Nhapụ nke akpanwa, nke nwere ike na pelvic uru

eriri akpa nwa prolapse emetụta ndị inyom, nwere steepụ iri afọ anọ na afọ iri. The akpata ọrịa nwere ike isi ike oru, entailing perineal anya mmiri ma ọ bụ ikpu. Ndiiche eriri akpa nwa ndiiche akpalite esighịzi ike ka ụdọ, karịsịa na ikpe nke na-ekwe na azụ. Ụda olu nke pelvic n'ala uru bụ dabere na mmiri ọgwụ na-etoju na-agwụ ike mgbe menopause.

Esi na ya pụta na-egosipụta ọrịa ọbara ọrịa na omumu usoro, Lymph eruba na agaghinihu Filiks ke Genital akụkụ. Na mmepe nke nchoputa nke ọrịa mkpesa nke pollakiuria, urinary incontinence, na ihe mgbu, afọ ntachi na hemorrhoid anya.

Ịhịa aka n'ahụ omumu akụkụ, kpọmkwem omume bụ ntọala nke mgbanwe ọgwụgwọ họpụtara gynecologists, ọ bụrụ na e a eriri akpa nwa prolapse. Omume iji na-nwayọọ nwayọọ ike nke uru ahụ, na pelvic n'ala na-kapet. Tupu ọzụzụ na-atụ aro ka ha ghara iri ihe ọ bụla na afo nọgidere efu. Iji nweta ezi mmetụta dị mkpa na-arụ a Ịhazi ụzọ. Ibu Ibu nwere ike ụba dị ukwuu dị ka o kwere omume, ma ọ bụrụ na ozugbo o kwere omume na-arụ niile nke kwuru nso nke ngagharị.

Omume eriri akpa nwa prolapse

1. Kwadebe a pụrụ iche matting. Tụgharịa nke ya ala. Ke akpa omumu, mbụ ọnọdụ - dina ya azụ. The ala emi odude dị n'okpuru ike. Ọ dị mkpa na azụ bụ n'okpuru pelvis. Ọ dị mkpa ka na-arụ ije, na-na ụkwụ ọtọ. Dị ka "onye" otu inwego otu ụkwụ elu, perpendicular n'ala. Abụọ - ala azụ. Atọ - na ndị ọzọ ụkwụ ebuli elu, perpendicular n'ala. Anọ - belata azụ. Na - ugboro asaa, ma ọ bụrụ na ndị na-emeso eriri akpa nwa prolapse. Jimnazum a rụrụ na nkezi ijeụkwụ.

2. Ọ dị mkpa ka na-arụ ije, na-na gị ụkwụ ịgbatị. Welie abụọ ụkwụ, akpụ n'ala 90 degrees. Alternately à abụọ aka na ụkwụ na-akpọ "mkpa". Mgbatị ime 1 nkeji.
3. Mmega "ịnyịnya ígwè" ewusi kpọmkwem abdominal muscle, oblique elu uru nke ogwe, ogwe esịtidem oblique muscle na transverse. Nke a nsogbu ebe na nchoputa nke eriri akpa nwa prolapse. Jimnazum na-rụrụ were were achikota ije nke ma ụkwụ, n'ụzọ ihe atụ yiri ịgba ígwè. Abụọ ụkwụ ebuli, akpụ a 90 ogo n'akuku na n'ala. Bend na ikpere na hip n'aka, ugbu a, otu na ndị ọzọ N'ịdị. Ikiri ụkwụ na-akpali na a gburugburu trajectory, dị ka ma ọ bụrụ na nwaanyị pedaling. N'ihi ya, "na-aga" 1 nkeji.
4. Mmega "Birch" gynecologists nwere ike ikwu maka nsogbu na ọ tụụrụ ime a nwa, maka igbochi na ọgwụgwọ nke prolapse nke akpanwa. Jimnazum static na-anọchi anya a ogbe na pupụtara. "Onye" na otu - ịgbatị ụkwụ ebili n'elu onwe ha, na-akpụ ya toso n'akuku nke 45 degrees. On "abụọ" - ịkpọlite ndị ụkwụ na n'úkwù na-etolite a 90 ogo n'akuku na n'ala. Aka, na-emesi na elbows, na-ahụ. Were a ike okwa na pupụtara, otú ada site maka 10 sekọnd, nke nta nke nta na-amụba oge. Ọ dị mkpa na-eguzo na cervical spain na-gaa na akaụntụ contraindications na-egosipụta, dị ka osteochondrosis nke thoracic
5. Amalite ọnọdụ - guzo na niile fours. "Onye" na otu azụ cranked elu. "Abụọ" otu - azụ ihulata ala. Tinyegharịa ugboro asaa.
6. Amalite ọnọdụ - guzo na niile fours. "Onye" na otu - na ụkwụ ịgbatị. Mgbe ahụ ugboro asaa ịkụ ịgbatị ụkwụ elu, na-achọ nke kacha njupụta sweeps. Arapara ụkwụ ma na-ekpeghachi omumu nke abụọ ụkwụ.

Dọkịta gị nwere ike ikwu na yi a pụrụ iche bandeeji maka eriri akpa nwa prolapse

Na-agbanwe belt, mere na ndabere nke a owu ákwà, tightly na-ejide adịghị ike abdominal mgbidi. Nke a oji a chọrọ larịị nke intra-abdominal nsogbu. Ya mere nnoo ejedebeghị a enweghị nchịkwa Ndahie nke esịtidem akụkụ. Bandeeji zụrụ na a na-ere ọgwụ na size.