Taekwondo - ihe ọ bụ? Brief nkọwa na akụkọ ihe mere eme

Otu n'ime ihe ndị kasị dị irè karat, ọtụtụ ndị ọkachamara kweere taekwondo. Gịnị bụ Taekwondo, ihe bụ akụkọ ihe mere eme na nkọwa nke usoro a nke na-ebu agha kọwara isiokwu.

nkọwa

Taekwondo - bụ a mara art enweghị ngwá agha. Ya omumu bụ Korea. The nkịtị translation si Korean pụtara "ụzọ, na-eme na iferi aka na ụkwụ." Ọzọkwa, ụkwụ nwere ọrụ pụrụ iche, ha na-ọzọ ifịk ke nkanka na-etiwapụ, tupu oge.

Mgbe Choi Hong Hi, onye di ndu oge ochie a nkà, jụrụ, sị: "Taekwondo - ya bụ," ọ zara, sị na ọ bụghị naanị a dị ike Usoro nke ejighi ngwaogu ọgụ ibibi onye ma ọ bụ karịa na-emegide, a òtù nzuzo, a ụzọ ndụ.

The isi ụkpụrụ nke Korean karat bụ elu ime mmụọ, akọ na uche, ntachi obi, mkpebi siri.

akụkọ

Anyị na-ama mara na a Taekwondo bụ ihe echiche pụtara. Ma ole na ole ndị mmadụ mara na e kwuru banyere mara nkà, na ihe nke na-yiri nnọọ ka Taekwondo, na-ezo aka m na narị afọ AD. Images ndị agha dị na alaeze ukwu n'ili ndị Koguryo usoro ndị eze. Oge a mbụk na-ezo aka n'oge nke atọ na-achị Alaeze. Ọ bụ n'oge a bụ ntoputa nke Korean mara art.

The ọzọ ogbo nke ya mmepe ada itie ke oge nke ọganihu nke ala nke Koryo, mgbe ya na nke mbụ ekenyela a iche iche Taekwondo akwụkwọ, systematized ihe ọmụma nweela, haziri ọmụmụ nke ụmụ akwụkwọ, ukwuu n'ime ndị agha na ndị isi nke ndị agha.

The atọ oge na-ezo aka n'oge nke ịdị adị nke ala nke Joseon narị afọ nke 14 na elu na Japanese na-arụ na 1910-1945. N'oge a, Taekwondo e machibidoro iwu, ma onye nkụzi na nzuzo ka na-azụ ụmụ akwụkwọ.

The anọ oge - site na 1945 (ntọhapụ site na Japanese na-arụ) ruo ugbu a. Ọ di ndu na omenala nke Korean karat Choi Hong Hi.

ugbu a ala

Taa, Korean mara art - kasị nkịtị ụdị mara nkà, gụnyere ebe niile nwa taekwondo. Kpụrụ 3 mba òtù headquartered na Vienna (Austria), nke GTF, otu ụlọ ọrụ na Toronto (Canada), na WTF, headquartered na Seoul (Korea) - mkpakọrịta a bụ isi, o nwere 206 enyemaka n'ụwa nile, mîdaha fọrọ nke nta 30 nde na-eme egwuregwu.

Dị mma ịmara na nna ukwu nke isi mesiri ike bụ na mmepe nke karat usoro si a na nkà mmụta sayensị na-ekwu. Ma eleghị anya, ọ bụ a na nkà mmụta sayensị na obibia kọwaa site eziokwu na ugbu ụbọchị egwuregwu nke taekwondo - kacha ike mara art ya ngwá - a otutu ikpọ aghụghọ:

• agbasa aka ya abụọ brik;
• -agbasa na ụgbọ elu na ụkwụ mbadamba, n'elu a elu nke 3 mita;
• Agaghịkwa na ụgbọ elu na mgbe 11 ndị guzo na akara;
• na-akụ aka abụọ usoro ihe mgbaru ọsọ ụkwụ na-awụlikwa elu (na nke a bụ otu n'ime ihe ndị kasị ọkaibe usoro);
• akụ aka gallop onye na-agba nke sadulu ịnyịnya (ọzọ dị mkpa ọrụ maka egwuregwu nwe).

asọmpi

Taekwondo bụ a akụkụ nke Olympic Games kemgbe 2000 afọ. The mpi aka ikom na ndị inyom na okwu nke super fechaa, ìhè, na-ajụ ma arọ arọ.

