Acid na alkaline oriri: List

Humanity ka budata gbanwere ha nri kemgbe afọ iri. Nke a na-n'ụzọ dị ukwuu na-emetụta ndị ahụ ike. Acid na alkaline ngwaahịa na-eji irregularly, na nke a na-eduga ná ọtụtụ nsogbu, iche iche ọrịa: belata ọgụ, akụrụ nkume na-guzobere, na-amụba ihe ize ndụ nke ajọ etuto ahụ. Kwụsị nsogbu ma weghachi eke itule nke alkaline oriri ga-enyere. The ezi Nchikota Efrata ke nri-ezere ihe ize ndụ nke ọrịa. Ya mere, ihe ọrụ na-egwuri site acid-isi itule ke idem, na otú kọwaa a ngwaahịa otu?

The acid-alkaline itule ke idem, ngwaahịa

Onye ọ bụla umi nwere ya onye Onyenwe anyị +, nke na-egosi na n'etiti ọjọọ ma na-enwe ion agbanwe eletriki eguzogide. Otu ìgwè nke ihe alkaline gburugburu ebe obibi, ndị ọzọ na - na acid. N'ihi na nke a na-egosi na ndị ọkà mmụta sayensị ot nọmba. Na-anọpụ iche na-ajụ nwere a Onyenwe anyị + larịị hà 7. Ọ bụrụ na e nwere a nnofega ke nta akuku, ọ bụ a ajụjụ banyere ọxịdashọn, na-agbanwe na a nnukwu ụzọ - na alkalinization.

Ahụ mmadụ a na-ewere ezigbo alkali larịị na a akara nke 7.4. The ịgba nke kasị ala index - 7,36. Mgbe ọ na-abịa rụọ, ndị kacha ọnụ ọgụgụ a na-atụle ga-7,44. Na niile ndị ọzọ na ọ ga-ama na-aga na-enweghị nchịkwa na mgbanwe. N'ọtụtụ ụzọ, ndị a na ọnụ ọgụgụ na-adabere na ihe ụdị acidic na alkaline oriri ị na-eri, mgbe a kewaa ụmụ irighiri ihe, ha na-agbanwe ihe esịtidem gburugburu ebe obibi.

N'ọnọdụ ka ukwuu acid synthesized n'oge metabolism (lactic acid, uric acid), mgbe na-abanye a chemical mmeghachi omume na alkali Lymph, ọbara, bile neutralization emee. Otú ọ dị, ọ bụrụ na ike nwere predominance nke acid-site n'usoro ngwaahịa, ahụ anyị na-apụghị ịnagide niile na-abịa asịd. N'ọnọdụ dị otú ahụ, wetara ihe mgbaàmà ime: isi ọwụwa, ike ọgwụgwụ, anorexia, ebelata agụụ, hyperacidity, ụjọ erughị ala, ehighị ụra nke ọma.

Akpata osteoporosis

N'ihi na omume nke ọbara acidity nwere ndị ọzọ ekwesighi mmetụta. Sodium ahụ a na-eji dị ka a echekwa na-akwado homeostasis ma laghachi na-akpata acidic onye Onyenwe anyị + na a n'ọkwa. N'ihi ya, ya mee ekeme ndikpa. Ọ bụrụ na sodium bụghị ike echekwa na acid nweworo, ahụ dị ka nke abụọ nke echekwa eji calcium. Ọ na-amalite leach nke ezé, ọkpụkpụ, ma ọ bụrụ na ọ na-abịa na ike ezughi oke. Ọkpụkpụ mgbe ibu na-adịghị ike, kenkuwa, porous. Na nkà mmụta ọgwụ, nke a ọnọdụ a na-akpọ osteoporosis.

Ọ bụrụ na ndị acid na alkaline ngwaahịa na-eji irregularly, e nwere onye na-abawanye nke acidity, ọ bụ - ọrịa ntutu ịdapụsị ọnọdụ. The usoro nke ịka nká na accelerated mbelata organism. Nsi na ahụ mmadụ na-na acid ụdị. mkpa ka ị na-eri ihe alkaline oriri na ọdịdị ịnọgide na-enwe ma melite ha ike.

