"Arbat-Fitness" (Rostov-on-Don): a netwọk nke egwuregwu klọb maka ezinụlọ dum

"Arbat-Fitness" (Rostov-on-Don) a na-ewere otu nke obodo kacha mma mma klọb. Ọ bụrụ na ị rostovchanin chọrọ idozi gị mma, na-arụ ọrụ n'otu n'otu na a na-enye ọzụzụ ma ọ bụ na a otu - na ọ bụ ihe niile kwere omume na otu ebe. Ị ga-izute friendly mkpara na ị ga-ewerekwa ezigbo oge nke ọmụmụ. Elu larịị nke ọrụ na a dịgasị iche iche nke ndị ọzọ na ọrụ maka ọchịchị onye kwuo uche price - uru nke ebe a. Mụta ihe banyere otú onwem ụlọ, ga-esi na ole bụ ihe ị na-amụta site na nke a n'isiokwu a.

About club

Fitness club "Arbat-Fitness" (Rostov-on-Don) tọrọ ntọala site na a isi na-azụ ahịa na ọha ọgụgụ Sergeem Aleksandrovichem Zbrailovym na 2008. O kere bụghị naanị a mgbatị, na a ìgwè nke ụlọ ọrụ n'okpuru otu ika "Arbat". Entrepreneur mepụtara art gallery nke otu aha, nlereanya gị n'ụlọnga, hotel na ụlọ oriri na ọṅụṅụ okụre, na ọbụna periodicals "Restaurant World" na "Absinthe." N'ụzọ dị mwute, ọ na-agabigawo na 2016 ruru ka nsogbu si flu. Ma egwuregwu na netwọk na ebe nchekwa nke nwụrụ anwụ ndú bụ ugbu a na nhazi nke a egwuregwu ndorondoro aha mgbe S. Zbrailova.

Simulators na occupations

Nweta chọrọ enyemaka, na nanị mma n'ozuzu ike nwere ike ngwa ngwa na n'ụzọ dị mfe na otu nke Ụlọ Nzukọ Alaeze na nke "Arbat-mma." Ihe atụ, na a alaka nke osisi "Arbat-Fitness" (Rostov-on-Don) na 45th akara na a iche iche ụlọ ime karat, ya bụ, Thai ọkpọ, ma ọ bụ ịnwale ufiop ọzụzụ n'ụzọ dị irè ọkụ calories.

All ụlọ nke club na-onwem na ọhụrụ teknụzụ, onwem na mmega igwe na-eduga ụdị (VASIL mgbatị, W egwuregwu na ndị ọzọ). Nkasi obi na a obi ụtọ ime ka na-arụpụta ọzụzụ.

Otu n'ime ndị kasị ewu ewu na ọrụ - ike aerobics. Ọzụzụ a na klas nwere mmetụta dị ike n'ahụ niile muscle iche iche. Ọzụzụ dị otú ahụ ibu evenly aru dum, nke na-eme ka ya a na-arụpụta na kpụ ọkụ n'ọnụ. N'ihi ọma Nchikota nke ike na mmega belata ahụ abụba dị ka ngwa ngwa o kwere omume, na n'ụzọ nkịtị simulates ọhụrụ gị na ọnụ ọgụgụ.

Ọzọkwa, club ọnọde yoga klaasị. na-eme ka nri kpee (asanas) bụ isi N'ezie nke a mgbatị. A ọcha aka ịzụlite mgbanwe, ntachi obi na obi ike.

A ngwakọta nke bodybuilding na aerobics ọmụmụ a adade ke "Isi mgbapụta". Power omume na-rụrụ n'okpuru energetic music, a pumped chọrọ muscle iche iche, enwekwu ha efe.

Ahịa kaadị club "Arbat-Fitness" (Rostov-on-Don)

The club kaadị e mere maka mgbe ahịa "Arbat-Fitness" na bụ a ego buru ibu uru, tụnyere otu-apụ ọmụmụ. N'ihi na a gara club na ọ bụ ezi àgwà, na na klas ahịa egwuregwu ụgbọ okporo ígwè wee kpaliri, ọ bụ uru ịzụta a na-adịgide adịgide tiketi.