Site 2000 2012 na O were ọtụtụ enọ of Korea - 10 gold Ọla, 2 ọlaọcha na ọla kọpa.

Nke abụọ ebe-akọrọ n'etiti China, na United States na Taiwan. Ha we chikọta niile nke 8 Ọla, gụnyere Chinese na-eme egwuregwu - 5 gold, 1 ọlaọcha na 2 ọla, American alụso - 2 gold, 2 silver na 4 ọla nrite ọla, Taiwanese sonyere, karị, 2 gold, 1 silver na 5 ọla Ọla.

6 Ọla were Mexico, Turkey na France. Russian na-eme egwuregwu na-enwe ike irite nanị 3 Ọla, na-enweghị gold, ha ejighị.

The usoro taekwondo eriri

Dị ka ndị ọzọ mara nkà, na-eme egwuregwu na nkà larịị kpebisiri ike site a usoro nke eriri. School Taekwondo nwere 10 etoju (kypov) acha zones. Malite site larịị 10 - acha ọcha, na-acha ọcha-acha odo odo, odo, odo-akwụkwọ ndụ akwụkwọ ndụ, green, green-acha anụnụ anụnụ, acha anụnụ anụnụ, acha anụnụ anụnụ-acha ọbara ọbara, red na 1st Kyp - red belt - na-egosi ọkwa kachasị elu nke kacha mma na nke a, Atiya.

Na-esonụ larịị mgbe na agba - ọ bụ nwa belt, nke-ederịta akwụkwọ ozi 9 dan. Na-eme egwuregwu ndị na-imezu afọ 15 na-adịghị ekwe ka na-eyi a nwa belt. New kenyere nyere gụnyere gbalịrị na-anwale ka ọnụ ọgụgụ nke ọzụzụ awa.

uwe

Mgbe ọzụzụ na mpi dị ka a ụdị egwuregwu uwe eji kimono. Taekwondo e nwere 3 ụdị ya, dabere na otu nke a zuru ụwa ọnụ ụlọ akwụkwọ:

• ITF - ụmụ akwụkwọ na-eyi jaket na isi nke Velcro. Kimono ala trimmed na a black ókè. Onwunwe - owu ma ọ bụ blended ákwà. Na azụ, obi na ogologo ọkpa kpara ITF. Eriri kegide na 1 n'aka.
• GTF - na-eme egwuregwu na-eyi otu kimono Taekwondo ka sonyere ITF, dị nnọọ gbaa n'onu na agba na logo na jaket ya afo.
• WTF - na a set nke edo jaket abịa n'ụdị nke dum na-ịkpụ akwa nchekwa, nke nwere ike na-acha ọcha, nwa ma ọ bụ nwa na-acha uhie uhie. Bottom nke azụ na n'ihu nke jaket na-achọ ákwà mma WTF. Eriri kegide na 2 ibe.

n'ọgbọ agha na ngwá

Taekwondo - ihe ọ bụ? Ọ mara n'ụwa nile nke karat. n'ọgbọ agha Usoro mejupụtara a plurality ọcha - 12 racks 19 nkanka, 13 iche iche nke punches, 25 iche iche nke kicks (frontal, mpụta, "mkpa", na substeps na a ná mkpọda, okirikiri, wdg) nwere ike ji mee efega emeghe n'aka, mkpịsị aka, na ọzọ.

Otu ihe pụrụ iche usoro nke Taekwondo - ya thyl. Ọ bụ a multiple ugboro ugboro nke ije. Lekwasị, ọ na-esonyere kwesịrị ekwesị na-eku ume, a ụdị ntụgharị uche na-eme. N'ihi ya, na-arụ ọrụ anya nke oriri nke gafee na amaghị ihe ọ bụla larịị, ahụ na-arụ ọrụ onwe, a mpiaji omume ọgụ nke onye iro.