"Complivit" vitamin "11 vitamin, 8 minerals": mejupụtara, ntuziaka maka ojiji

"Complivit" - a usoro nke vitamin na mineral, na-emepụta site Russian ọgwụ osisi "Ufavita". Nke a bụ otu n'ime ihe ndị kasị vitamin okụre na-ewu ewu n'etiti ndị bi, nke na-eme ka ya a n'ezie mba ngwaahịa "Complivit". Vitamin "11 vitamin na mineral 8 'enye ahụ na ihe ndị kasị mkpa bekee maka kwesịrị ịrụ ọrụ.

The pụrụ iche "Complivit"?

mgbagwoju vitamin ulterior ebumnobi bụ nnọọ ewu ewu. Ọ bụghị naanị na oké ọnụ ụzọ na-enweta ọgwụgwọ na vitamin erughi na izugbe idem emem nke ahụ ahụ, ma a oké ọgwụ maka mgbochi na nzube. The eziokwu na mmepe nke chọrọ kwa ụbọchị onunu ogwu nke mmiri e n'ime akaụntụ. Onye ọ bụla mmewere ẹdude ke quantities na nke ya iji bụ ihe kasị ezigbo. Ọ na-enyo na ọbụna ogologo oge e nweghị ovadozu. Nke a na-enye ohere ị na-eji ọgwụ ọjọọ ruo ogologo oge dị ka a mgbochi ezu. Emepụta ọbụna pụrụ iche nkwakọ "Complivit" nkwadebe - Vitamin "11 8 vitamin na mineral" kpọrọ "365", ie, maka nile n'afọ were ...

A nta banyere minerals

Mineral chọrọ site ahu maka ya kwesịrị ịrụ ọrụ. Na ha na-enweghị emebi mgbanwe mmeghachi omume na mmiri-isi itule, ebelata nke ọkpụkpụ Ọdịdị. Erughi nke ọbụna otu nke ịnweta pụrụ ịkpata oké nsogbu ahụ ike.

Isi nsogbu bụ enweghị minerals na ahụ bụ na ha enweghị ike na-emepụta onwe, na ga na-abịa site n'èzí, na nri. Tupu mgbe ahụ, mgbe ndị mmadụ na-eri eke ngwaahịa nke ha onwe ha ugbo, na ala bụ na ano na ịnweta ogige, a onye kọrọ ego nke bekee nke ọ gwusia nri. Ma ugbu a, ihe na ọzọ dị mkpa na-ekwu okwu banyere ịda ogbenye nke Ona na, dị ka a na ya pụta, Mbelata inwetara nke akwụkwọ nri na mkpụrụ osisi bara uru ọcha. Na njikọ na onye a, ọbụna a ziri ezi na-eri, na mgbe ụfọdụ ike na-enye ndị ahụ na-chọrọ ego nke mineral. Ọkachamara nwere ike ikwu na-ewere ha na ụdị vitamin na ịnweta Mmeju zere erughi nke nri na nsogbu ahụ ike.

isi nnukwu

Mineral na-ekewa n'ime macronutrients na micronutrients. Ìgwè nke mbụ chọrọ site ahụ na nnukwu quantities karịa ikpeazụ. Otú ọ dị, ọ bụla n'ime ha dị mkpa ka kwesịrị ịrụ ọrụ nke ahu. N'etiti macronutrients ndị na-esonụ kasị mkpa inorganic bekee na ogige:

• calcium;
• magnesium;
• chloro;
• site;
• sodium;
• magnesium;
• potassium.

Onye ọ bụla n'ime ndị a ọcha ke otu ụzọ ma ọ bụ ọzọ idem ke ndụ nke organism. Dị ka ndị ọkachamara, a enweghị calcium nwere ike na-eduga mmepe nke 80 ọrịa. Nke a mmewere dị mkpa n'ebe nile n'otu mgbe. Enweghị ya ga-arụ ọrụ ndị ụjọ, obi, muscular na skeletal usoro nke onye. Ke adianade do, calcium na-ifịk ke protein njikọ, mmepe nke ọtụtụ enzymes na homonụ, nakwa dị ka a pụrụ isi kwuo na ọbara clotting.

