Akwukwo nri salad na oporo. Nri pụrụ iche dị na tebụl gị

Ya n'ọnọdụ kwesịrị anyị menu, nwayọọ nwayọọ ma n'ezie na-ewe akwukwo nri salad na oporo. Gịnị ka ọ bụ? Uru nke a nwere ọtụtụ efere si ya ala calorific uru na ihe ọhụrụ uto. Ọdịiche nke a salad nke ukwuu, anyị na-ele anya na a ole na ole-ewu ewu Ezi ntụziaka.

Akwukwo nri salad na oporo na lemon. Iji mee ka a salad, anyị mkpa:

• Oporo - 400-500 grams
• Lemon - 4 iberibe
• Chives - 2 doo
• 1 isi kọlịflawa
• Olive mmanụ - 50 grams
• Bright mgbịrịgba ose - 1 iberibe nke ọ bụla na agba (green, odo na red)
• Brọkọlị - 200 grams
• Nnu, ose, sugar
• mustard

Nke a salad na oporo na akwụkwọ nri - a oké nri efere. Iji malite, hichaa ose si ọkpụkpụ na viscera. Itucha juputara na bee n'ime ibe. Oporo mkpa obụpde ma ọ bụ zụta njikere esie n'ime ụlọ ahịa. Mgbe nri, kpachara anya - oporo na esie ya nnọọ ngwa ngwa, ọ bụghị uche n'ókè na ha na-agaghị "na-eyi ya." Ahụ itucha ha na mmiri oyi na kpochara si shei na ụkwụ. Ịgbanwee na sliced-ede ede na a nnukwu efere, ka iri nke kọlịflawa na brọkọlị n'ime obere iberibe. Bido. E nwekwara tinye finely chopped green eyịm. Ugbu a mkpa ka ị afanyekwa na ihe ọṅụṅụ si lemons. Anyị kwesịrị banyere ¾ cup. The ihe ọṅụṅụ nke olive mmanụ ma tinye mustard (dị nnọọ 1 teaspoon) - nke a ga-anyị salad mgbakwasa. Mix juputara na ịgbakwunye ihe ọṅụṅụ nke uda di iche iche - nnu, sugar, ose. Mass bụchaghị ga-edo na free nke lumps. Ugbu a, i nwere ike na a nnukwu efere ya na akwụkwọ nri, ịgbakwunye oporo na wụsa anyị ihendori. Mix niile juputara na icho mma na lemon Mpekere, mara mma sliced n'ihu na-eje ozi.

akwukwo nri salad na prawns na Mayonezi. N'ihi na nke a salad, anyị mkpa:

• Sie carrots - 1 mpempe
• Sie nduku na akpụkpọ ha - 3 iberibe
• Oporo - 250 grams
• Tomato -1 mpempe
• Kukumba - 1 mpempe
• Green peas - 1 ite
• Green eyịm - 1 ụyọkọ
• Mayonezi, nnu, ose

Hichaa poteto. Anyị chọrọ nnọọ sie poteto na ha skins, dị ka ọ na mma na-echebe ndị flavor. Bee ya n'etiti-sized cubes. Carrots na-ọcha na bee n'ime cubes. Oporo, ma ọ bụrụ na ọ dị mkpa, obụpde na ọcha. N'ihi na nke a salad satiety ka a na-akpọ a-eze salad na oporo. Na a nnukwu efere na-ama chopped poteto na karọt ịgbakwunye peas, bido. Green eyịm bee finely, na-ada n'ụra a nnukwu efere. Cucumbers na tomato bee n'ime ọkara yiri mgbaaka. All mkpa ka ị na mix juputara, na-agbakwunye tupu Mayonezi. Tinye nụrụ ụtọ nnu na ose. Salad eze oporo nwere ike nri enweghị Mayonezi na dochie ya olive mmanụ ma ọ bụ ala-abụba gbara ụka ude. Nke a ga-abụ eziokwu maka ndị na-rube isi na iwu nke nri.

Akwukwo nri salad na oporo na mkpụrụ oliv. Efrata:

• Oporo - 800 grams
• Tomato - 200 grams
• Cheese durum - 100 grams
• Oliv, doro
• Àkwá - 3 iberibe
• Kukumba - 2 iberibe
• The bọlbụ (obere), garlic (1 kloovu)
• Oriri na mmanụ - 20 grams
• Mmiri na mmanya - 1 tablespoon
• Green salad (a ole na ole epupụta)
• Nnu na ose nụrụ ụtọ

Nke a salad na oporo na akwụkwọ nri na-ezo aka salads, cocktails. Ọ ga-bụghị naanị ịbụ a tọrọ ụtọ mgbakwunye na table, ma ya mma. Oporo mkpa obụpde, wepụ ihe shei na ụkwụ. Cucumbers na tomato bee n'ime ọkara yiri mgbaaka. Àkwá ga-ebipụ n'ime cubes. Nke otu size kwesịrị cubes nke cheese. All Efrata na-chopped mix. Ugbu a ka ndochi: Mix mmiri, mmanya, oriri na mmanụ, tinye gwere garlic. On a efere na-amalite irekasị epupụta nke letus, n'elu nyefee lettuce, fesa na chopped mkpụrụ oliv na wụsa esie ihendori. Tọrọ ụtọ, ọtụtụ ihe - ihe mbụ lee anya na ezumike table. Rie ọma!