Ọgwụgwọ nke hip n'ụlọ. Olee otú na-emeso nkwonkwo n'ụlọ

Mgbu na hip nkwonkwo - nke a bụ otu n'ime ihe ndị kasị na wetara ọnọdụ. Site na ọ na-emetụta ndị mmadụ nọ n'afọ ndụ nile.

The hip nkwonkwo: ọgwụgwọ, mgbaàmà

Dị ka a na-achị, slovosochtaniem "nkwonkwo ọrịa" a pụtara ndị dị otú ahụ ọrịa:

• sekọndrị osteoarthritis, nke pụtara n'ihi trauma ma ọ bụ ịwa ahụ;
• Arthrosis (osteoarthritis);
• ala azụ mgbu;
• polyarthritis;
• nnukwu na-adịghị ala ala ogbu na nkwonkwo, reactive ogbu na nkwonkwo, gụnyere;
• periarthritis;
• osteoporosis;
• arthropathy, psoriatic arthropathy gụnyere bilitere n'ihi na nke dị iche iche pathologies;
• ankylosis nke nkwonkwo.

Ugbu a na-atụle otú ọgwụgwọ nke hip n'ụlọ.

ndiife ịgba akwụkwọ

Ọ ga-kwuru - hip home ọgwụgwọ a bụ ịkwụsị ihe mgbu metụtara na mbufụt.

nnu bath

Ndị kasị dị irè, mfe ịgụ na mfe usoro ọgwụgwọ ọrịa ogbu na nkwonkwo na-atụle na-ekpo ọkụ nnu baths. N'ihi na nke a, jupụta na mmiri ọkụ saa igbari ya cup n'Epsom salts na mikpuru ruo oge ụfọdụ na ya ọkara otu awa bụ zuru ezu. Nke a na usoro ga-enyere ahụ anụ ahụ iji zuru ike, si otú ibelata sensashion nke mgbu. Therapeutic baths nwere ike iwere dị ka mgbe ị chọrọ.

Ọ bụrụ na ị na-enweghị ike iji na-asa ahụ, ọbụna a na-ekpo ọkụ ịsa ahụ ga-eme. Okpomọkụ nwere ike exacerbate ma ọ bụ dịkwuo mgbu, mgbe oyi na-atụ ọgwụ na-atụ aro - a bụ ihe ọzọ dị irè ụzọ nke mba ọgwụgwọ. Ke idaha ọ bụ zuru ezu na-eme ka nkwonkwo na ọrịa ma ọ bụ belata ọrịa ice ahu so na mmiri oyi.

Pain akwụsị n'ihi na nsụkọrọ gbara ya gburugburu na nkwonkwo, n'okpuru nduzi nke oyi na-adịghị dị ka mwute dị ka ọ na-dulls mgbu nwa oge. Oyi na-atụ compresses nwere ike ide ọzọ iri na ise nkeji a ụbọchị.

Mmega a kwesịrị isi nri

hip ọgwụgwọ n'ụlọ - ọ bụ na-idebe a ike nri. Onye ọ bụla maara na ibu na-akpa ókè nsogbu na nkwonkwo, si otú a ghọọ a kasị akpata ọrịa ha. Iji mee ka ọ dịrị ya mfe ọrịa, ọ dị mkpa ịnọgide na-enwe na ya na ụdị, na nke a iji gbochie ntoputa nke ngafe ibu ibu.

Emega ahụ ga-bara uru n'ihi na normalisation nke arọ, ke adianade do, ha na-enyere na-ike na mgbanwe nke nkwonkwo, nke ga-eme ka ha na-awụ ọsọ mgbake. Site na nkweta ihe omumu omume e kwesịrị nlezianya - ma ọ bụrụ na ị na-na klas ga-eche na erughị ala, na-akwụsị ozugbo.

Ude maka mgbu

Ka tufuo lameness pụtara mere ka ihe mgbu, i nwere ike inyere ndị na-esonụ ọgwụgwọ nke hip n'ụlọ. Were nkochi ime akwa nke ihe egg, a spoonful nke turpentine, a spoonful nke apụl cider mmanya. A Efrata ga-juputara whisk nwayọọ ete n'ime akpịrị mgbe.

kranberị efere

Abụọ tablespoons lingonberry epupụta ga-sie a iko mmiri 15 nkeji, mgbe ahụ, nje na-aṅụ na obere òkè nile ụbọchị.