Sodium na potassium na-aka na usoro nke na mkpi nke muscle anụ ahụ, gụnyere obi muscle. Magnesium na-emetụta ịrụ ọrụ nke ụjọ na obi usoro. Site na calcium - mgbe nile "ndị njem ibe." Enweghị mmekọrịta nke a bekee na onye ọ bụla ọzọ ọ gaghị ekwe omume ọ bụla mgbanwe usoro. Site bụ a eluigwe na ala ụgbọelu nke ike.

Macronutrients ke "Complivit"

"Complivit" (vitamin "11 vitamin na mineral 8") mejupụtara macroelements dị mkpa maka ihe kwa ụbọchị na Dosages:

• calcium - 50,5 mg;
• magnesium - 16.4 mg;
• site - 60 mg.

Sị na ego dị na otu mbadamba. Dị ka a pụrụ hụrụ, ọtụtụ vitamin "Complivit" nwere site na calcium, nke dị oké mkpa ọcha na nke metabolic Jeremaya mere ga-eme. N'ihi ya, vitamin nwere ike inye ahụ nkịtị ichekwa calcium na site, nakwa dị ka iji gbochie ụkọ.

Chọpụta ihe na ha dị mkpa na ndụ mmadụ

Chọpụta ọcha dị na ozu ebe ole na ole, ma ọrụ ha na-akpọ Filiks nke ndụ, yiri ka aha nke abụọ. Dị ka ihe atụ, ígwè - bụ Chọpụta mmewere. Mmadụ ole na ole ndị na-amaghị nke ya mkpa maka ihe ndị mejupụtara ọbara. Nke a bụ otu n'ime isi mmiri nke mkpụrụ ndụ ọbara uhie - mkpụrụ ndụ ọbara uhie. Ke adianade do, ígwè bụ a kpọmkwem mmetụta na ego nke haemoglobin, nke na-eburu si a dị nnọọ mkpa ọrụ: transports oxygen ofụri idem.

Ọla kọpa na-ewere nwanyị mmewere, ebe ọ bụ na ndị e dere na collagen, nke bụ maka na ikpa si youthfulness. Ma zinc-ewere dị ka otu n'ime ihe ndị kacha mkpa iji hụ na ahụ ike nke nwoke omumu usoro. Ayodiin - na isi akụrụngwa nke iche echiche ọrụ na mmepe. Ya enweghị ọgụgụ isi lowers na agbazee n'ozuzu ike, belata ọgụ, endocrine nsogbu. Silicon elekọta nwa ahụ nke nchekwa na a sturdy ọkpụkpụ. Mbenata Fluoride ke idem-eduga ná nsogbu na ezé.

Chọpụta ọcha na mgbagwoju "Complivit"

8 minerals 3 ọnọdụ guru nke macronutrients. Nke a pụtara na nnukwu nke akaụntụ maka micronutrients, gụnyere vitamin "Complivit" onyinye:

• ígwè - 5 mg;
• manganese - 2,5 mg;
• ọla kọpa - 750 mcg;
• Zinc - 2 mg;
• cobalt - 100 micrograms.

Manganese dị oké mkpa maka ọkpụkpụ na connective anụ ahụ igwe. Cobalt na-agụnye mmepụta nke na-edozi, homonụ, carbohydrates, abụba, na ụfọdụ enzymes. "Complivit" (vitamin "11 vitamin na mineral 8") na enriched na mkpa microelements setịpụrụ na-ịnọgide na-enwe ahụ ike na okorobịa ahụ.

vitamin

Vitamin - na-organic ogige, ọtụtụ nke na-ahụ bụ enweghị synthesize ha onwe ha (ma e wezụga n'ihi vitamin D na ụdị ụfọdụ nke B). Ya mere, ojiji nke elu-edu nri na ezi maka mgbochi nke beriberi. Vitamin - ndị dị oké mkpa maka ahụ na-arụsi ọrụ ike umi nke a mmadụ mkpa mgbe niile, karịsịa na a oge nke ufiop na mmepe, na uche na nke anụ nchegbu n'oge ọrịa.

