N'ụba mmiri n'okpuru osimiri ịhịa aka n'ahụ: egosi na contraindications. mmetụta nke usoro

Ugbu a, e nwere ọtụtụ ndị dị iche iche e si agwọ ọrịa na ikpokọta ọgwụgwọ na ịchọ mma mmetụta. N'ihi ya, bụ mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ, nke a na mma mara dị ka aquamassage. Nke a na usoro a na-atụle ga-kasị dị irè ndị ọzọ yiri ndị na-na-eji na- agha Cellulite, belata ahụ abụba ma melite akpụkpọ ọnọdụ.

Gịnị bụ usoro?

Mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ (egosi na contraindications na-kọwara na isiokwu) ya edinam yiri ịbụ na oké osimiri. Onye ọrịa ahụ na a usoro na-mikpuru na a mmiri saa, mgbe ahụ, na a pụrụ iche ịsa, nke nwere ọtụtụ dị iche iche nozzles, ẹkenịmde mmiri n'okpuru osimiri ịhịa aka n'ahụ. Mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ (ya na-egosi na contraindications-eme ka ọ fọrọ nke nta zuru okè ịchọ mma na ọgwụ na usoro) agwakọta ọtụtụ mmetụta na ozu:

• ọgwụgwọ bath (na mgbakwunye na ya dị iche iche na concoctions nke herbs ma ọ bụ ọgwụ ike idozi ọtụtụ nsogbu nke anụ);
• mmetụta nke mmiri ịhịa aka n'ahụ.

Nke a Nchikota na-enye ohere na-amụba nke ukwu ego nke ọgwụgwọ Njirimara nke a ọgwụgwọ.

Otu uru bụ na a usoro pụkwara rụrụ n'ụlọ. N'ihi na nke a iji na-ugwu a onwe ụlọ ịwụ na-ekpo ọkụ tub ma ọ bụ Jacuzzi, ikwe ego ohere. Ma, ọ bụ uru na-echeta na ọgwụgwọ mmetụta nke na-enye a usoro bụ eleghi anya iji nweta n'ụlọ.

Ọzọkwa, e nwere ihe gosiri na contraindications maka mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ. Ọ bụ ya mere mma itinye pụrụ iche ike emmepe ma ọ bụ ahụ ike ntụrụndụ. Na ime ya mma mgbe a zuru nnyocha. Na ndị dị otú ahụ iche mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ (egosi na contraindications ekwe ka ọ na niile agba nke ndị bi) a rụrụ site na ọkachamara. Ọ nwere ike ịdị ka ndị bụ isi na usoro ọgwụgwọ na ka zuo ezu bụ isi ọgwụgwọ.

Mmiri n'okpuru osimiri ịsa-ịhịa aka n'ahụ: egosi na contraindications, reviews

Ka ọ bụla ọzọ usoro, mmiri n'okpuru osimiri ịhịa aka n'ahụ nwere kpọmkwem na-egosi na contraindications. Ka anyị na-amalite na mmetụta bara uru nke ndị dị otú ahụ a usoro, dị ka a ịsa-ịhịa aka n'ahụ, mmiri n'okpuru osimiri (egosi na contraindications na-depụtara n'isiokwu a). The mmiri nwere mmetụta bara uru na ahụ bụ kpamkpam nọrọ jụụ ma uru. Ọ bụ ya mere a na usoro a na-atụ aro maka pathologies nke ọbara na Lymph mgbasa ma na metabolism. Ha na-egosi:

• ịda mbà n'obi, ike ọgwụgwụ, na-ehi ụra nsogbu, ọrịa oké ike ọgwụgwụ, a mgbe nile ọnụnọ a na steeti nke nchekasị na ụjọ erughị ala;
• ọrịa nke obi usoro, nakwa dị ka ọbara mgbali;
• na-enwe nsogbu na-arụ ọrụ nke etiti na elu ụjọ usoro;
• ọrịa spondylitis (mbufụt nke intervertebral nkwonkwo);
• ọrịa ụbụrụ;
• ọ bụla ogo ibu oké ibu, Cellulite, gout, na ndị ọzọ na metabolic ọrịa;
• paresis nke uru ahụ, nke bụ n'ihi polio;
• ọrịa nke eriri afọ tract;
• ebelata ọgụ;
• ọrịa nke nweekwa usoro, akpan akpan, arthralgia, ala azụ mgbu, ogbu na nkwonkwo na arthrosis, sciatica, myalgia, dị iche iche na motility ọrịa, na ihe ndị yiri daa ọrịa;
• ụba nkịtị nchegbu, nakwa dị ka egwuregwu bufee;
• lymphatic na venous insufficiency, varicose veins, trophic ọnyá;
• mmekọahụ ọrịa.