Shifting itule, ahụ ike mmetụta

Mgbe ahụ bụ acidification, fọrọ nke nta ọrịa niile ma ọ bụrụ na-eche maka nke a, na-amalite iji merie anyị ahu. Ezighị ezi nri, nke anyị na-ekpe maka afọ, obi ike na-amalite site ọ bụla cell ka igbapu ndụ ike. Acid na alkaline oriri ga-iwesa ke a echiche ziri ezi. Ọ bụrụ na ndị acid jupụta, neutralizes alkali, ndị na-esonụ mmetụta nwere ike ime:

• Human ọkpụkpụ enwe.
• The ahụ na-eji niile mee na-emepụta alkalization. Mgbe a tọhapụrụ calcium na magnesium. Mineral leached si ọkpụkpụ, osteoporosis emee.
• Brain, na-anata a mgbaàmà nke enweghị calcium, enwekwu ego ọbara. Ma, dị ka a na-achị, ọ naghị alaghachi ọkpụkpụ, na imubanye na-ebupụta na-elu ilu eriri afo, na akụrụ ya. N'ihi ya, ọrịa ndị dị ka polycystic cysts, benign etuto ahụ na ara.
• Aga cataract, cataract.
• The progression nke ọrịa obi.
• Na-agbanwe agbanwe ihe ndị mejupụtara ọbara, e nwere ihe ize ndụ nke kansa.
• Na-adịgide adịgide acidosis mere thyroid hypofunction, ehighi ura, nchegbu, ọzịza, ala ọbara mgbali.
• Acidification akpali na a-eto eto afọ na-adịghị ala ike ọgwụgwụ, muscle aches.
• Bụ mbibi nke nha nha Enamel.
• Slows metabolism, mee ngwangwa nke ịka nká.
• N'usoro akụkụ, enzymes belata ya irè.

Ọ bụrụ na ị normalize gị alkaline itule, ọrịa ga-belata. Kwụsị gị nri acidic na ngwaahịa na niile - ga-arụ ọrụ, ma unu kwesịrị ịnọgide na-na egwu nke ha nọmba na na na-eri ihe alkaline oriri.

Ozizi cancer

The acid-alkaline itule nke ngwaahịa dị ezigbo mkpa ka anyị ahu. Ọ na-e nwapụtaworo na-eme nnyocha na acidic oriri na nemerenoe nọmba exacerbate ihe ize ndụ nke cancer na ugbu a. Na 1932, Otto Warburg hụrụ o na nduzi nke cancer si acidification nke ahu. Cancer mkpụrụ ndụ na-viable naanị na ihe acidic ebe onye Onyenwe anyị + bụ n'okpuru 7. Ọ bụrụ na alkalization emee onye Onyenwe anyị + larịị adahade, mgbe ahụ, mgbe 3 chasa pathogenic ọcha amalite na-anwụ anwụ.

Ụfọdụ ndị ọkà mmụta sayensị, n'agbanyeghị ngagharị iwe nke omenala na nkà mmụta ọgwụ, na-etinye na-atụ ndị version na ike ga-gwọrọ ndị alkalinization cancer. Ngwaahịa na-alkaline mmeghachi omume, nwere ike belata ohere akpụ nlọghachite na ọbụna belata ihe ize ndụ nke ndụ nke kansa.

The ndú na alkali eji itule. TOP-7

Anyị na-ewetara n'okpuru a ndepụta nke ihe oriri a na-ahụta ndú alkaline itule. Ọtụtụ ndị na-eche, sị: lemon - alkaline ma ọ bụ acidic ngwaahịa?

• Lemon. N'agbanyeghị ya utoojoo uto, ọ bụ onye ndú nke ndị niile na-nwere ihe alkaline mmeghachi omume. Ụfọdụ na-akwado echiche nke na-abụghị omenala ụzọ nke ọgwụgwọ kwere na a Citrus 10 puku ugboro ike karịa ọgwụ. Ka Ayurveda kwuru, iji ọhụrụ ihe ọṅụṅụ nke ngwaahịa a, ma ọ bụ na-eri otu lemon kwa ụbọchị, i nwere ike inwe nkasi ọ bụla ọrịa. Sugar na nke a na-apụghị-atụkwasịkwara!
• Elu. Pasili, dil, letus, leeks, ọ bụghị nanị ahụ mejupụta ahu na a dịgasị iche iche nke vitamin, minerals na antioxidants, kamakwa iji weghachi alkaline itule.
• Root akwụkwọ nri. Tonip, radish, horseradish, karọt, turnips, beets ike kpatụ mgbaze usoro na neutralize acidity.
• Cucumbers na celery. The kasị alkaline oriri.
• Garlic. Ọ nwere mgbochi fungal, mgbochi nje na Njirimara na-enyere aka na-akwado dịghịzi usoro, weghachi alkaline itule.
• Cruciferous - a kabeeji, Brussels pulite, kọlịflawa, brọkọlị.
• Ube oyibo - a bụ isi iyi nke amino asịd na vitamin. Onye Ndú na ọdụdụ acid ọdịnaya akwukwo nri si malite.