Nke a ndiife usọbọ ike ga-eji na ọgwụgwọ nke ogbu na nkwonkwo, rheumatism, nnu ego, edema na gout.

Infusion nke spruce alaka

Ị mkpa na-anakọta alaka spruce, Mgbe ahụ wụsa mmiri ịgbọ agbọ mmiri na inye ruo ọkara awa pụọ. Mgbe infusion okpomọkụ tụlee ka 37? C, idebaihe 30 nkeji na-enwe ndidi N'ịdị. Mgbe doo nke a bath sore ntụpọ ọkụ Kechie na fọdụrụ ruo otu awa. Iji nweta ihe a ngwa ngwa mmetụta dị a ndiife usọbọ maka ọgwụgwọ nke ọrịa ogbu ogbu na nkwonkwo ga-na etinyere ọtụtụ ugboro.

Infusion nke Dandelion

Nke ngwakọta si mgbọrọgwụ na okooko osisi nke Dandelion wụsa mmiri iko ma wepu inye hour. Ozugbo infusion na-protsezhen, ọ ga-mkpa iji 1/4 cup 4 ugboro n'ụbọchị. Bụ ihe dị oké ngwá ọrụ ma ọ bụrụ na i nwere a Ekwochapụrụ hip nkwonkwo, ogbu na nkwonkwo ma ọ bụ rheumatism.

currant epupụta

Mkpa a ole na ole grams nke nwa currant epupụta, wụsa a iko esi mmiri, wepu inye 20 nkeji, mgbe ahụ, na-aṅụ ọkara a cup ugboro abụọ n'ụbọchị, dochie ya infusion tii na kọfị.

Lotions si propolis

Na eze nke hip, sciatica na ogbu na nkwonkwo nwere ike a na-emeso na-akpa ákwà ákwà, tupu impregnated na propolis. N'ihi na okwu a na-etinye na oyi na ekwo Ekwo maka aṅụ. Ọ na-natara dị ka n'oge na-adịghị dị ka ọ na impregnated na propolis, mgbe etinyere na-arịa ọrịa zones.

Rubbing na mmanụ aṅụ na radish

Nke a pụtara na-akwadebe nnọọ mfe site na-ewere a nnukwu radish, nke ebipụ ndị onu. Ọ na-jupụtara na mmanụ aṅụ. Mgbe 4 awa, e nwere ihe ọṅụṅụ - ha nile pụrụ ete sore ihe, ukwuu Ọrụ N'ezie nke ọrịa.

ogbu na nkwonkwo ọgwụgwọ

Osteoarthritis bụ a na-abụghị n'ibu abrasion nke cartilage, nke na-eduga ná a ọnụ nke ha ekwedo, adịru e nwere onye na mbufụt nke periarticular arọ. Isi ihe kpatara mgbanwe dị otú ahụ bụ nsogbu nke metabolism nke pụtara ke idem. Ya mere, na nke a na ọgwụgwọ nke hip nkwonkwo enweghị ịwa ahụ ga-amalite na-eme ahụ nakwa dị ka mmezi nke digestive tract na imeju na.

Herbal ọgwụ dị oké mkpa. Ọ ga-enyere belata ihe mgbu, na-emetụta ghaghị na regenerative Filiks nke cartilage, belata ha ọzịza. Rie nwere ike ịbụ na-egweri Dandelion, horsetail extracts, doo birch, na anụ strawberries, cinquefoil, thyme na willow ogbugbo.

E nwere a eluigwe na ala na ngwá ọrụ na-enyere aka na ọgwụgwọ nke ọrịa ndị ọzọ nke nkwonkwo - a birch epupụta, nso nke ojiji bụ sara mbara nke ukwuu: steaming, ọgwụgwọ baths, ịhịa aka n'ahụ. Broths kwadebere si ha, ndapụta si eriri afo, nkwonkwo na akụrụ oké uric acid.

A usoro nke mgbu

Inwe bụ oge ochie ndiife usọbọ, nwere mgbochi mkpali na ọnya-agwọ utịp. Ọ apụta na metabolism na calms na ụjọ usoro.

N'ihi na infusion kwesịrị 2 tablespoons inwe wụsa a iko esi mmiri, na-ahapụ maka nkeji iri abụọ, mgbe ahụ, na-aṅụ ugboro atọ n'ụbọchị 2 tablespoons. The oge ọgwụgwọ - 1 ọnwa.

