Cinnamon: Njirimara na àgwà nke osisi

Seasonings eji mma uto nke esie efere, ma ọtụtụ n'ime ha nwere bụkwa uru Njirimara. Ndị a ngwa nri na-akọ cinnamon. Njirimara nke a osisi na-eji maka ọgwụgwọ nke ọrịa dị iche iche na cosmetology. Na-echekwa cinnamon rere n'ụdị a ntụ ntụ ma ọ bụ ruo. Na otú o si anya na ọdịdị?

general nkọwa

The osisi a na-akpọ "Cinnamomum Ceylon", na-etolite na-ekpo oké ọhịa nke Asia, Sri Lanka na Seychelles. Ọ bụkwa ihe Evergreen osisi toro na Brazil, Egypt na Vietnam. Mkpụrụ osisi ndị tomato ruo 1 cm n'obosara na e ji mara violet ndo. N'ihi nkwadebe seasonings eji mkpa n'ime oyi akwa nke ogbugbo, nke e mịrị amị, afụkọta na bee n'ime ibe n'ime iberibe. N'ihi ya, na ihe niile mara maka azụmahịa cinnamon. Properties sizinin - a obi ụtọ okpukpo na ụtọ uto.

E nwekwara lzhekoritsa, a na osisi ndammana na-akpọ "cassia", na ọ na-hụrụ na Indonesia na China. Àgwà nke na ngwaahịa bụ nnọọ ala karịa ugbu a, n'ihi na ya nkwadebe iji niile n'ụgbụgbọ kpamkpam. Ke adianade do, na cassia gụnyere coumarin na kasịnụ ize ndụ ụmụ mmadụ ike.

Mejupụtara na contraindications

The ose nwere a ukwuu nke mkpa mmanụ, protein, carbohydrates, abụba, eriri, minerals, vitamin na ọdụdụ asịd. Kalori cinnamon dị elu, ma jiri ya na a obere ego, ya mere ọ dịghị ihe ọjọọ ahụ.

N'ihi ọdịnaya nke a ọnụ ọgụgụ buru ibu nke nọ n'ọrụ Efrata ke nri, mpako na nkà mmụta ọgwụ na cosmetology na-eji cinnamon. Ya Njirimara bụ nnọọ uru maka organism, dị ka nwere mgbochi fungal, bactericidal, oké okpomọkụ, antiseptik, antidepressant mmetụta.

Njirimara nke cinnamon iji belata ibu na ọbara sugar, si otú normalizing ndị digestive usoro na ịrụ ọrụ nke obi na ọbara arịa, nnọọ kpọrọ nutritionists na-ekpe nke ọzọ na nkà mmụta ọgwụ. Ọzọkwa uru arịba ama bụ na ose bụ ike ịnagide a oyi na ụkwara.

N'agbanyeghị ọtụtụ nti akụkụ, nke nwere cinnamon, bara uru Njirimara na contraindications bụ arụkọ. Idiosyncrasy, ala ọbara mgbali, nká, oké ahụ ọkụ, ahụ mgbakasị - a bụ ihe na kwesịrị ime ka ị na-ekwe n'aka nri nke a ose. Ime n'oge, kwa, bụ ka ha ghara iji ihe cinnamon.

Cinnamon na omenala na nkà mmụta ọgwụ

Gbaa mbọ hụ na ọhụrụ ume ga-enyere cinnamon. Njirimara nke antimicrobial na antifungal ọrụ ogologo a mara. Digestive ọrịa, so site ọgbụgbọ, ala acidity, flatulence na afọ ntachi, nwere ike kwụsịtụrụ ma ọ bụrụ na a ose eji mgbe niile. N'ihi hypertensive magburu onwe n'aka kwụsie ike nrụgide bụ cinnamon. Njirimara nke uda di iche iche na iji belata cholesterol dịkwa nnọọ oké ọnụ ahịa. Naanị na a ikpe ọ ga-eji ọnụ na mmanụ aṅụ. Dochie oyi bath na cinnamon. A mmetụta nke ike ọgwụgwụ na ahụ erughị ala na uru ga-enyere wepụ ịhịa aka n'ahụ ude na cinnamon butter.