Ahụ ikeNa nkà mmụta ọgwụ

Mgbatị ọgwụ maka scoliosis

Mgbatị ọgwụ maka scoliosis nwere ike ndinọ na dị iche iche nkebi nke ọrịa. N'ezie, onye kasị ukwuu arụmọrụ nke ọgwụgwọ anụ ahụ na - nzọụkwụ mbụ nke ọrịa. The mgbagwoju mmega ọgwụ maka scoliosis na-enyere aka ike uru nke toso na guzobe nke muscular usoro. N'ihi ya, ọ rụrụ-eguzosi ike dum spain, rụọ postcho na-agbazi (gbazie) deformation nke spinal kọlụm. Na nso nke ọgwụgwọ anụ ahụ na-agụnye ọnọdụ mgbazi, physiotherapy, omume na mmiri, egwuregwu ihe, ịhịa aka n'ahụ.

Ọ ga-kwuru na nke ọ bụla akpan akpan ụdị ọrịa na-ahọrọ onye omume. Oke nke na-eme rụrụ site ọkachamara. Ọ na-adịghị ukwuu tụrụ aro anwa na adị mkpochapu scoliosis, na-agbalị iji gbatịa spain ọzọ ufiop ma ọ bụ obere na-eme ihe omume. Dị otú ahụ manipulations nwere ike na-eme ịgwọ, ma nke ahụ, ndị progression nke ọrịa.

Ị nwere ike ịhọrọ na-arụ ọgwụgwọ anụ ahụ na a scoliosis. Mgbatị n'otu oge kwesịrị ịbụ naanị a isi N'ezie nke jimnazum, na-atụ aro na a nta mebiri postcho, ná mmalite nkebi nke spinal curvature.

E nwere symmetrical na asymmetrical physiotherapy.

Akpàràkpà omume nwere ike mmetụta na a akpan akpan ngalaba nke spain. Specialist họọrọ nke ọma pụrụ iche Nkea.

Symmetrical omume - a ije na nke ọnọdụ nke n'etiti vertebrae. Nke a ụdị egwuregwu mmega a gụnyere na isi ọnụego. Mgbe ọ na-agba ọsọ na deformation nke a obere mmetụta bụ na spain. Nke a na-ebelata likelihood nke na-ezighị ezi ogbugbu nke mmegharị.

Na klas mmega ọgwụ maka scoliosis ọkachamara nwere ike ikwu na ịgbaso iwu ụfọdụ.

  1. Movement kwesịrị ịrụ nwayọọ nwayọọ, na-ekiri ndị postcho na ahụ erughị nke a akpan akpan muscle otu.

  2. Mgbe ị na-egosipụta na ị na mkpa ka a dosed nkịtị ibu, nyochaa na steeti ahụ ike ma na-egbochi ọrịa. Root na-atụ aro na ala ibu sochiri ya na-abawanye.

  3. Na ọgwụgwọ anụ ahụ nnọkọ maka scoliosis ga-ehichapụ ihe niile mmegharị jikọtara ubara mgbanwe nke spinal kọlụm, na-gụnyere adiana ahu ọcha ikwu na vetikal axis.

  4. Ọ ga ọzọ n'etiti ibu na muscle ìgwè nke aka na ubu belt na a ibu nke ukwu uru.

  5. Visy ga-ekwe na mmanya, na-arụsi ọrụ ike omumu nke mgbagwoju spinal traction.

Jimnazum na-anagide ụbọchị ọ bụla. N'elu nchupu ọrụ kwesịrị zuru ike na a kehoraizin ọnọdụ n'akụkụ maka 15-20 nkeji.

Tupu mmalite nke na-ekpo ọkụ na-elu-omume bụ obligatory. Ka ihe atụ, i nwere ike igosi ndị na-esonụ mmegharị: e mgbe emetụ mgbidi ike, ikiri ụkwụ na nwa ehi akwara ziri ezi postcho. Retaining a ọnọdụ nke ahụ kwesịrị ịkpali na a 1-2 pitch ná mgbidi. Ume mgbe ọ na-agaghị abụ oge.

Ọzọ mmega mgbatị gụnyere mmega ọgwụ maka scoliosis: a fọdụrụ ọnọdụ (ụkwụ bụ banyere ubu obosara iche, na ogwe aka ala) n'ihi "1" aka-akpali elu, mgbe ahụ, eloda. On akaụntụ "2-3" esiri-elu. Na ọnụ nke "4" aka ala. Ndị na-esonụ bụ zuru ike, na-ekuru. Nke a mmega ga-ugboro ugboro 4-5 ugboro, na-eme ka n'aka gị postcho.

Mgbe ọkụ na-elu kwesịrị ịbụ isi set nke omume. Ha họpụta mmadụ ọkachamara. Ke isi ngalaba na e nwere, n'ihi na ihe atụ, ndị dị otú ahụ: Original guzo ahịhịa mmasị ka n'ubu, elbows agbasa iche. N'ihi "1, 2, 3, 4" na-gburu adiana elbows na-atụ, mgbe ahụ azụ. Njupụta nke ngagharị kwesịrị obere, onye na-adịghị ijeụkwụ. Na-atụ aro 2-3 repetitions.

Physiotherapy (ọgwụgwọ anụ ahụ) maka scoliosis - eguzosi ike n'ihe nnyemaaka na-alụso ọrịa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.atomiyme.com. Theme powered by WordPress.