Food na-aba n'anya naEzi ntụziaka

Oporo anụ - atọ ụtọ efere

Ọtụtụ n'ime anyị n'anya mushrooms, na oporo anụ - ya n'ezie bụ a efere maka gourmets. Ọ na-adịbeghị anya na-en masse na-egosi na ụlọ ahịa shelves, ọ bụ ezie na na-etolite na nje osisi, dị ka poplar, willow, mulberry, aprịkọt. Na invariably kwuru na oporo anụ anakọtara tupu n'ime ọhịa, ọtụtụ tastier karịa onye na-toro na wuru ọnọdụ. A na-eju ero a na-akpọkarị a dietary ngwaahịa. Dị ka ha na uto oporo anụ karịrị ọbụna ama mushrooms. N'okpuru ebe a bụ Ezi ntụziaka maka ya nkwadebe.

Oporo anụ na eyịm

Iji kwadebe achọrọ 0,5 n'arọ dịkwa ka usoro ha, chopped pasili na dil, 2 eyịm, ose, nnu, na sunflower mmanụ maka browning nke mushrooms. Ebe ọ bụ na e ghere eghe na oporo Ntụziaka na a foto na-n'ihu ebe a, bụ nnọọ siri ngwaahịa, obụpde ha n'ihu frying adịghị mkpa. Ha ga-juputara rinsed na bụghị na-ejide ájá na ndị ọzọ adịghị, akọrọ na akwụkwọ towel na bee n'ime ibe (1cm n'obosara). Bow Shinko semicircles na e ghere eghe na ihe oriri na mmanụ na a frying pan. Iji aja aja na eyịm ịgbakwunye sliced mushrooms na ighe ha maka banyere 20 nkeji karịrị ajụ okpomọkụ. Oporo anụ nwere otu atụmatụ: na-aga n'ihu okpomọkụ omume, ọ na-aghọ a "roba". Ọ bụ ya mere n'oge nkwadebe ga mgbe niile na-agbalị mushrooms.

Ná ngwụsị nke nri oporo anụ ahụmahụ na ose na nnu, wee gbanyụọ ya ifesa na herbs. Ndị a mushrooms na-abụghị nanị ihe ndị magburu onwe akụkụ nri, ma a na-fledged onwe ha nri.

Eghe oporo mushrooms na salad

Saa na sliced mushrooms mkpa nkụ on a akwụkwọ ị nweta akwa nhicha. Na mbara frying pan maka 4 Art. l. olive mmanụ 0,5 n'arọ ṅara n'ọkụ oporo. Mgbe Takọọ dum uka nke ọmụmụ tọhapụrụ site mushrooms, ha na-ewepụ si na stovu na-agbasa n'ime a iche iche nnukwu efere. Tupu ọgwụgwụ nke isi nri efere ose na nnu (nụrụ ụtọ). Peeled na bee n'ime ọkara yiri mgbaaka yabasị weere na iberibe letus. Ha na-kwukwara na e ghere eghe mushrooms. Mmanụ oliv residues, nke na-akwadebe oporo eghe, weere na balsamic mmanya. Yet a ihendori mushrooms na salad epupụta.

Oporo mushrooms na gbara ụka ude

Fọrọ nke nta onye ọ bụla maara na ọtụtụ ndị na umu nke mushrooms, esiri a ude ihendori, bụ nnọọ ụtọ. Na oporo mushrooms, e ghere eghe na gbara ụka ude, bụ Wezuga tọrọ ụtọ ma na edozi ahụ nke ukwu efere. N'ihi na ha nkwadebe na-mkpa otú ahụ na ngwaahịa: 0,5 n'arọ nke peeled na sliced mushrooms, 2 tbsp. l. butter, 2 eyịm, 150 g nke ude (20% abụba), ose, nnu. Fans nwere ike iji nke a fennel herbs.

Technology nkwadebe: sliced mushrooms wụsa n'elu esi mmiri, yabasị kpochara, bee n'ime ọkara yiri mgbaaka. Na a skillet agbazekwa butter. Ọ ga-abụ ejighị ya kpọrọ ighe yabasị, mgbe ahụ, gị mkpa iji tinye ya ụfọdụ na mmiri na oporo mushrooms. Efere na nnu na ose. Stew mushrooms banyere 0,5 awa. Mgbe nke ahụ gasịrị ọ gbara ụka ude na-esi nri maka ọzọ 10 min. Chopped dil kwukwara mgbe mwepụ nke oporo mushrooms ọkụ.

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