Ị na ị chọrọ ịmata ihe a ọrịa? Rie ọhụrụ kwa ụbọchị dịkarịa ala otu n'ime ndị a na ngwaahịa, na gị alkaline itule nkịtị.

yoga

Acid-isi itule nri ruo ogologo oge na nọgidere na-enwe yoga kemgbe ọtụtụ afọ. N'ihi na acidic oriri ha na-agụnye niile n'anụmanụ, ọtụtụ ọka, legumes, cheese, obi cheese. N'ihi na alkaline ngwaahịa Yoga classifies mkpụrụ osisi, akwụkwọ nri, mkpụrụ, ọtụtụ, elu, bred, yogot na mmiri ara ehi.

Na Europe, ihe karịrị otu narị afọ gara aga, nke mbụ ya sere uche nke onye ọka mmụta sayensị Germany Berg. O gosiri na alkaline itule ke idem na-enweta site na ezi nhọrọ nke oriri. Olee otú nwere ike ikwu na yoga maka a ụbọchị na otu nke acidic oriri kwesịrị dịkarịa ala abụọ iberibe alkaline. Ndị mmadụ nwere ike esịtidem gburugburu ebe obibi bụ alkaline, ọ na-enye ike na-ebi ndụ ziri ezi, na-enye Ekliziastis na ike, na-ebelata mkpa protein. Egbu acidification na-eduga ná akaghi aka senility na-eburu ọrịa.

alkaline nri

Nke na ngwaahịa ndị alkaline na nke bụ acid, hụ ndepụta n'okpuru. Tụlee echiche nke ihe alkaline nri, nke na-eji maka normalisation nke arọ. Ọ bụrụ na mmadụ na-eji a njuputa nke acidic oriri, ahụ na-"acidified" onwunwe. E nwere otú a dịgasị iche iche nke ọrịa, ọ na-eduga ná osteoporosis na cancer. Ọ na-eme ka acidification na ibu oké ibu. Gịnị bụ mmekọrịta dị n'etiti ngafe arọ na acidification? Eziokwu ahụ bụ na acid ngafe na-echekwara na ahu abụba, ibelata na nke a na ha nwere ike ọ bụghị, ahụ nche ya "mee" acid. Alụ a ọma agha megide ndị acidification nke ahu abụba, ọ dị mkpa iji na-eche banyere alkaline nri nwere ike inyere ezi ngwaahịa. Anyị na-ewetara a ndepụta alkaline na acidic oriri, na-amụ nke ị ga-enwe ike imegide oriri gị. Ịgbaso ihe alkaline nri, i nwere ike na a obere oge ifelata na-enwetaghachi ike ha.

alkaline oriri

Ịtụle ndepụta alkaline na acid ngwaahịa, akpa akwụ ntị mbụ. Ha na-overbased, sredneschelochnye, ala alkaline na nnọọ ala alkaline.

Overbased ngwaahịa:

• Lemons.
• Mmiri soda.
• Chlorella.
• Red algae.
• Wayo.
• Lentil.
• Alkaline ịnweta mmiri.
• Eyịm.
• Nectarine.
• Persimmon.
• Ugu osisi.
• Ọkwụrụ bekee.
• Ahịhịa mmiri.
• Sea nnu.
• Sweet poteto.
• Spirulina.
• Akwukwo nri juices.
• asụsụ Mandarin
• Anyụ.

