"Koyash" vasatail na tọrọ ụtọ salad. A Ntụziaka ọ bụla oge

Onye ọ bụla onye nnabata ya ngwá esetịpụ ọtụtụ appetizers Ezi ntụziaka nkewa dị ka "eluigwe na ala". Na efere a, nke na-adabara niile n'oge. N'ihi na ha nkwadebe na-adịghị mkpa oké ọnụ ma na osisi na Efrata. Ọzọkwa, ha nwere ike nri na anụ, na azụ, na dị ka a na-fledged onwe ha efere. Isiokwu a na-egosi mmejuputa-agụ akwụkwọ anyị salad Ezi ntụziaka, nke nwekwara bụ nke a udi nke snacks. Salad "Koyash" - ọ bụ a na-emeso i nwere ike ịkwadebe maka ndị na-esonụ kọwaa. Gbalịa na efere a, ọ bụ kpọmkwem dị ka gị ruo ogologo oge "ngwe" na a akwụkwọ na ọkacha mmasị gị Ezi ntụziaka.

Variant № 1. Akwukwo nri

Salad "Koyash" Ntụziaka ogbugbu nke nke na-egosi n'okpuru, bụ ezigbo ndị na-amasị nkọ obere snacks. Magburu onwe uto, aesthetic anya, obi ụtọ-esi ísì ụtọ - niile a, ị ga-enweta dị ka a n'ihi nke nkwadebe nke efere.

Ịrụ snacks kwadebere ndị na-esonụ na ngwaahịa:

• 200 g nke ọhụrụ mushrooms;
• 1 ụyọkọ letus;
• 200 g nke green beans;
• 1 ọkara size yabasị;
• 100 g nke cherry tomato;
• lemon;
• nnu;
• nwa ose powder;
• oriri na mmanụ.

Mụta iji kwadebe a salad, "Koyash" (na akwụkwọ nri Ntụziaka). Yabasị bee n'ime obere iberibe na e ghere eghe na ihe oriri na mmanụ na nro. Mike mushrooms n'ime mkpa Mpekere. Yet ha na frying pan na eyịm na-esi nri maka banyere 10 nkeji. Next ebe a anyị tinye green beans, ịkpali na simmer n'elu-ajụ okpomọkụ. Mgbe akwụkwọ nri dị njikere, ajụkwa ha na peppered na a miri emi nnukwu efere. Apịpụta lemon ihe ọṅụṅụ (2 nnukwu spoons) na uwe na ha salad. Nnu na ose nụrụ ụtọ. Na na ala nke na efere na-etinye lettuce, n'elu wụsa nri. Icho mma na efere na obere tomato, bee n'ime abụọ.

Variant № 2. Fishing

Nnọọ na-atọkwa ụtọ flavor nwere a salad "Koyash", na Ntụziaka nke gosiri na ntuziaka. Ọ bụrụ na ị hụrụ n'anya Erimeri na mịrị amị mkpụrụ osisi, na ọ bụ a na-emeso n'aka na ị ga-enwe.

Iji na-agba ọsọ nke a version nke snacks, ị ga-mkpa Efrata kpọmkwem na ndepụta:

• 350 g walnuts;
• 300 g nke ọhụrụ salmon;
• 250 g azu ankovi;
• yogot ma ọ bụ ala-abụba yogot ;
• 100 g nke mkpọ akwụkwọ ndụ akwụkwọ ndụ peas;
• 350 g amiri na apricots;
• nnu;
• oriri na mmanụ;
• coriander.

Pink salmon na esi nri na nnu mmiri, oyi ma na bee n'ime iberibe. Anchovies eghe na olive mmanụ ma ọ bụ sunflower nụchara anụcha. Vaịn, mịrị amị apricots na mkpụrụ iri. Si agwa drained site sieve. Na a salad nnukwu efere-etinye ndị niile Efrata, nnu nụrụ ụtọ. Tinye ka efere a bit nke coriander na uwe na niile yogot (yogot). Anyị na-doputa nri ime biya na a jụụ ebe otu awa.

Variant № 3. Anụ

Na-esonụ nkọwa, ị ga-amụta otú e si esi nke a na efere na beef na ọkụkọ. Nke a salad "Koyash" (Ntụziaka photos na-egosi n'okpuru) enye a edozi ahụ nke ukwu na elu-kalori, n'ihi ya, ọ nwere ike n'enweghị nri dị ka a zuru ezu isi efere.

Efrata:

• 200 g nke ọkụkọ anụ;
• 100 g nke amịrị;
• 2 karọt;
• 5 pickles;
• 1 yabasị;
• 1 kloovu nke garlic;
• 50 grams nke walnuts;
• 2 ọkụkọ àkwá;
• 5 nnukwu spoons nke gbara ụka ude;
• nnu;
• mmanya;
• oriri na mmanụ;
• coriander;
• sugar.

The anụ esi nri ruo mgbe esie ya na na na-ekwe ka ajụkwa. Cook ike-sie nsen. Yabasị berisie ọkara yiri mgbaaka na ighe ke butter. Carrots gabiga grater, tinye nnu, sugar, coriander, mmanya nụrụ ụtọ na bido. Finely berisie anụ, kukumba, walnuts na garlic. Na a miri emi nnukwu efere mix niile nke preform. Uwe na gbara ụka ude efere. Salad "Koyash" (Ntụziaka na anụ) na-atụ aro eriju afọ pancakes. The ensemble nke abụọ a pụrụ iche na-eme ka snacks ọzọ tọrọ ụtọ ma na-edozi ahụ. Rie ọma!