na-akwadebe pụtara abụba comminuted na mma na friji. Tupu were, ọ e ụtọ na ụlọ okpomọkụ. The n'aka-eji dị ka a mpikota onu: abụba oyi akwa na-etinyere na otụk ebe, n'elu film na-etinyere, mgbe ahụ, - na-ekpo ọkụ ịchafụ. The mpikota onu na-ekpe maka n'abalị. Mgbe 3 awa mgbe ngwa abụba ọrịa na-eche iru ala.

Mpikota onu na ojiji nke ịnyịnya abụba mere kwa ụbọchị ọnụego - 7 ụbọchị. Mgbe ahụ, a izu-ogologo ezumike na-eme. Ọ bụrụ na ihe mgbu na-abịa azụ, mgbe ahụ, ikwugharị ọgwụgwọ.

Iji ngwa ngwa bibie ihe mgbu n'ụbọchị a na-atụ aro iji ịhịa aka n'ahụ na pine mmanụ. Ọ rụrụ na ìhè okirikiri mmegharị. Ka mmanụ, ị nwere ike tinye ntakịrị abụba. Ihe ngwakọta bụ ọma ịnụ ọgwụ herniation nke cervical spain. ndiife ịgba akwụkwọ Ọgwụgwọ nwekwara-agụnye iji ihe a ngwakọta nke pine mmanụ na mmanụ aṅụ. Ndị dị otú ahụ a uka na-enyere bụghị nanị dochie ihe mgbu, ma mma mgbasa, ahụ mejupụta cervical uru Chọpụta ọcha.

Mgbe ịhịa aka n'ahụ, na olu ọbọp ịchafụ.

Mpikota onu na garlic

Iji mee ka a mpikota onu, mkpa 300 gr. garlic. Kinks na-kpochara, gabiga a pịa ma ọ bụ wringer. Ihe slurry na-wụsara a iko vodka. Ike, nke ga-inye pụtara uko-daba adaba na mkpuchi ma dọba n'ebe gbara ọchịchịrị maka izu 2. Mgbe oge a, ndị infusion na-eji mpikota onu, nke na-enyere aka n'ụzọ dị irè wepụ mgbu n'olu.

Iji mpikota e fere fere ma ọ bụ ọ bụla dị ákwà gwara a ngwọta na etinyere na sore ntụpọ. Karịrị n'elu nke ịchafụ. Mpikota debere maka 5-6 awa na mgbe wepụrụ. The anụ a ụlọ akwụkwọ ji agwụ na a akọrọ ákwà.

Garlic ngwugwu na-mere na a ụbọchị ruo mgbe mma.

Kalanchoe na ọgwụgwọ nke hainia

Kalanchoe akwa aka ogwugwo cervical osteochondrosis na a hainia. Ọgwụgwọ nke ndiife ịgba akwụkwọ, nke na-emi esịnede kalanchoe, na-agụnye njikere nke ngwaọrụ-mpikota onu. Iji mee nke a, na-na osisi epupụta na-echi ọnụ n'ala eji a grinder ma ọ bụ blender. Ihe slurry gbasara na fere fere na etinyere otụk ebe. On top of a mpikota mere okpomọkụ ịchafụ ma ọ bụ towel.

Dandelion si hainia

Na iche iche ọrịa ejikarị Dandelion. Nke a na osisi nwere ihe pụrụ iche ọgwụgwọ Njirimara. Iji belata ọnọdụ nke ọrịa na ọma pụtara sirop nke Dandelion okooko osisi. Iji kwadebe ya, ị ga-mkpa: 2 lita mmiri, a na-ajụ-sized lemon, ube nkezi, 2 n'arọ nke sugar na 300 grams. Dandelion okooko osisi. Mmiri na-etinye na ọkụ na-ekwe ka ọ obụpde. Mgbe ahụ, na a saucepan ebe niile Efrata ma e wezụga sugar. Ọ na-kwukwara na ọkara otu awa na obụpde ọzọ 30 nkeji sirop. Mgbe obi jụrụ ndị sirop iri a tablespoon ugboro atọ n'ụbọchị.

agwọ herbs

Maka ọgwụgwọ nke hernias nwere ike na-akwadebe site infusion nke ekpokọta dị iche iche herbs. N'ihi ya nkwadebe na-e ke hà akụkụ Ome bluuberi, ọhịa bilie, doo berry, ọrịa azụ mgbu ahịhịa, pochechuyny knotweed, plantain, savory. Herbs na-agwakọta. Mgbe ngwakọta ẹka na ọkara cup wụsara 0,5 lita mmiri, na-etinye na a mmiri saa. Pụtara na-akwadebe maka a ọkara awa, mgbe ahụ, nye n'abalị. Nabatara njikere infusion nke ọkara a cup ugboro abụọ n'ụbọchị mgbe nri.

fir mmanụ

Mkpa mmanụ na-mara ha pụrụ iche Njirimara. Otu n'ime ihe ndị kasị dị irè mmanụ maka ọgwụgwọ nke herniated cervical spain fir ila. Ọ nwere a na-ekpokwu ọkụ mmetụta, na-ebelata ihe mgbu, ọzịza ekwurịta.

Igwe mmanụ na-agbakwunyere a ole na ole tụlee na a ude na-ụlọ akwụkwọ ji agwụ n'ime otụk ebe. Njuputa ego na-wepụrụ na a akọrọ ákwà.

Aka na-ekpokwu ọkụ edinam nke mmanụ nwere ike weere na ịnyịnya abụba.

Nụrụnụ ụfọdụ na-ekwu, "Anyị na-emeso ndị mmadụ na-esi n'aka herniation nke cervical spain na ọ na-aghọ mfe", - na ọtụtụ ndị adịghị kwere, ma n'efu. On nkwanye nke ịga dibịa nwere ike ide a dịgasị iche iche nke omenala ọgwụ, nke enyere ịkụda uto nke hainia, dochie ihe mgbu, wepụ ọkọ ma laghachi nkịtị steeti ahụ ike. Ndị isi ihe, na-adịghị onwe-medicate. Ọ dị mma na-eji nanị ngwá ọrụ ndị na-ekwe ka dọkịta.