Garlic. bara uru Njirimara

Na mejupụtara nke garlic nwere eriri, abụba, protein, carbohydrate, ascorbic acid, ash, nakwa dị ka ọtụtụ nso nke macro- na micronutrients: potassium, sodium, calcium, manganese, ígwè, magnesium, ayodiin, zinc na site, nakwa dị ka vitamin C, B , R, R, sọlfọ ogige na obodo mkpa mmanụ.

Ọnụnọ nke sọlfọ dị ezigbo mkpa, dị ka sọlfọ-nwere bekee nwere ịtụnanya Njirimara. Ọkà mmụta sayensị na guru ihe karịrị 100 na garlic sọlfọ-nwere mmiri. Sulphides enye ihe ọṅụṅụ nke garlic ike na-alụso staphylococci, ọrịa ịba na ọnyụnyụ ọbara na, imerime pathogenic yeasts na fungi. Garlic, bara uru Njirimara nke na-apụghị ịgbagha agbagha, nwere dị otú ahụ sulfides, nke nwere ike glued egbu egbu ụmụ irighiri ihe, mgbe ha nwere ike na-enweghị mmetụta ọjọọ n'ahụ mmadụ. Garlic nnọọ ike nke na nsi ụmụ irighiri na-converted n'ime inert, n'ezinụlọ, na aru-ewepu ha.

Ọbụna garlic, bara uru Njirimara nke na-niile mara na, nwere ndị ọzọ dị mkpa ụmụ mmadụ na njikọ :. Alliitsin, adenosine, allixin, pectins, trisulfide, eyhoen, diallyl, wdg ihe na-ọma neutralized site na ọtụtụ na-efe efe mmadụ, na-enye a anya mgbochi akpụ mmetụta (e nwere ihe gosiri na garlic bara uru Njirimara nwere cancer), belata ego nke shuga dị n'ọbara, na-ebelata cholesterol, gbochie ngwa ngwa ọbara clotting na n'ọdịdị egbochi mkpụkọ nke ọbara, kwụsị emerụ mmetụta nchegbu ọnọdụ.

-Eme nchọpụta chọpụtara na ịtụnanya -agwọ ọrịa Njirimara nke garlic - ya mmiri bụ ike nke na-ebelata ihe ndị njikọ nke nitrosamines, nke bụ ihe dị ka a "rabid" carcinogens. Ke adianade do, garlic nwere a zuru ezu ego nke selenium na ndị ọzọ na bekee site ụdị antioxidants. Ha na-echebe ndị DNA si agha nke free radicals na ndị ọzọ na chemical-ebido, na-egbochi mmụba na proto-oncogenes egosi. Na nke a, garlic, bara uru Njirimara nke bụ ihe kwere nghọta, a ga-ewere dị ka nke ọma dị ka mgbochi cancer gị n'ụlọnga - ekwu okwu banyere ya, na epidemiological ọmụmụ: ná mba ebe garlic bụ omenala mmewere nke mba nri, cancer udu ukwuu ala tụnyere mba ndị ọzọ ebe garlic-ewe obere.

Garlic ọcha olu na akpịrị, bụ bara uru na ụkwara ume ọkụ, ele mmadụ anya n'ihu ihu mkpọnwụ, forgetfulness na akwara na ọtụtụ ọrịa. Garlic na-enyere na nkwonkwo ọrịa, gout, sciatica. Ọ na-arụ ọrụ ọma na splin ọrịa, afọ ntachi, afo ọrịa, ọnyá na ngụgụ - a bụ Njirimara nke garlic.

Garlic mma secretion imeju, afo, eriri afọ, enwekwu agụụ, nwere a mamịrị, antimicrobial, antihelminthic, antispasmodic, analgesic, mgbochi atherogenic edinam.

Ọtụtụ mgbe na-eji mmanya wepụ na tincture nke garlic, si otú ime secretory na moto ọrụ nke digestive usoro. Gosipụtara: mgbochi mkpali na antiviral mmetụta nke garlic, n'ihi na ihe atụ, ọ na-enyere na mgbochi nke influenza, esiri gbaa ụka ke gootu.

N'ihi mmetụta dị ịrịba ama na afo, garlic, bara uru Njirimara nke anyị na-atụle bụ ihe magburu onwe nnú, n'agbanyeghị na n'ihi na nke siri ike isi, ọtụtụ ndị adịghị eji ya. Ka anyị nye ndụmọdụ niile nwayọọ nwayọọ ma mgbe niile agbakwunyere nri garlic. Efere ga-aka mma etinye obi gị dum, si otú nweta a nnọọ nụchara anụcha uto.

Ndị mmadụ nwere dị iche iche echiche nke garlic. Otu onye nwere ike na-eri ọtụtụ, ndị ọzọ bụ nnọọ a nnọọ obere ego. Olee otú i aghọta ya, ị nwere ike na-setịpụrụ experimentation. A novice pụrụ nanị ete a bit achịcha, ọkara a kloovu nke garlic ma na-etinye n'elu slice of cheese ma ọ bụ soseji. I nwekwara ike na-etinye garlic na dị iche iche salads na akụkụ efere, ọ ga tinye ose nụrụ ụtọ efere pụrụ iche. Ejila garlic naanị na uto na àgwà arromatnym, kama ọ dị mkpa na-bilitere mkpa ọgwụgwọ Njirimara.