Food na-aba n'anya naEzi ntụziaka

Ndị a dị iche iche efere mere si buckwheat

Dị nnọọ otú bara uru buckwheat ama ekwu nnọọ ọtụtụ nọgidere diversify nri nke ezinụlọ ha, na-agụnye ọ bụghị nanị na a ọgbaghara, ma ndị ọzọ nhọrọ. Efere mere si buckwheat pụrụ ịbụ nnọọ dị iche iche - na ọ bụ pancakes na fritters, cutlets, sausages na puddings, ofe na achịcha.

Otú e si esi barley na-niile mara na, ma ọ pụkwara zaparivat tupu ighe ke a pan, mgbe ahụ, wụsa esi mmiri ma na-emechi mkpuchi tightly, kechie nnukwu efere na-ahapụ n'otu ntabi anya. Iji mee ka meatless efere si buckwheat, tinye ezu ụtụtụ esie porridge mushrooms, e ghere eghe eyịm. Ma ka na-ele anya na a ole na ole nhọrọ.

The mbụ efere nke buckwheat

Ị nwere ike esi nri na ofe, nke Njirimara bụ ojiji nke njikere mere buckwheat. Abụọ lita mmiri, ị ga-mkpa a set nke Efrata: a ụzọ n'ụzọ anọ nke a kilogram nke ọhụrụ oporo mushrooms, abụọ na narị abụọ grams nke okokụre buckwheat, ọkara yabasị na karọt nkezi, na narị anọ grams nke poteto, herbs, ngwa nri, ose na nnu. Nri. Bee n'ime obere cubes yabasị, nta, ighe ke oriri na mmanụ. Carrots ụlọ akwụkwọ ji agwụ on a Ntụ grater, mgbe ahụ, tinye na eyịm. Imenyụ niile ọnụ maka ọzọ nkeji ise, ahụ ịgbakwunye mushrooms, tupu bee ha. 8-10 nkeji niile ofe. Poteto bee n'ime obere cubes, na mgbe ahụ na-eziga ya, na e ghere eghe na akwụkwọ nri na esi mmiri. Obụpde ihe niile ndị a ruo mgbe esie poteto. Tinye buckwheat, nnu, ose, ose, wee tinye chopped elu.

Main efere si buckwheat

Ị nwere ike esi nri sausages si ọka na mgbakwunye na nke mushrooms. Iji mee nke a, ị ga-akwadebe ndị na-esonụ Efrata: otu narị grams nke ọka, 175 grams nke mushrooms, finely chopped, anuahade, kloovu nke garlic, abụọ àkwá, atọ tablespoons nke mmanụ oliv, atọ tablespoons ntụ ọka, isii tablespoons nke coriander, nwa ose. Nri. Ighe ke a pan buckwheat ruo mgbe ọlaedo aja aja, na a ite, tinye mmiri, ọ ga-adị ukwuu karịa mkpụrụ akụkụ, site 2.5 ugboro. Tinye nnu, na-a obụpde, mgbe ahụ esi nri maka nkeji iri abụọ. Ọkụ ọzọ saucepan olive mmanụ, na nke ighe mushrooms na garlic. Tinye ka coriander, buckwheat, egg yolks na abụọ tablespoons ntụ ọka. Season na ose, mgbe mix ọma na-etolite asatọ sausages. Soseji mpịakọta ntụ ọka na mgbe e ghere eghe na olive mmanụ, mbịne evenly browned. Emechara sausages nwere ike na-eje ozi na gwere poteto, peas ma ọ bụ agwa.

Desserts mere si buckwheat

I nwere ike na-enye a variant nke eji megharịa ọnụ efere, ya bụ casserole nke cereal na-vine amiri ami. Ị ga mkpa isii spoons nke fụkọrọ afụkọ, na ise tablespoons nke buckwheat groats, a obere butter, a iko mmiri, egg, anọ spoons shuga, ọkara a cup nke mmiri ara ehi na-vine amiri ami. Nri. Mbụ anyị kwesịrị esi nri crumbly buckwheat. Mgbe ahụ, ọ ga-jụụ, ikpokọta na ude cheese, egg, mmiri ara ehi, amiri na sugar. Mix ihe nile, na mgbe ahụ na-etinye na a mmiri na efere. Mass razravnyat, drizzle mmanụ na ime. Jeerenụ pudding gbara ụka ude, jelii ma ọ bụ jam.

Buckwheat pancakes na apụl nwere ike ịbụ ihe ọzọ ikenyeneke mbiet eji megharịa ọnụ. Si buckwheat ntụ ọka pancakes atụgharị si dị mma nke ukwuu, na-a nwayọọ kọfị agba. Ị ga mkpa a set nke ngwaahịa: atọ tablespoons nke buckwheat na ntụ ọka wit, 150 milliliters biya na mmiri ara ehi, àkwá, anọ tablespoons nke butter, anọ apụl, lemon ihe ọṅụṅụ na atọ tablespoons calvados. Ifucha ntụ ọka n'ime a nnukwu efere ya na nnu, ụgbọala na egg na iti. Yet biya na mmiri ara ehi, na aka iso egbochi. Ekpuchi nnukwu efere na-ahapụ ya ruo ọkara awa na-ekpo ọkụ ebe.

Kwadebe ndochi. Bee peeled apụl n'ime cubes, ikpo mmanụ a frying pan ọkara, na-etinye apụl na ighe, ịgbakwunye cinnamon na sugar, na, na, mgbe edemede, esi nri ruo mgbe sugar amalite caramelize. Yet lemon ihe ọṅụṅụ, na a nkeji wepu si okpomọkụ. Tinye Calvados na ọzọ na-etinye na ọkụ.

Ọzọ agbazekwa butter, na mgbe ahụ na-enubanye mgwakota agwa. Ugbu a ighe pancakes na a frying pan. Ijere ha uru na esie ya na apple caramel.

Si niile n'elu, ị ga-aghọta na ị nwere ike ọ bụghị naanị na esi nri efere si buckwheat na anụ, ma ndị ọzọ. Rie ọma!

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