Food na-aba n'anya na, Ezi ntụziaka
Mushrooms na gbara ụka ude. Olee otú iji kwadebe?
I kpebiri na-emeso ndị ha hụrụ n'anya pụrụ iche efere, ma anụ na akwụkwọ nri na-ama nye ya nri. Gịnị na-esi nri? Azịza ya dị mfe - mushrooms. Ọtụtụ mgbe ji esi mushrooms, adịkarịghị ọhịa mushrooms, dị ka mushrooms, chanterelles, boletus. Efere na mushrooms a ọtụtụ ihe n'aka a mfe button mushrooms na gbara ụka ude na ihe ọhụrụ - mushrooms na ube oyibo na painiapulu. Ọ niile na-adabere ụdị nzube nri - nke a bụ na mbụ ezinụlọ nri abalị ma ọ bụ ihe pụrụ iche na ihunanya. Mushrooms, na mberede, bụ ike aphrodisiac ma ọ bụrụ na ha n'ụzọ kwesịrị ekwesị. Ka ihe atụ, mushrooms e ghere eghe na gbara ụka ude zuru okè n'ihi na a jụụ nri gị na ezinụlọ gị, ọ nwere ike ghara kwuru banyere mushrooms, stewed na-acha ọcha wine na-aba n'anya, na mgbakwunye na nke citrus. Ọ niile na-adabere na gị pụrụ ichetụ n'echiche.
Iji kwadebe mushrooms, adịghị mkpa na-aga n'ime oké ọhịa-eburu mushrooms, ezuru iru ụlọ ahịa kacha nso ma ọ bụ ahịa. N'agbanyeghị eziokwu na nke a bụ ihe dị otú a nkịtị ngwaahịa na shelves, mushrooms ji ha na ịba uru na ọbụna ọnụ ọgụgụ nke uto na nri. Anyị ekwesịghị ichefu na mushrooms kwesịghị nyere ụmụ na nnukwu ichekwa ma ọ bụ ugboro ugboro.
Tupu na-akwadebe ọ bụla efere nke mushrooms, ha ga-kpochara nke ọma. Ọtụtụ ndị odozi akụ nanị tụba ha n'ime mmiri ma jiri nlezianya na-asụ, ma ọ bụ ihe ọjọọ. Dị otú ahụ na saa mushrooms banye na mmiri na-aghọ kpamkpam keenweghiuto. Mushrooms ga-kpochapụrụ na a akọrọ ma ọ bụ ubé ooh towel ma ọ bụ nweta akwa nhicha. Na mushrooms na ị chọrọ iji wepụ niile ofufe. Ugbu a, ha nwere ike esi nri.
The kasị efere bụ mushrooms na gbara ụka ude. Gịnị mere na gbara ụka ude? N'ihi ude dị mma karịa ihe ọ bụla ọzọ na ngwaahịa na ọ na-emesi ike uto nke mushrooms. Akwadebe efere a dị nnọọ mfe - ọcha-ịkpụ mushrooms e ghere eghe na a frying pan ruo mgbe esie, mgbe ahụ, tinye yabasị, ngwa nri na utoojoo ude. All na-anyụ n'okpuru mkpuchi maka banyere 10 nkeji. Kwere, ọ bụ ihe dị mfe. Ya mere, e ghere eghe mushrooms na gbara ụka ude na-ewu ewu n'etiti ndị oge a nwunye.
Ọzọkwa mushrooms nwere ike diversify ama maara efere, dị ka na-agbakwunye ha gị ụtụtụ omelet. Akpa, na a frying pan ighe mushrooms na-uru, wee tinye àkwá. Ọzọkwa ngwa ngwa, mfe na-atọ ụtọ, ma ọtụtụ ihe - na omelet amama nnọọ ihe ọhụrụ uto.
Ma mushrooms na gbara ụka ude - bụghị nanị nhọrọ nri mushrooms. Ebe a bụ ihe na-akpali Ntụziaka maka gourmets.
Mushrooms kwesịrị kpochara, apịaji n'ime a obere efere na miri n'akụkụ. Yet ngwakọta nke mmanya, mmiri na citric acid. The ngwakọta na-akwadebe dị otú ahụ otosịrị iru: na 1 cup mmiri 2 tablespoons mmanya na ọkara a teaspoon nke citric acid. Ka-eguzo banyere 2 awa. Mgbe ahụ ịgbanwee na tinye mushrooms n'ime cauldron (enameled ike ga-arụ ọrụ). Anyị na-etinye on a obere ọkụ. N'oge kpo oku na mushrooms enye ihe ọṅụṅụ, ya mere, ọ dịghị mkpa ka elu elu mmiri. Mgbe mushrooms obụpde, tinye ngwa nri na a obere yabasị. Ekwe banyere 5 nkeji imenyụ. Mgbe ahụ itughari ntụ ọka na mmiri na a ruru nke 1 tablespoon ntụ ọka n'ala iko mmiri. Ịkpali ọma ma wụsa na mushrooms. Ọ dị mkpa ka nlezianya ichegbu dapụtara uka zere lumps kpụrụ. Simmer ọzọ 10 nkeji na efere dị njikere rie. Iji ya, ị nwere ike inye ọ bụla akụkụ efere (buckwheat, poteto, osikapa) ma ọ bụ ọbụna na akwụkwọ nri.
Ọ bụrụ na ị na-ekpebi na-esi nri mushrooms ụmụ, na-n'uche na ha apụghị inye ihe karịrị 1 oge 2 izu, na ndụmọdụ nke pediatricians. Maka ụmụaka, i nwere ike esi nri otu mushrooms na gbara ụka ude, ma na mbụ ngosi. Ị nwere ike tinye si dum mushrooms, mgbe ahụ, ikwụpu okpu si ụkwụ. Mgbe nke ahụ gasịrị, okpu nwere ike stof arọ nke grated cheese na tomato. Ire nke mushrooms esiri ude-aga nke ọma na cheese na tomato. Efere a adabara ọ bụghị naanị maka ụmụaka, kamakwa dị ka a nri na table n'ihi na ndị okenye.
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