Banana achicha - fun maka ezinụlọ dum

Unere - ọ bụghị ihe dị na osisi na mkpụrụ osisi, ka ogologo-aghọ maara anyị. Ọ bụkwa a nnọọ uru ngwaahịa nwere ike belata ọbara mgbali na-amụba haemoglobin. Ha na-enyere aka ịnagide nchegbu na ume. Ke adianade do, ị nwere ike melite gị ọnụ ọgụgụ, n'ihi na unere na-abụghị nanị ngwa ngwa afọ ju agụụ, ma mezie metabolism. Taa, anyị ga-ekwu banyere otú e si eme pụrụ iche ọrụ ebube - banana achicha.

Ka anyị na-amalite na a mfe uzommeputa, nke ahụ bụ ike nke na ọbụna nnọọ na-enweghị uche nri.

banana achicha

Mbụ i nwere iti elu abụọ àkwá na otu iko shuga. Na-enweghị nkwụsị na whisk, tinye gbara ụka ude (4 tbsp. L.). Nga gbazee majarin ma ọ bụ butter (100.0) wụsa n'ebe a na mix. Imenyụ a teaspoon nke mmiri soda na lemon ihe ọṅụṅụ ma ọ bụ mmanya na gbakwunye mgwakota agwa.

Ifucha ọkara cup ntụ ọka, tinye na ngwakọta, ebido ọma. Anọgidesi nke mgwakota agwa ga-abịa dị ka oké ude.

Ụdị maka mmiri ahịhịa mmanụ, ma ọ bụrụ na i nwere silicone, mgbe ahụ, ọ na-adịghị mkpa a ga-lubricated. Yet ọkara nke mgwakota n'ime ebu na-edowe otu ma ọ bụ abụọ e nyere ahịrị unere (2 PC.), Bee n'ime Mpekere. Mechie fọdụrụ mgwakota agwa ke oven maka ọkara otu awa. Mgbe ụfọdụ, ọ na-eme na ngwa ngwa were jikọrọ ọnụ, ma n'ime crude - ekpuchi na foil na dopekayut ruo mgbe obi. Ịlele a osisi skewer.

Ebipụ n'elu jikọrọ ọnụ na-ahapụ ya nkụ. N'oge a, ẹmia ude na sugar (2 tablespoons) na gwere ọkara a banana na-agbasa n'elu achicha.

Nke jikọrọ ọnụ na ifesa na crumbs ka ude. Nwere ike icho mma Foto Ụlọ Nga unere, dị nnọọ fesa ha na lemon ihe ọṅụṅụ, ọ bụghị ka daa mbà n'obi, na iberibe candied mkpụrụ.

Ndenye banana achicha

Mix na a nnukwu efere 3 tablespoons sugar, mmiri powder (0,5 teaspoon) na otu akwa. Mgbe ahụ tinye ude (2 tablespoons) na-eji nwayọọ nwayọọ tinye ntụ ọka (1 cup). Agbaze 50,0 majarin na wụsa na batter. Ọfọn igwakorita ya, na i nwere a na ok mgwakota na ike ga-afụkọta n'ime a bọl.

Ịtụ ụdị butter na-agbasa ya na mgwakota agwa, na-eme ka osisi. Mgbapu nwere ike ikwunye na n'ime oven 180 degrees.

N'oge a, agbazekwa na ọchịchịrị chocolate taịl nile, na-agbakwunye a di na nwunye nke tablespoons mmiri. Njikere achicha iteto uka.

Iche iche abụọ àkwá, ẹmia sugar (2-3 tablespoons), vanillin (1 pt.) Ndien 15% ude (200.0).

Unere bee n'ime Mpekere na dina n'elu chocolate, na jupụta na a ngwakọta nke ude na àkwá. Ugbu a na oven (180 ogo), ka anya dị ka nri siri ike.

Wepụ achicha-etolite, ọ ga-abụ mgbe jụụ ala.

banana achicha

Nke a Ntụziaka bụ ihe mgbagwoju anya, ma unere dị n'ebe niile, na na ule, na ude, na mma. Dị nnọọ mkpa banyere a kilo unere.

Akpa, kwadebe mgwakota agwa. Na a iche iche nnukwu efere ifucha ndị dị mkpa na-ezughị ezu teaspoon soda, 200,0 g ntụ ọka, atọ tablespoons nke koko na a tuo nke vanilla.

Atọ unere blender ma ọ bụ Mike tolkushkoy. Tinye yogot ma ọ bụ yogot eke (100.0 ml) na mix ọma.

Naa butter (120.0 g), sugar (200.0 g) na-eji nwayọọ nwayọọ tinye atọ nkochi ime akwa.

Mgbe ahụ, mmanụ ngwakọta, tinye unere na bred, ịkpali na-eji nwayọọ nwayọọ jupụta elu ntụ ọka ngwakọta iji nweta a homogeneous mgwakota agwa.

Iche iche na ọ dị mkpa na iti atọ na-edozi na a tuo nke nnu ajụkwa nke ụfụfụ na jiri nwayọọ tinye n'ime mgwakota agwa.

Griiz ụdị ma jupụta na mgwakota agwa, ebe oven maka 45 nkeji, na ọnọdụ okpomọkụ bụ 190 degrees. Ime ruo mgbe mere, nke a na-enyocha na a osisi mkpisi. Ka ajụkwa achicha, mgbe ahụ bee n'ime 3 ma ọ bụ 4 iberibe.

Isi nri ude ịtụ banana achicha:

N'ihi nke a whisk ude (220.0 g), powdered sugar (3 tablespoons) na ude (3/4 cup) nke ude na fixative. Otu banana bee finely na gbakwunye ude.

All achịcha, ma e wezụga n'ihi na n'elu, spreadable ude. Iji mee ka a n'akụkụ ihu ma na-150,0 ude na powdered sugar (3 tablespoons), whisk na a fixative. Ugbu a agbasa ihu na-eme ka a ji achọ ókè. Boca ka nwere ike fesa na chocolate ibe.

Iji mezue imewe nke n'elu mkpa na-atọ unere, bee n'ime Mpekere ọkara a sentimita n'obosara on. Ighe unere butter na otu akụkụ. Ahụ ịgbakwunye sugar, ka ọ na-agbazekwa na-atụgharị unere na ha gbarụrụ, ma na-swiiti. Mgbe ahụ, anyị topped elu na ihe ọṅụṅụ na-ekpo ọkụ ruo a nkeji ole na ole, wepụ unere na ihendori-anọgide na-ikusi na a elu okpomọkụ ruo mgbe oké caramel.

Tinye unere ma jupụta ha na-ekpo ọkụ ihendori na-eziga na friji ruo ọtụtụ awa.

Ugbu a, i nwere ike esi nri ọ bụla banana achicha Ntụziaka na-amasị gị.