Ụba ike - ewu, nzube, simulator ùgwù

Progressive muscle development agaghị ekwe omume na-enweghị mgbe ike ibu. N'ihi na nke a nwere ahụmahụ na-eme egwuregwu na-etinyere ike etiti, nke na-enye ndị kasị dị irè arụmọrụ nke dị iche iche omume na ndị ọzọ na ibu.

Design atụmatụ

Power etiti mejupụtara racks 4 ewekarị ekwesị. Adịbeghị anya interconnected site kwụ ibé ke n'elu nke ihe owuwu.

Dị otú ahụ simulators n'ihi na n'ụlọ complemented ogologo mkpọ-limiters, nke na-eji dị ka na-akwado maka mkpanaka n'olu ma ọ bụ mejupụtara ihe na-egbochi ya ije. Ọzọ mmiri bụ mbughari nko na-ofu aka uprights na-eji dị ka ịgụ maka esiri-acha ọkụ. The ala nke ike etiti mgbe mejupụtara a corrugated metal n'elu ikpo okwu.

oru

Ụba ike eji na-eme egwuregwu:

• dị ka a na nchekwa guzoro: n'ihi na bench pịa, squats, ọzọ omume, nke na-achọ igbochi ngagharị nke n'olu na ebe inye nche;
• dị ka a n'aka maka akpụ akpụ arọ projectiles si oké ala mgbe na-ezughị ezu njupụta;
• a esiri na-elu-wuru crossbar (adịgide pụtara n'ihi na ebe a na-ụlọ);
• na okwu nke ọzọ ka ọkọlọtọ racks maka mkpara.

The isi ụdị nke

Ọtụtụ iche iche nke ibu okpokolo agba. Today na-ere na e nwere aghụghọ n'ihi squats na bench presses, nakwa dị ka eluigwe na ala ngwaọrụ. Na-emekarị, nke ikpeazụ, Atiya ụdị kwere nwetara na uprights ike oche, nke na-enye simulator ebube karị arụmọrụ.

Ụfọdụ ibu okpokolo agba na-complemented "kwụ mmanya, yiri Ogwe" usoro. Nke a haziri ga-enyere iji simulator, ọ bụghị nanị n'ụlọ, ma nwekwara maka ke ọkachamara mgbatị.

uru

Dị ka a maara, ndị ike bụ proportional ka uka. Ndị ọzọ okwu - na-arụ ọrụ na mmepe nke nche atụmatụ abụrụ na-edu na-abawanye na muscle uka. Ọ dịkarịa ala, a na-achị na-arụ ọrụ n'ihi na ọtụtụ ndị weightlifters.

Ịgachi ọrụ na-emebu mmanya, obi abụọ adịghị, na-eme ka mmepe nke muscle ike. Otú ọ dị, e nwere ụfọdụ nuances. Karịsịa, ọtụtụ na-eme egwuregwu na-amalite na-eche na mkpọchi na-arụpụta mgbe n'ịrụ na ụfọdụ ogbo nke bench pịa. Nke a nwere ike kọwara dị ka ndị a:

• na lifter siri ike afanyekwa na mmanya nke mbụ, kasị ala mgbe;
• pịa ịghọta na n'etiti nso nke ngagharị, mgbe na-eme egwuregwu nwere ike imeri a ụfọdụ nhazi mgbochi n'ihu ije nke projectile.

Iji merie n'elu isi ike na-enye ohere niile ahụ ike etiti. a udi nke simulators maka ụlọ eme ka o kwe ịrụ "ele mmadụ anya n'ihu" ígwè obibi, nke na-elekwasị anya na-lekwasị na ule nke adịghị ike, kama na-ejide mkpanaka ke ịha. Ọrụ ya na-egwuri site mkpọ-limiters na-eme ka ihe na-eme egwuregwu na-akpali ngwongwo naanị n'ókè ụfọdụ.

Ọzọ uru bụ ekwe omume nke ogbe ịrụ isometric nzube nke bụ inweta naanị site na iji simulator. Ya mere, na-eme egwuregwu bụ ndị chọrọ ka obi na-enwe ọganihu mgbe ọ bụla mgbatị nwere ike ime na-enweghị ndị dị otú ahụ akụrụngwa.

Plus simulator nwekwara bụ ekwe omume nke ọzụzụ a mma gburugburu ebe obibi. Nke a dị mkpa karịsịa maka na-eme egwuregwu bụ ndị na-eji na-arụ ọrụ na a barbell naanị, na-enweghị ịdabere na n'èzí aka na nchekwa net.

Ọ bụrụ na chọrọ, ọ nwere ike dị mfe ike etiti site n'aka. Ọ bụ ezughị ịchọta onye kwesịrị ekwesị metal ogbe eji ọrụ nke a ọma welder.

Ole bụ ike ogbe? Price simulators nke ụdị na-amalite site 9-10 puku. Ezi uche price, nnweta onye mgbanwe, a dịgasị iche iche nke aghụghọ, ala nke iji ke ufọk - niile a nwere ike ekewet kpọkwara a akụrụngwa.

N'ihi ya,

Gịnị dị mkpa ka ị họrọ a n'ezie irè ike ogbe? Mbụ ị chọrọ ikpebi na onye aga-eme, mmejuputa iwu nke bụ-agaghị ekwe omume na-enweghị ihe a shei.

Ọ bụrụ na ndị na-eme egwuregwu a chọrọ kacha arụmọrụ, e nwere ọtụtụ nhọrọ ozugbo. Ị pụrụ inye mmasị na eluigwe na ala ibu etiti, ịmụta ya kwa site onwe gị ma ọ bụ na-a imewe squats na ịgbakwunye ya a bench, kwụ mmanya, yiri Ogwe.

Inweta ibu etiti mbụ ji ya na-adịghị na-atụ aro. Ebe ọ bụ na ndị a owuwu nwere ụba ibu, gị mgbe ogologo oge ihe omumu igwe, nke agbanweela ọrụ maka ihe ebighị ebi oge.