Hoop hulahup: reviews, na-atụ aro, isi omume

Ọ bụrụ na ị na-kpọrọ ga-eme ka mma ọdịdị ya, ọzọ kpomkwem, ahụ, i kwesịrị a hoop hulahup. Comments na egwuregwu na ngwa nwere ọtụtụ na, ọtụtụ mgbe, mma. All ndị na-eji si isiokwu, ji otu olu na-akwado ya irè. Mgbe na-eme mgbe mgbe, na abuba si n'ibu na mpụta pụọ tupu anyị anya maka ọkara a sentimita ụbọchị 2.

Hoop hulahup: reviews

Ọ bụrụ na i jiri nlezianya na-agụ Atụmatụ na ọzụzụ n'ụlọ, nke na set nwere ike dị na peeji nke ụmụ nwanyị na magazin ma ọ bụ na mkpa isiokwu forums, mgbe ahụ, e hulahup hoop na-akpọ ihe ndị kasị irè n'aka. Otú ọ dị, n'agbanyeghị na ọtụtụ n'ime ndị nwe (ma ọ bụ kama, onye nwe) nke egwuregwu ndị ahụ na-enwe obi ụtọ na gị zụọ, e nwekwara na-adịghị mma na-ekwu. Dị ka ihe atụ, ọtụtụ ndị na-eme mkpesa na mgbe ọzụzụ na n'akụkụ na afo egosi egwu bruises.

Ịhịa aka n'ahụ hoop, Fim ndị niile ụjọ?

Ọ bụ eke na ndị dị otú ahụ kwuru nwere ike mmenyenjo, n'ihi na, mgbe na-agụ ha, ndị mmadụ na-atụgharị uche zuo nke si egwuregwu na ngwa, nwere ike ịgbanwe obi ha. Ma mgbe ahụ dum ihe bụ otú ị na-eme ya. Ịhịa aka n'ahụ hoop - ọ bụ ka egwuregwu na ngwa, na ọ na-achọ a kwesịrị ekwesị. Ee, ọ na n'ezie na-eme nsogbu na n'úkwù, afo na ndị ọzọ protruding isi nke ahụ ahụ, kama n'ihi na ọzụzụ na ha nnọọ irè. Mgbe niile, n'ezie, ọ bụ - Massager, nke na-arụ ọrụ miri nnọọ emi abụba anụ ahụ. Ma ọ bụ site na ndị dị otú ahụ a ike ịhịa aka n'ahụ n'úkwù-aghọ thinner, na n'akụkụ na-ewepụ.

Olee otú iji hoop hulahup: reviews nke ndị ọkachamara

Iji mbụ ojiji nke a magburu onwe hoop ahụ adịteghị, eyi uko golf na hulahup nje ọgụ dị nnọọ 2-3 nkeji na ọ bụ nnọọ ike. The mbụ izu dịkwuo oge site 1 nkeji kwa ụbọchị. Na nke abụọ n'izu, mgbe n'akụkụ stop igbu mgbu, uko golf mgbanwe a n'ihu n'ihu. ọzụzụ oge ekwesịghị gafere iri na ise nkeji. N'ọdịnihu, ị ga-enwe ike ịmata siri nke adiana. N'ihi nzube dị aṅaa na-eji hulahup hoop? Nyocha na-egosi na hoop na ịhịa aka n'ahụ bọọlụ nwere ike inyere ọ bụghị nanị na na mgbazi nke ukwu, ma ikesiike na ike na thighs. Ee, e nwere nna-ukwu nke ighikota na hoop na thighs kwa. Gbalịa, ihe nile nke a na mberede na i tinye a nọmba. Maka nsonaazụ kacha mma, ị kwesịrị ịchịkwa na naanị ihe abụọ: ziri ezi postcho na osisi ike nke adiana. Iji gị ukwu efu 3 cm enweghị ghara ibu ibu, na úkwù malitere tightened, iji na-eso ụkpụrụ nduzi:

• Iguzo kwem, ụkwụ ubu obosara iche.
• Ubé ehulata gị na ikpere, ụkwụ kwesịrị ubé springy.
• mkpịsị ụkwụ na ikpere "anya" n'èzí.
• Ifịk ifịk bugharia n'úkwù.
• Kechie 10 nkeji nje ọgụ na one direction na mgbe na ọzọ 10 nkeji.
• Adiana nke n'úkwù bụkwa agbanwe agbanwe na adiana nke a gburugburu - mbụ malite, mgbe ahụ, counterclockwise.

Na ndị ikpeazụ. Sales nwere hoops hulahup na kalori counter, ya mere, ọ bụ nnọọ na-enweghị isi hey na whistles. Ịtụ ndị hoop, ị tufuo abụba ke ebe ya na kọntaktị na ahụ ahụ, ya bụ, na-a miri emi nke ukwuu ịhịa aka n'ahụ. N'ihi ya, calories na-agaghị efu. Iji bụghị nanị belata n'úkwù, ma ifelata n'ozuzu, otu hoop a obere - mkpa a saa mbara obibia: nri na kwa ụbọchị omume, esịnede a kacha nta nke 6 omume.