Ịhịa aka n'ahụ megide Cellulite

Na feasibility nke ịhịa aka n'ahụ, ọ bụ ihe amamihe ịkpọ a ọkachamara, onye na ndabere nke a zuru nnyocha ga-ekpebi ma ọ chọrọ ya ma ọ bụ, n'ihi na o nwere ihe mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ na-egosi na contraindications, uru n'otu oge bụ n'ozuzu ukwuu karịa nsogbu. Ọtụtụ ebe e zoro gosi na nke a. Dị ka ọtụtụ ọrịa ndị na-gafere usoro iji dozie ọnụ ọgụgụ, na-arụpụta na-anya mgbe a nleta ole na ole. Karịsịa, mmetụta mere na akpụkpọ, nke ghọọ ndị ọzọ ezigbo na taut obere sagging na Cellulite nta tutu amama.

Mmiri n'okpuru osimiri ịsa-ịhịa aka n'ahụ: egosi na contraindications, uru

N'agbanyeghị niile usoro nchebe, nwere na ya ma ihe mgbochi ụfọdụ na-apụghị ileghara anya. Karịsịa, mmiri n'okpuru osimiri ịsa-ịhịa aka n'ahụ (egosi na contraindications ga-sonye na akaụntụ) ike rụrụ mgbe ọ bụla exacerbation nke ala ala ọrịa, mwakpo nke fever, na-efe efe, gụnyere ndị na mebiri emebi akpụkpọ.

All nke a bụ ikwu contraindications na mgbe mkpochapu ha mmiri n'okpuru osimiri ịhịa aka n'ahụ usoro nwere ike n'enweghị-anọgide na.

zuru contraindications

Otú ọ dị, e nwere zuru contraindications, ọnụnọ nke nke ọ bụla ikpe a na-apụghị imezu usoro, dị ka ịhịa aka n'ahụ ike na-eme ka ọnọdụ ahụ ka njọ. ndị dị otú ahụ contraindications:

• ọbara mgbali;
• obi agha;
• ịrịa ọrịa obi;
• thrombophlebitis;
• oncologic ọrịa;
• ọchịchọ na-etolite egbochi mkpụkọ nke ọbara;
• strok;
• urolithiasis.

Ebe ọ bụ na e nwere ndị organism na-ekwu na nke a usoro a na-contraindicated, edebe ya nanị mgbe hụ dọkịta na pụrụ iche ọrụ, nke nwere a ikike maka ọrụ a. Ndị dị otú ahụ a akwụkwọ ikike ga-enwe na ọkachamara na-akpa àgwà na-usoro.

Mmetụta mmiri n'okpuru osimiri ịsa na ozu

Ọ bụ uru na-echeta na e nwere a ịsa-ịhịa aka n'ahụ, mmiri n'okpuru osimiri na-egosi na contraindications, mmetụta dị ka n'ụzọ dị ukwuu mma, dị ka bụ commensurate na ntuziaka ịhịa aka n'ahụ na ike na mmetụta. The pụrụ iche mmetụta nke na-akpụ akpụ mmiri si anagide ngafe arọ, accelerates ije nke Lymph na ọbara ofụri idem. Dị ka a N'ihi nke a ngwa ngwa na na outflow nke metabolic ngwaahịa. Ọzọkwa mma oxygen ọkọnọ cell ozu.

