Chinese ube: bara uru Njirimara

The Chinese ube bụ otu n'ime ndị kasị kemmiri na-atọ ụtọ mkpụrụ. Na ụdị ọ bụ a cross n'etiti a ọcha apple na painiapulu aprịkọt. Pulp - adụ, keisi. Ka ụbọchị, a na mkpụrụ osisi bụ nnọọ ewu ewu na oriri na-edozi na ọzọ na nkà mmụta ọgwụ.

iche pears

N'oge, e nwere ihe karịrị 100 iche ísì mkpụrụ. Pears na-atụle nnọọ photophilous na undemanding osisi na-anabata oké ọkọchị na nwere ike iji na-enweta organic okwu si ala na a nnukwu omimi. Mgba site cuttings na grafting.

Na European akụkụ nke ụwa na-zuru ebe nile ndị a na ụdị pears, dị ka a Chinese, odo odo loosestrife, snow na ndị ọzọ. Ọzọkwa ewu ewu bụ Ussuri iche mepụtara na narị afọ nke 19 Russian bayoloji Maximovich. Nke a na umu-amụba ruo 15 mita osisi na a na-agbasa na ok okpueze. Iji chara n'onwe mkpụrụ-amalite na September. Lampovidnuyu udi na nwere a odo agba.

Chinese ube, Pyrus ma ọ bụ Serotina, bụ onye nnọchiteanya nke Eastern ụdị omenala. Na Russia, ọ na-na-akọ na Primorsky Territory. Ọtụtụ mgbe osisi iru a elu nke 12 mita. The epupụta ndị ovate, nnukwu, sharply serrated na n'ọnụ. Mkpụrụ osisi nwere a ahazi udi na a ìhè odo agba. The ube n'obosara bụ 4 cm na-erikpu banyere 150 g pulp bụ ike na-atọ ụtọ. Otu n'ime akụkụ nke ụdị bụ ya juiciness. Ya mere, ndị mmadụ na ọ mara dị ka Chinese mmiri ube. Ivolistny ụdị toro West Asia na North Caucasus. The osisi esịmde a dị elu nke 7-8 mita, ma nke nwere a oké na uncharacteristically mbara okpueze. The mgbọrọgwụ usoro a na-ọma mepụtara, otú ahụ osisi nwere ike mfe-e na nkọ mkpọda. Lampoobraznye mkpụrụ osisi, obere, brownish-gold. Na uto nke a ube tart. Maturing nso n'etiti September.

Snow ube-anọchite anya otu n'ime nnukwu-umu omenala (dayameta 6 cm). Na uto nke gbara ụka na astringent, ya mere ha na-eji maka ichebe. Ọ bụ ihe kasị oyi-gbasiri ụdị ube. Epuo na osisi, nke ịdị elu adịghị gafere 4 m.

Ọzọ na-ewu ewu ụdị a ube Bretschneider. Na-adịbeghị anya, ọ na-emezu naanị na Asia. Mkpụrụ ya na-egwuri egwu n'ihi na ha juiciness na crunchy anụ ahụ. The ndu ndimmadu nke osisi - 150 afọ.

Ube Chinese: Atụmatụ

Mkpụrụ a bụghị naanị nwere magburu onwe uto, ma kama osisi na ọdịdị. Na mba dị iche iche, na Chinese ube nwere ike mara dị ka Asian, ájá ma ọ bụ Taiwanese. Taa, a na iche iche na-emezu nke Israel, Korea na Japan. Chinese ube bụ ngwakọ nke ọtụtụ umu, otu onye nke bụ ọkwa Yamanashi. N'oge ochie, ọ bụ na-ewu ewu n'ihi na nke ukwuu utoojoo uto, ma Asian ọkà mmụta sayensị, breeders na-enwe ike ịgbanwe a enweghị ùgwù. Anya, mkpụrụ yiri a obere akụkụ nke a oyi apple na painiapulu aprịkọt. Mfri eke ube ji ruo 180 grams na a pụtara nkezi size. Bee dusky kpuchie obere tụrụ. Na okpo ọnụ, mkpụrụ nwere obi ọmịiko, kemmiri na-atọ ụtọ.

Chinese Mfri eke ube, caloric ọdịnaya nke bụ ihe na-erughị 42 kcal, na-kwere na ihe ọ bụla dietary efere. Mkpụrụ ya bara ọgaranya na ndị dị mkpa micronutrients maka ụmụ mmadụ.

Mejupụtara nke Chinese pears

100g nke ọhụrụ mkpụrụ nwere 45 g nke mmiri, 2 g nke dietary eriri na 0,2 g nke ntụ. Ndị fọdụrụ nta a na-ekesa n'etiti vitamin na mineral.

Chinese ube mma bara uru mmiri dị ka zinc, ọla kọpa, selenium, calcium, manganese na magnesium. Otú ọ dị, ọtụtụ n'ime ya nwere site na potassium. The ikpeazụ mmewere na ndị mejupụtara nke mkpụrụ 5 ugboro karịa ndị ọzọ niile na mineral. Ma vitamin, akụkụ kasị ukwuu a na-arụ site Group C, K na choline. Ọdịdị nke ahụ mkpụrụ na-agụnye folic acid, niacin Ẹkot, thiamine, pyridoxine na ndị ọzọ na mmiri.

