Olee otú ịmụta na-egwu volleyball enweghị nkwadebe?

Ọ bụrụ na ị nwere ajụjụ banyere otú ịmụta na-egwu volleyball, ihe mbụ na-eme - bụ aha na egwuregwu ngalaba, na-akụziri ndị ọ họọrọ ịdọ aka ná ntị. Volleyball bụ otu n'ime traumatic egwuregwu, n'ihi ya, ọ bụ ihe amamihe na-eduzi ọzụzụ n'okpuru nlekọta nke nwere ahụmahụ nchịkwa. Ọ bụrụ na ị na-ajụ a sports nkụzi na-esi na-amụta na-egwu volleyball, ikekwe, onye ọ bụla ga-asị na ihe na ihe ịga nke ọma na niile egwuregwu bụ, na mbụ, na-achọ mma, na ndị ọzọ - ịnọgidesi ike na mmega. Nke abụọ dị mkpa, nke na-amalite na-amụ egwuregwu - a bụ iwu.

iwu nke egwuregwu

The isi àgwà nke egwuregwu na nke volleyball - a * Tụkwasị na obi ụtọ na net agbatị na center n'elu dum obosara nke volleyball n'ụlọikpe. 2 ìgwè abuana ke egwuregwu na-ekewet nke 6 owo. Na saịtị nke ọ bụla iwu conventionally kewara 6 zones dị ka ọnụ ọgụgụ nke egwuregwu. The mbụ akara nke ntupu mpaghara 3 agha nke abụọ akara - 3 nchedo nkebi. Udia player bụ nke abụọ akara aka nri (1 mpaghara).

Ebe a bụ ndokwa nke egwuregwu na egwuregwu nke volleyball. Play na-enwe ọtụtụ ndị ọzọ, ọ bụla nke na-adịru ogologo oge ka ọ bụla nke ìgwè na-bulie 25 ihe. Points gụọ kwupụta agha otu mgbe na obi ụtọ ahụ metụrụ n'ala na iro si ebe. N'ihi ya, ihe ịga nke ọma na-egwuri si ndepụta, na obi ụtọ na-alaghachikwuru iwe otu. Mgbe mgbanwe n'etiti ìgwè batting nri egwuregwu dochie ọ bụla ọzọ na ọnọdụ site na-akpụ akpụ na nkeji zones malite. Schematically, egwuregwu na-ele anya dị ka nke a: na obi ụtọ a na-etinye n'ime play na ịgba akwụkwọ nke onye nke ìgwè ahụ na-egwuri na 3 aka na zitere n'elu ụgbụ iro egwuregwu ubi.

isi usoro

Ọzọkwa, iji ghọta otú ịmụta na-egwu volleyball, i kwesịrị ịmụta bụ isi usoro na ọcha nke egwuregwu. All omume rụrụ site na-eme egwuregwu n'oge egwuregwu, ịdaba abụọ ige: Ngwa iwe na-agbachitere ngwá. Ihe kacha mkpa mmewere nke agha - a ndepụta. O nwere ọtụtụ iche, dị iche iche na ike nke mmetụta na mmejuputa iwu-nke dị aghụghọ. Nke na-ezube na-eri nri na-elu kasị dị na version maka ndị ka malitere na-akpọ. Volleyball na nke a ga-enyere mbido na mmepe nke anụ ahụ ike na nchikota. Ịrụ a nrubeisi dị ka ndị a: na obi ụtọ a na-e na aka-ekpe-mgbe nri na-dere azụ na elu nke na aka na ntị larịị. The ekpe ụkwụ a na-etinye na-atụ, na arọ ahụ akwuru na nri. Mgbe na obi ụtọ a tụba ogologo elu (ruo 60 cm n'elu ubu) na na na ebe a nkọ ije n'aka-ewe ebe bọl igba. N'oge a, ahụ eberede n'ihu ubé ma, ya mere, na etiti nke ike ndọda na-gbanwere-ekpe ụkwụ, nke bụ na-abịa.

Iji ihe echiche nke otú ịmụta na-egwu volleyball na ọ bụghị nanị ike n'ụzọ ziri ezi tinye, mkpa ka ị mụta dịkarịa ala ihe dị mkpa volleyball - enweta obi ụtọ.

N'ihi na n'aka na ọnọdụ nke ala oriri ụkwụ enịm ubu-obosara iche na gbagọrọ agbagọ na ikpere. Aka apịaji na mkpọchi ya dabere na-atụ na ala. Aka ga-adị ka na-emechi (ike a ntọala siri ike maka inweta obi ụtọ).

Na volleyball, ndị nke agha na-agbachitere ndị dịkwa mkpa, na-arụpụta ọgụ agaghị ekwe omume na-enweghị ezi n'ikuku nke obi ụtọ.