Ya mere, anyị nwere iji chepụta ihe bụ mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ na-egosi na contraindications. Usoro nke otu bụ ndị dị otú ahụ na mgbe usoro, onye ọrịa na-adịghị ihe ọ bụla ma ọ bụ ihe mgbu ike ọgwụgwụ, nke ga-enwe nnọọ otu onye, ma ọ bụrụ na ya ahọrọ na-edu a ịnọkarị otu ebe. Site ndị dị otú ahụ n'ebe nwere ike imeda mọzụlụ, na-edu na ọnụ ọgụgụ na iji, ma ọ bụghị nanị otutu a ole na ole kilos, kamakwa iji dozie udi. Ọzọkwa ọ ga-eji wepụ asị "oroma bee" maka usoro ụfọdụ, n'ihi na ọ na-eji oké osimiri nnu, nke na-emetụta subcutaneous adipose anụ ahụ.

Mmiri ọkụ activates ọbara eruba site na arịa, nke accelerates usoro nke wepụ toxins si ahu.

subspecies ịhịa aka n'ahụ

Ke adianade do, e nwere ọtụtụ subspecies nke a ịhịa aka n'ahụ, ma si otú mmetụta na ozu nwere ike dị iche iche:

• na mkpa mmanụ: aka ike ọgwụgwụ, calms n'ahụ, na-eduzi ọgụ tsellyulyutom;
• oké osimiri mmiri: agha megide Cellulite - isi nzube nke ndị dị otú ahụ a saa, nakwa dị ka rụọ arụmọrụ nke obodo ọgwụ;
• Ịnweta mmiri: nwetaghachi na ịnweta itule na anụ ahụ nke ahụ, akpan akpan, ahụ abụba, muscle na anụ ahụ, nke bụ karịsịa bara uru mgbe na-amụ nwa.

Akụkụ nke usoro

Mmiri n'okpuru osimiri ịhịa aka n'ahụ na-rụrụ dị ka ndị a. Man na-mikpuru na a saa, nke jupụtara na mmiri. Na-emekarị na ọ na-kwukwara na ọzọ oké osimiri nnu, ma n'ọrụ akụrụngwa bụ ịnara. Ha nwekwara ike ịgbakwunye mkpa mmanụ, herbal teas.

Mgbe a onye enịm ke mmiri ya maka nkeji ise na-agba nkịtị ka mmiri okpomọkụ. Site na nke a, ahụ na-amalite iji zuru ike. Mgbe nke ahụ gasịrị, ndị therapist amalite massaging ahụ mmiri ugboelu, nke na-ọnọ site a pụrụ iche sooks nrụgide. Dị iche iche nozzles ekwe ka ị na-agbanwe ike na zaa kpọmkwem ebe nke ahu. Mmiri nsogbu na ya okpomọkụ ga-agbanwe na uche.

Mmetụta nke ịhịa aka n'ahụ mmetụta na-enwekwukwa n'ihi na eziokwu na n'okpuru nduzi nke mmiri ọkụ eme ka ahụ ahụ na, ya mere, ji obi na-anabata n'ibu ihe nke ugboelu.

usoro chọrọ

N'agbanyeghị eziokwu na e nwere ihe mmiri n'okpuru osimiri ịsa ịhịa aka n'ahụ na-egosi na contraindications, usoro a na-ewere nnọọ mma. Mgbe ọ ga-dochie anya na akpụkpọ nācha ọbara-ọbara, ma, ha abụghị ihe kwesiri ngosi na-akwụsị n'ime a obere oge site onwe gị. Na oge nke zuru ọgwụgwọ bụ 10-12 usoro. Na oge nke ndị dị otú ahụ a nnọkọ nwere ike ịdị iche iche site 15 ruo 60 nkeji, dabere na-egosi na nzube nke ịhịa aka n'ahụ. Tinyegharịa ọgwụgwọ N'ezie na-atụ aro ọ bụla ọnwa isii.

Mmetụta nke mmiri na ozu bụ fọrọ nke nta ziri ezi mgbe nile, ma ụfọdụ nsogbu ahụ ike pụrụ ibilite na njikọ na nsogbu. Ọ bụ ya mere na-atụ aro ka na-echebara niile kwere omume contraindications maka ụdị ịhịa aka n'ahụ, na mgbe ahụ n'ihi ga naanị-nti.