Kalori Chinese pears

Energy uru nke a akuku na-eme atụmatụ na-abụ nnọọ ala. Sịkwa nke dietary mkpụrụ-atụle ga-na Chinese ube. Kalori 100 g, dị ka ekwuola, dịgasị banyere 42 kcal. Mkpụrụ a na-ekwe na dietary menu ugboro atọ n'ụbọchị n'ihi na otu onye na-ajụ mkpụrụ.

Ma ekwukwa n'akwụkwọ uru, ọ na-adịkwaghị carbohydrates. Ha ikwu pasent nke protein na abụba na-apụta na-egosi 85%. Site arọ nke carbohydrates na 7 g nke ngụkọta uka. Ndi na-edozi na abụba jikọtara - 0,8 g

bara uru Njirimara

Dietary eriri Chinese pears enyere ọcha colon, nke nwere mmetụta dị mma n'ebe ndị ọrụ nke digestive usoro. Folic acid bụ bara uru maka nwaanyị ahụ mgbe ime. Large ichekwa vitamin C-ewusi dịghịzi usoro na mma ya na-echebe Njirimara. Calcium bara uru mmepe nke ọkpụkpụ na ntutu isi. Chinese ube, bara uru Njirimara nke nwere ike ịbụ nnọọ ogologo ndepụta, na-nwere nnukwu ego nke site, nke mma protein njikọ, na-akwalite cell ibu na ike nke nweekwa usoro. Potassium apụta ọrụ nke obi valves, nke ukwu-ebelata ihe ize ndụ nke ọrịa strok na obi ọgụ. Ọzọkwa, a na mmewere na-agụnye metabolism. Magnesium dị mkpa maka kwesịrị ịrụ ọrụ nke atria.

Otu n'ime ndị isi na-erite uru nke mkpụrụ osisi bụ ya ala kalori ọdịnaya. Ekele ya, na Chinese ube na-eji na nri nke ndị na-ekiri ha ọgụgụ.

The ojiji nke Chinese pears ka nwanyị dị ime

Dị ka anyị maara, ọ bụghị ihe niile mkpụrụ osisi ndị kwesịrị ekwesị maka nri n'oge mmepe nke ẹmbrayo na nne ahụ. Chinese ube n'oge ime bụ otu n'ime ole na ole na ngwaahịa na-kwere na mgbe niile na menu maka dum oge. Ụfọdụ ndị dọkịta nwere ike ikwu na tupu eji bee, dị ka ọ pụrụ idozi na organic fatịlaịza ma na-emerụ kemịkal. Nke a bụ ịdọ aka ná ntị n'ihi na ọ bụla ngwaahịa si osisi ga-n'ekpere.

Chinese ube n'oge ime nwere ike ibelata na-adịgide adịgide ahu okpomọkụ ma melite akụrụ ọrụ. Na-na mkpụrụ - elu folic acid ọdịnaya, ka mkpa maka mmepe nke nwa. Nke a dị mkpa karịsịa umi maka na nwanyị na nwa na mbụ trimester. Kwupụta 7th ọnwa nke afọ ime, ọtụtụ mgbe ndị inyom na-ata ahụhụ site na ígwè erughi. The Chinese ube a Chọpụta ịnweta n'ụba, nakwa dị ka ascorbic acid, dị oké mkpa maka ọgụ. Ọ na-adịghị atụ aro iji mkpụrụ n'abalị. The kwa ụbọchị dose ka nwanyị dị ime - 0,5 n'arọ.

Merụrụ ahụ Chinese ube

The bara uru Njirimara nke mkpụrụ maara ihe fọrọ nke nta onye ọ bụla, ma ole na ole ndị mmadụ mara banyere contraindications. Ọ na-adịghị na-atụ aro na-eri a ube na ọmụmụ akabeghị aka n'ụdị. N'oge a, dị ike mkpụrụ nwere laxative Njirimara, na nwere ike ime ka ogologo oge na-egbu mgbu afọ mgbu.

Ị nwere ike iji ihe ọ bụla ụdị ube n'out oge na ọhụrụ na mmiri ara ehi. Ọ bụ fraught na afo flu na oké njọ na digestive usoro. Contraindications ojiji nke fermented mmiri ara ehi na ngwaahịa na Chinese ube abụghị, n'adịghị ka ndị ọzọ na iche. A ọnụ ọgụgụ buru ibu nke ndị a na mkpụrụ osisi na ihe efu afo, na-eme bloating na gụnyere oké nke nrekasi obi. Ụfọdụ ndị dọkịta na nye ndụmọdụ na-eri pears na anụ na ngwaahịa. Na nke a, nri na-anaghị eme nke ọma etinye obi gị dum ke idem.

Nchekwa na ojiji nke

Chinese ube n'ụzọ zuru okè na-atachi obi ogologo njem na refrigerating ụlọ. N'èzí mkpụrụ nchekwa na-na-atụ aro, n'ihi na ọ na ngwa ngwa amalite blacken na-atụfu njupụta.

Ekele ya na-enweghị atụ uto na okpukpo nke Chinese ube bụ mgbe eji dị iche iche ntụziaka. A na-emetụta ụdị nile nke salads na mkpụrụ desserts.

Ke adianade do, Chinese ube dị mma ruru eru maka nri na mmiri.