Sredneschelochnye Ngwaahịa:

• Apricots.
• Apụl.
• Arugula.
• Brọkọlị.
• Asparagus.
• Carrots.
• Kantalup.
• Cashew.
• Orange.
• Chestnut.
• Garlic.
• Chicory.
• Fresh ginger.
• Ginseng tii.
• Mkpụrụ osisi grepu.
• Elu.
• Fir mmanụ aṅụ.
• Kiwi.
• Kombucha.
• Kohlrabi.
• Molasses.
• Mango.
• Mustard elu.
• Pasternak.
• Olive.
• Utu.
• Turnips.
• Soy ihendori.
• Black ose.

Low alkaline oriri:

• Almọnd.
• Apple cider mmanya.
• Gbara ụka apụl.
• Ube oyibo.
• Artichokes.
• Blackberry.
• Bell ose.
• Kọlịflawa, kabeeji.
• Chicken àkwá.
• Nnụnụ kwel àkwá.
• Ginseng.
• Eggplant.
• Ahụike.
• Mushrooms.
• Shivers.
• Peach.
• Pọpọ.
• Ugu.
• Poteto.
• Arụrụ n'ụlọ pickles.
• Rutabaga.
• N'ihi.
• Rice sirop.
• sesame osisi.

Nnọọ ala alkaline oriri:

• Unere.
• Beets.
• Ube oyibo mmanụ.
• Brussels pulite.
• Blueberries.
• Celery.
• Kukumba.
• Aki oyibo mmanụ.
• Cilantro.
• Sauerkraut.
• Currant.
• Ghee.
• Linseed mmanụ.
• Mkpụrụ vaịn.
• Otis.
• Mmanụ oliv.
• Vine amiri ami.
• Strawberries.
• Zukini.
• Sunflower osisi.
• Osikapa ọhịa.
• Tonip.

Ọ ga-kwuru na nwa tii, nzi kọfị na mmanya nke na ìgwè nke acidic oriri, ma ndị bụ ndị nwere mmasị na-: Coffee - alkaline ma ọ bụ acid ngwaahịa, na-eme a ịrịba ama - eke kọfị bụ alkaline ngwaahịa.

ukwuu acidic oriri

Acidic oriri na ahụ ike ihe acidic gburugburu ebe obibi, na n'agbanyeghị ihe ha nwere uto. Ugbu a, ihe ndepụta nke alkaline na acid ngwaahịa, kpọmkwem ekewapụkwa si ìgwè nke abụọ.

• Nri.
• Anụ ehi.
• Beer.
• Koko.
• Brown sugar.
• Ntụ ọka wit.
• Cottonseed mmanụ.
• mkpụrụ juices.
• Hops.
• Eghe oriri.
• Hazelnut.
• Ice ude.
• Mgbochi na jellies.
• Industrial marinades.
• Erimeri.
• Sugar.
• Nnu.
• Wine.
• Mmanya.
• Walnuts.
• Yogot ụtọ.

Srednekislotnye ngwaahịa

• Ọka bali.
• Chestnut mmanụ.
• Bear anụ.
• Casein.
• Chicken.
• Afụkọ.
• Ọka.
• Kranberị.
• Fructose.
• Akwa ọcha.
• Chickpeas.
• Pasteurized mmanụ aṅụ.
• Green peas.
• Mustard.
• Tomato kechoopu.
• Muesli.
• Palm mmanụ.
• Onyinye.
• Mmiri.
• Akị.
• Obere ego.
• Pọmigranet.
• Ezi.
• Popcorn.
• Rye.
• Anụ nwa ehi.
• Soy mmiri ara ehi.

ala acid oriri

• Agwa.
• Vodka.
• Almọnd mmanụ.
• Buckwheat.
• Black tii.
• Mmiri ara ehi.
• Ewu mmiri ara ehi.
• Gus.
• Game.
• Nwa Atụrụ ahụ.
• Igbapu.
• Mmiri ara ehi.
• Ịsha.
• Tomato.
• Turkey.
• Ọka wit.
• Vanilla.
• White osikapa.

Nnọọ ala acid oriri:

• Amaranth.
• Brown osikapa.
• Rapeseed mmanụ.
• Butter.
• Ude.
• Curry.
• Aki oyibo.
• Fish.
• Mkpụrụ fig.
• Gelatin.
• Offal.
• Millet.
• Sunflower mmanụ.
• Rhubarb.
• Zukini.
• Wild ọbọgwụ.