Bath na a decoction nke osisi dịkwa nnọọ irè. A nnukwu ọdịnaya nke manganese na tannins nkwusioru akwalite mbufụt ma melite ka ọbara na nkwonkwo.

ọgwụ ude

Ka ịmepụta a n'ụzọ ọrụ ebube ointments mkpa butter (arụrụ n'ụlọ), osisi junipa tomato ma nettle epupụta - n'otu n'ike-n'ike. Tomato na epupụta mkpa ka anuahade na weere na butter (1: 3). Ihe ude ga-ụlọ akwụkwọ ji agwụ n'ime ọrịa nkwonkwo ọtụtụ ugboro n'ụbọchị otu ọnwa. Na-ude dị mkpa na friji na a iko akpa.

Ukwu nke burdock

Mgbu na nkwonkwo, na mgbagwoju anya nke ya flexion, muscle atrophy hip - ụfọdụ ndị maara na ndị dị otú ahụ ihe mgbaàmà. Hip coxarthrosis, ọgwụgwọ nke bụ nke a kọwara n'isiokwu a - bụ a oké ọrịa na-achọ ogologo oge ọgwụgwọ. Iji mee nke a, na-asa epupụta nke burdock, promyat ha na a Rolling pin na itinye na akpịrị ntụpọ. Nke a Kechie ga-mma ọbara na mmamịrị nke nkwonkwo n'ụzọ dị irè na-ewetara nnu na ike muscle anụ ahụ. Koksartroza Ọzọkwa, ọ nwere ike n'ọrụ na rheumatism na gout.

Arụmọrụ na kasị ochie usoro nke n'imeso gout na a ot nkà mmụta ọgwụ bụ ojiji nke lemon tincture. Nke a ga-achọ 150 grams nke garlic na 3 lemon. All Mike na a anụ grinder, wee pịa a iko mmiri n'ụbọchị. Ihe infusion kwesịrị iwere kwa ụtụtụ n'ihi na '50

Rheumatologists nye ndụmọdụ iji infusion nke a ngaji apple cider mmanya, a ngaji mmanụ aṅụ, a iko mmiri. The ngwakọta kwesịrị mmanya na-egbu ke usenubọk na ihe efu afo.

Ndị na-enwe gout, ga excrete ngafe uric acid si a ngwakọta nke chamomile na Linden okooko. Ngaji mmiri na e ke hà n'ike-n'ike, jupụtara na abụọ iko nke mmiri ọkụ, a obere obere karịa otu awa nye na mmanya na-egbu n'ụbọchị.

ọzọ Ukwu

Mbufụt nke hip, ọgwụgwọ nke nke bụ kwe omume site omenala na nkà mmụta ọgwụ, nwere ike wepụrụ onwe ha. Iji mee nke a, i kwesịrị ile a decoction nke cloves nke garlic: garlic languishing 20 nkeji na a obere olu nke mmiri, mgbe ahụ, tinye lemon ihe ọṅụṅụ. Ozugbo ngwá ọrụ ka dajụrụ kpamkpam, ọ dị mkpa ka iyo, moisten ya na cheesecloth na emetụta na akpịrị ntụpọ.

Arụpụta ezi inye a poultice nke epupụta nke kabeeji. Ọ bụ nnọọ mfe: unu ga-a ole na ole epupụta nke ọhụrụ kabeeji, na-asọ oyi ha ubé na a hama, na mgbe ahụ na itinye onye ọrịa ebe. Top karịrị Terry ákwà na a film. Maka nsonaazụ kacha mma, kabeeji epupụta, i nwere ike na-atụ uche akara na mmanụ aṅụ. Nke a na usoro ga-mere n'ihu na-aga ụra.

ọgwụgwọ nke osteoporosis

A ọrịa na-ebelata ọkpụkpụ njupụta anụ ahụ, nke bụ ya mere ha na-gbarie ma na-kenkuwa. Iji zere nke a, mkpa ka ị-ete ndị akpịrị tụrụ egg mmanụ. Egg yolks, ike-sie e ghere eghe anya ka a black mmiri mmiri nke bụ egg mmanụ. Ọ bụrụ na hip mgbu mgbe na-eje ije, ọ ga-eji na ụdị compresses ma ọ bụ ite.