Olee otú m maara otú ọtụtụ grams na a tablespoon ntụ ọka

Modern nri jupụtara Ezi ntụziaka, bụ nke na-egosi a nnọọ ezi ọtụtụ dị iche iche na ngwaahịa: akọrọ nnukwu - na grams na mmiri mmiri - na milliliters. Otú ọ dị, ọ bụghị onye ọ bụla na ezinụlọ e nwere electronic akpịrịkpa. A ọzọ irè tụọ ọtụtụ ndị kweere, abịa anyị n'oge ochie, dị mfe usoro nke ji atụ olu nke ngwaahịa na-eji iko, tablespoons ma ọ bụ teaspoons.

Ọ bụ mgbe ahụ onye nnabata, ebe malitere ọzọ nri, oyi kpọnwụrụ na echiche: olee otú ị maara otú ọtụtụ grams ntụ ọka na a tablespoon? N'ihi na ndị a ngwá na-mere nke abụọ na ụdị: zuru-ogologo - ogologo nke asaa sentimita na obosara nke anọ, nakwa dị ka nkpirikpi "megharịa ọnụ" - na pyatisantimetrovym cherpalom.

Na nri nwere ike a dị iche iche anya na-egwe ọka, njupụta na mmiri ọdịnaya. A nnukwu ọrụ na-ekpebi otú ọtụtụ grams na a tablespoon ntụ ọka, na arụ orụ ihe jupụtara n'ime ya (na slide, ọ dịghị ihe nkiri slide ma ọ bụ "akwa riiji"). "Bible" nke niile chefs nke mba anyị - "The Book of Tọrọ ụtọ na Healthy Food" mma na nkezi uru nke ntụ ọka wit na a tablespoon bụ 25 grams, na nduku - 30.

Tablespoon jupụtara "na-enweghị ugwu nta", nwere 10 g nke ntụ ọka wit. N'ihi nzube a ka ntụ ọka na a ngaji dị ka ma ọ bụrụ na "bee" na a mma. Olee otú ọtụtụ ndị grams na a tablespoon ntụ ọka "slide" - a ezigbo mkpọmkpọ? Chefs na-ekwu na otú i nwere ike tụọ 15 grams nke "rụrụ ọka".

High "ugwu" na neutrambovannoy wholemeal wheat ntụ ọka nwere ike zoo 30 g akọrọ okwu na milled "ájá" ọka - 35 ka g.

Olee otú ọtụtụ ndị grams na a tablespoon ntụ ọka nwere ike enwetara site scooping elu rụrụ arọ, iji wepụ "skalọp" ma ọ bụ ịma jijiji a obere ngaji, na-ezi ihe slide? N'ihi ya ngwaahịa mkpụrụ nwere ike enwetara site na 17 ruo 19 - 20 grams.

E wezụga nke a dị mkpa mgwa na mmiri na-achọkarị butter ma ọ bụ nri. Ha, kwa, nwere ike ịlele vasatail ngwá. Olee otú ọtụtụ ndị grams na a tablespoon nke butter? Iberi - iri-na-ise, gbazee - 20 g na akwukwo nri - 18-20 g Ke adianade do, gbazee majarin maka kuki na a tablespoon kwesịrị ekwesị '15

Ọ bụrụ na ị na-eme iji mee ka a ngaji ncheta si mba ọzọ, ọ dị mkpa iji gaa na akaụntụ dị iche n'etiti otú ọtụtụ grams ntụ ọka na a tablespoon nke ụlọ mmepụta na mba ọzọ. Ka ihe atụ, anyị ngaji bụ a ọkọlọtọ olu nke 18 ml, ya "enyi" si Australia - 20 ml, na si United States ma ọ bụ na Canada - 15 ml.

Custard buckwheat pancakes ga-esiri si asaa zuru tablespoons ntụ ọka na a slide, agwakọta ọkara wheat na buckwheat ntụ ọka; otu iko nke bred, abụọ ma ọ bụ atọ àkwá, anọ ma ọ bụ obere (nụrụ ụtọ) tablespoons nke sugar; a tuo nke nnu na soda, na 3-4 tablespoons nke ihe oriri na mmanụ na-ekpo ọkụ mmiri ara ehi (ma ọ bụ mmiri). Cheta otú ọtụtụ grams nke butter na a tablespoon? Nke ahụ ziri ezi, 17-18.

Whisk àkwá na shuga, tinye ọkụ yogot na mmiri soda, nnu na triturated. Ọzọkwa Yet ntụ ọka ngwakọta ma ebido nwayọọ whisk zere guzobere lumps. Ọma, wụsa a mkpa iyi nke na-ekpo ọkụ mmiri ara ehi na ihe oriri na mmanụ, na-akpali ruo mgbe ezigbo. Ime na a na-ekpo ọkụ nkedo ígwè skillet. Njikere smazhem pancakes na bọta na ga edo na tebụl na mmanụ aṅụ ma ọ bụ ọkacha mmasị gị jam. Rie ọma!