A mbara vitamin-ịnweta nkwadebe "Complivit" nwere ndị na-esonụ abụba-soluble vitamin :

• A (1,135 mg) nwere nti mmetụta na anụ ahụ, retina, aka na protein njikọ na lipid metabolism. Ọ na-akwado ibu Filiks, na-enye iguzogide ọrịa.
• E (10 mg) apụta ihe muscle anụ ahụ, ọ bụ a dị ike antioxidant. Vitamin mma na okorobịa akpụkpọ.

Nke abụọ otu nke vitamin na-akpọ mmiri-soluble. Dị ka akụkụ nke "Complivit" Ị nwere ike ịchọta ndị bụ isi:

• C (50 mg) na-agụnye ihe nile ụdị metabolic Jeremaya mere, enwekwu iguzogide mpụga gburugburu ebe obibi.
• B1 (1mg) bụ idem ke metabolism nke carbohydrates na a chọrọ maka ụjọ usoro na digestive Filiks.
• B2 (riboflavin - 1,27 mg) atụ ke anụ ahụ respiration, metabolism nke abụba, carbohydrates, ndi na-edozi, dị oké mkpa n'ihi na ọtụtụ ahu na usoro.
• B5 (calcium pantothenate - 5 mg) na-agụnye metabolic Jeremaya mere.
• B6 (5 mg) a chọrọ maka mgbanwe nke amino asịd na-edozi.
• B9 (Folic acid - 100 g) bụ ihe dị mkpa maka ibu na mmepe.
• B12 (12.5 g) dị mkpa maka ụjọ usoro na hematopoiesis.
• P (25 mg) - antioxidant.
• Eyi (7.5 mg) na-akpali cellular ume metabolism, bụ a mkpali maka ọxịdashọn Jeremaya mere.

The mejupụtara na-gụnyere lipoic acid mma lipid na carbohydrate metabolism. Mbadamba "Complivit" bụ ihe kacha mma mmetụta na organism, na-enye ya niile dị mkpa organic na inorganic ogige.

Ntuziaka maka ojiji, ntọhapụ ụdị na ndị na-eri

Anyị na-ama dere na "Complivit" ike ga-eji nile n'afọ. Ma, ọtụtụ dị irè-ewere vitamin ọmụmụ: a ọnwa mgbe atọ ma ọ bụ ọnwa isii, na-adabere na mkpa. Maka mgbochi nzube ya na-atụ aro iji 1 mbadamba 1 oge a ụbọchị. Mgbe kwuru na mgbaàmà nke beriberi - 1 mbadamba 2 ugboro n'ụbọchị. The nkezi oge nke ọgwụgwọ bụ 1 ọnwa. Ọ dị mkpa na-vitamin na kwa ụbọchị kama na a ikpe site ikpe ndabere.

Vitamin dị na plastic karama gbara na nke 60 iberibe mbadamba "Complivit". The price nke otu mkpọ bụ banyere 120 rubles. Ndị ahịa na-afọ na ala na-eri na-arụpụta ezi ngwa.

Good vitamin ugbu a ghọọ mkpa nke ezinụlọ ọ bụla. ọ na-atụ aro na ọ dịghị ihe ọzọ otu ugboro n'afọ guzzle a N'ezie nke ndị dị otú ahụ nwekwara ịnọgide na-enwe ahụ ike nke ahụ, dị ka "Complivit" ọgwụ ọjọọ. ịtọ price ala, na-eme ya inweta niile n'ígwé nke ndị bi na. Dị ka dọkịta, na ọdịnaya nke vitamin na mineral "Complivit" ezigbo mmadụ ike.