Mbufụt pụtara na ya ihu. Anyị dozie nsogbu.

Unsightly ntụpọ na akpụkpọ nke ihu, dị ka ihe otutu, nwa tụrụ, flaking na mbufụt, pụrụ imebi ọnọdụ nke ọbụna ndị kasị nchekwube. Kama, onye nwe nke ndị dị otú a ọṅụ nwere akpụkpọ ụtụtụ abịa ịda mbà n'obi, dị nnọọ anya na mirror. Malite masking mgbalị iji a dịgasị iche iche nke tonal ego, nke naanị exacerbate ọnọdụ ahụ. Ya mere esi wepụ ihe mbufụt nke ihu na ebe anyị kwesịrị ịmalite?

Na ọ bụrụ na-ada n'ime obi nkoropụ, na-amalite na-eme ihe ndị kasị expeditious n'ụzọ. Iji malite, chọpụta ihe kpatara nke a wetara nsogbu ka mbufụt na ihu. Akpụkpọ ahụ anyị - a ngosipụta nke uche na nke anụ ọnọdụ nke ahu. Mbufụt nke ihu nwere ike na-egosi n'ihi na ihe ọ bụla mgbanwe na Ọnọdụ Ihu Igwe, oké okpomọkụ, akọrọ ikuku, enweghị ma ọ bụ na-ezighị ezi nlekọta anụ. Ikekwe, ọ bụ n'ihi nke aka iso ojiji nke a nnukwu ego nke ihe ntecha. Ma ndị kasị isi ihe - na ọ bụ akụkụ nke nchekasị na ihe na-ezighị ezi nri. Ọ bụrụ na ihe oriri na-adịghị kwesịrị ekwesị, na-emerụ bekee na-amalite stagnate na eriri afọ ma si n'ebe ahụ na-etinye obi gị dum n'ime ọbara, akpụ otutu, iyatesịt na mbufụt na ihu.

Olee otú wepụ nācha ọbara-ọbara na-amalite n'ụzọ kwesịrị ekwesị na-elekọta gị na anụ? O doro anya na-elekọta ga-amalite na mgbanwe nri. N'ihi na bowel ọcha ọṅụṅụ ụtụtụ na ihe efu afo a iko mmiri nwere ike ịbụ otu obere nnu. Ọfọn weghachi microflora ṅụọ ihe awa mgbe e mesịrị a cup nke bred. Ọ na-adịghị atụ aro iji ngwaahịa nwere mmanya. Iwe akpụkpọ achọ dị nwayọọ ma na-elekọta omume, n'ihi ya, anaghị eji ncha na-asa ma na-eme a nwayọọ omo (foams, lotions). Mee ya ka ọ a na-achị ihe na-erughị otu awa tupu na-aga na mbara ide na-echebe akpụkpọ ude. Nke a ga-nyere aka gbochie mbufụt na ya ihu.

Wepụ nācha ọbara-ọbara? The kacha mma iji obibi nsogbu a ga-enwe a dịgasị iche iche nke ọgwụ herbs, ointments na creams. Herbal uzuoku bath nwere ike mere, n'ụzọ zuru okè na-ewepu mbufụt na ya ihu. Zuru okè soothes hops. Were obosara Enamel nnukwu efere, wụsa azụ otu ma ọ bụ abụọ tablespoons nke hops, wụsa esi mmiri ma na-edebe a ihu ọgwụgwọ ụzọ abụọ. Top ekpuchi onwe gị bụchaghị a nnukwu towel ejikọ mere naanị na ihu. Akọrọ akpụkpọ bụ ezuru atọ nkeji ikpughe. Mmanu mmanu akpụkpọ nwere ike eloda ọgwụ ụzọ ka nkeji iri. Jiri ọgwụ ude. Ọ ga-ahụ na ọtụtụ mmetụta bara uru mgbe ndị dị otú ahụ a na usoro. Nnọọ belata mbufụt na ihu compresses pasili. Nke a bụ otu n'ime ndị kasị mma ịgba akwụkwọ maka akpụkpọ ọcha, calming na-ebelata nācha ọbara-ọbara. Nyere-aṅụ a decoction nke pasili fere fere, ide na ihu na-ahapụ na iri abụọ na nkeji iri atọ. Mgbe a usoro, ị nwere ike ghara asa. Ọ nwere magburu onwe mgbochi mkpali edinam mpikota efere iwuli elu cones. Na n'ọtụtụ ebe, na-eji belata mbufụt masks nke dị iche iche nke ụrọ nwere ike kwuru ma nke kacha mma-acha anụnụ anụnụ. Itughari ya mmiri dị ọcha ma na-eme na ihu maka nkeji iri na ise. Itucha na mmiri ọkụ. Tee a na-agwọ ọrịa ude.

Esi wepụ ihe mbufụt nke ihu, anyị hụrụ, ma ugbu a, a ole na ole Atụmatụ na "ihe na-eme ka mbufụt adịghị egosi." Gbalịa ka tufuo a àgwà ọjọọ na-emetụ ihu n'oge ụbọchị, karịsịa ihe ọ bụla na ya iji pịa. Unu na-eji ihe ntecha ọbụna mgbe ị na-anọkarị n'ụlọ. All na creams, lotions na tonics kwesịrị nwere mgbochi mkpali na antibacterial mmetụta. Ọ bụrụ na ị na-etinye a n'abalị ude, na-eme ya tupu ma wepụ ngafe na a nweta akwa nhicha. Ọtụtụ mgbe, ịgbanwe linens. Tiscali nta anu ulo na-etinye ha n'ime ya ohiri isi. Were gị vitamin, na-eri mkpụrụ osisi, na dị ka mgbe o kwere omume na-n'èzí. Zere ike mmanya, sịga ọkụ, kọfị na nwa tii. Ọ dị mma na-eji dochie ha juices, naanị eke na green tii.