The club esetịpụ mgbe mpi edinam, na-eme ohere maka zuo nke club kaadị. Mgbe ụfọdụ, ị pụrụ ọbụna na-a obi ụtọ nwe nke kaadị na nke kasị ala price na obodo. Ọ dị mkpa na-eso mbak na-elekọta mmadụ na netwọk na na ukara website nke "Arbat-Fitness". Ke adianade do, n'ikuku oche ị pụrụ ịzụta asambodo na a kwesịrị ekwesị ego nke a onyinye a hụrụ n'anya. Ekpemekpe akwụkwọ njide nwere ike mee ihe ọ bụla ọrụ nyere site club.

nhazi oge iheomume

The oge ọzụzụ, onye ọ bụla nwere ike ịga na ukara website nke "Alex-Fitness" club. Ọ bụ iji họrọ alụmdi na ezigbo ebe, adaba oge na-elekwasị anya na otu ma ọ bụ karịa embodiments nke klaasị. The saịtị na-nwere ihe inverse ụdị nke ngwa, nke na mkpa, jupụta na aha gị, nọmba ekwentị kọntaktị na a adaba okwu. Na na ya, ị nwere ike ịkpọtụrụ onye nchịkwa, ọ ga-eme nhọrọ ziri ezi na ihu ọma nke a ma ọ bụ na ụdị ọzụzụ.

ọzọ ọrụ

Clubs netwọk "Arbat-Fitness" (Rostov-on-Don) - a dịgasị iche iche nke ntụrụndụ ebe na ọzụzụ, nke bụ oge a na saa mbara ụlọ. Ọbịa ga-enwe ike iri uru nke ọtụtụ ndị ọzọ ọrụ. Otu n'ime ihe dị mkpa ọrụ - na a dị nso mma osisi na-enye a mara mma Mmanya.

Onye ọ bụla kpebiri na ha agaghị dị nnọọ sere elu uru, ma na-ifelata, maara nke ọma banyere mkpa nke kwesịrị ekwesị oriri na-edozi. Ụfọdụ ufiop arụsi agaghị ezu iji na-ahapụ mmezi arọ. Ya mere, ndị ndú nke club inye ya ahịa ekwe omume nke mbara arọ ọnwụ na mpaghara nke oriri na-edozi. Na mmanya ị ga-ahụ a map naanị ike ọṅụṅụ - ọhụrụ (freshly squeezed ihe ọṅụṅụ) na ekwukwa n'akwụkwọ sports ọṅụṅụ. A menu nke mma osisi na-enye efere ziri ezi, iri ezigbo nri ga-enyere ịkụnye ezigbo dietary àgwà ọma. Nke a ga-eme ka gụkwuo arọ ọnwụ nkịtị.

Si ele ihe anya nke nchekwa na nche nke ihe ọbịa ka club na-enye a Obere-safes. Ha nwere ike na-ahapụ ọnụ maka oge nke gị mgbatị. A ụgbọala nwere ike ekpe na nnukwu na-adọba ụgbọala ọtụtụ ụlọ ọgbakọ.

Ọzọ "Arbat" bụ dị iche iche site na ndị ọzọ mma klọb na ọnụnọ nke ya rịa mgbidi, ebe i nwere ike na-eme rịa. Otu ihe dị mkpa uru nke club bụ ọnụnọ nke cardio-ụlọ, n'ihi na ọ na-atụ aro cardio ọzụzụ maka arụsi ma ọ bụ dị ka ngwa ngwa dị ka o kwere na mma n'ihi na arọ ọnwụ ahụ.

"Arbat-Fitness" (Rostov-on-Don): Address

Ke ata n'etiti obodo, ị pụrụ ịhụ a club "Arbat-Fitness" :. Rostov-on-Don, 1 Line, 74. n'alaka-ibe-emi odude ke Central akụkụ nke obodo. The adreesị nke a club "Arbat-Fitness": Rostov-on-Don, 45 Line, 5a .. Alaka ndị ọzọ ama na e meghere na Rostov region - na Novocherkassk na Shakhty.