Onye ama ama azụ heh - nri ngwa ngwa salad Ntụziaka

Korean nri bụ ma ama n'ihi na ya mbụ na-atọkwa ụtọ efere nke azụ. Nnọọ na-ewu ewu classic azụ heh, na Ntụziaka nke nke na-agụnye iji naanị ọhụrụ fillets, bee n'ime cubes na etinyeghị ruo ọtụtụ awa na mmanya enamelware n'okpuru mkpuchi tightly emechi. Otú ọ dị, ọhụrụ iyak bụ nnọọ ekwe omume na-eji dochie na friji. Ya mere, m ga-amasị-eso na-akpali Ezi ntụziaka: Fast nri azu na salads heh n'ime ya.

Olee otú azụ heh?

Nke a salad bụ a festive table, "ijiji" otu n'ime ndị mbụ - na o kwesịrị ekwesị ka a nri, na dị ka a dị iche iche efere. Ya isi uru na-ahụta ka ọsọ na arụmọrụ.

Ihe dị mkpa?

• Fish fillets (banyere 300-400 g) - adabara ọbụna pollock, tinyekwara ndị ọzọ magburu iche azu, ma mmiri na osimiri. Isi ọnọdụ - azu ekwesịghị ọkpụkpụ.
• Abụọ ma ọ bụ atọ na-ajụ-sized carrots.
• Eyịm - abụọ isi nke na-ajụ size.
• Garlic - banyere 5 cloves.
• Sugar - banyere atọ tablespoons.
• Nnu - banyere a di na nwunye nke tablespoons.
• Soy ihendori - a di na nwunye nke tablespoons.
• Mmanya (9%) - abụọ tablespoons.
• Nkọ red ose, n'ala nwa ose, n'ala coriander - ọ bụla sizinin banyere a tablespoon (eduzi uto mgbe akwadebe azụ heh, na Ntụziaka ka egosi na salad kwesịrị nkọ).
• Ụyọkọ nke ọhụrụ herbs (pasili, dil).
• Nụchara anụcha ihe oriri na mmanụ (banyere 50 g).

Fish heh, salad Ntụziaka na nri Usoro

nkebi:

• Nkwadebe nke azụ maka a di na nwunye (i nwere ike iji abụọ ji esi mmiri ọkụ) ihe 20-25 nkeji.
• Cutting: karọt bee n'ime ogologo ibe shredder, maka Korean karọt. Iri na yabasị na garlic.
• Ịcha azụ fillet n'ime cubes (cubes nwere ike).
• Onyinye azụ iberibe na karọt, garlic na yabasị.
• Tinye uda di iche iche, nnu, mmanya na sugar. Aghara ịkpachara anya - uzuoku azụ bụ nnọọ siri.
• N'ime elu okpomọkụ na a skillet, ikpo oriri na mmanụ ruo mgbe ọkụ.
• Ozugbo wụsa ekpo ọkụ na mmanụ na salad na mix niile ngwa ngwa mmegharị.

Na efere a pụrụ ịghọ a mmasị nke gị kwa ụbọchị efere. Na-emekarị, ezinụlọ atọ ụtọ nke ukwuu na a salad, nke nwere a azụ. Ntụziaka dị mfe na mmiri nke na ngwaahịa dị mfe. Ya mere, ọ ga-adị mfe ịmụta.

The technology na nke azụ heh akwadebe (Ntụziaka e nyere n'elu), ọ bụ na-adabara maka nkwadebe nke "anụ heh", "ọkụkọ heh." Ọ niile na-adabere na gị pụrụ ichetụ n'echiche!

ọdịnala salad

Ọ bụrụ na ị bụghị-arụsi ọrụ ike na-enwe oge, kwadebe nke a dị mfe, ma dị mma nke ukwuu Korean salad.

Fish heh - Ntụziaka na kukumba

Fresh-friji azụ (1 n'arọ salmon fillets, hake, wdg) bee n'ime ibe, mgbe ahụ, wụsa nnu na 25% mmanya (banyere 8 tablespoons). Na ngwa nju oyi n'okpuru a uko mkpuchi ga-agbanwe ụtọ azụ ruo echi. Ọ bụrụ na azụ ga-anọ n'okpuru marinade a ụbọchị ole na ole, ọ ga-dị nnọọ agbazekwa na ọnụ na adịghị ka "nepromarinovanoy" dị ka ụfọdụ Fans-emekarị mkpesa nke a salad.

Ụtụtụ afanyekwa na azụ na nyefee a salad nnukwu efere. Agbakwụnye, a di na nwunye nke ísì ọhụrụ cucumber, sliced n'ime ibe (nwere ike ịbụ na a pụrụ iche grater), nke mbụ e nnu na kwere na ihe ọṅụṅụ (kukumba ihe ọṅụṅụ nwekwara mkpa pịa). Hot red ose ga tinye zest ka a salad (na-etinye na gị uto).

Ka ọ dịgodị, na obere cubes bee abụọ eyịm. Otu ozugbo eziga ndị na salad, na ndị ọzọ na-ekpo ọkụ oriri na mmanụ na a frying pan pripuskayut. All iso (i nwere ike tinye a bit nke garlic), mix na-enye ụfọdụ oge ime biya. Tupu na-eje ozi, igbapu mmiri mmiri, ka letus ka a otutu ihe ọṅụṅụ.

Efere a nwere ike tupu - nke a bụ ọbụna tastier - na ị na-ahụ na ọ na-"arahụ" table mbụ.