Food na-aba n'anya na, Ezi ntụziaka
Pink salmon ofe.
Pink salmon esie ahụ chọrọ ndenye ọgwụ, nwere ike ime ka naanị nti mmetụta uche, ọbụna ndị kasị achọ Gọọmet. N'ụzọ kwesịrị ekwesị esie azu, moderately spiced, icho mma ọ bụla festive nri.
Pink salmon ofé
Kwadebe pink salmon ofé bụ nnọọ mfe. The azụ kwesịrị ọcha, ikewapụ isi na ọdụ, bee ntù. Mgbe ahụ, wepụ entrails na itucha. The azụ na-ebipụ transversely n'ime obere iberibe na a ọkpụrụkpụ nke ọ bụla karịrị abụọ sentimita, grate ose na nnu. Iberibe salmon mpịakọta ntụ ọka na ebe a amịkpọ pan, ighe ruo mgbe ọkara.
Ugbu a ị chọrọ esi nri carrots, bee na ite na a Ntụ grater, bee yabasị. Akwụkwọ nri ighe ghere n'ite na mmanụ ruo mgbe ọkara. Nzọụkwụ ọzọ: ịgbanwee ihe niile a amịkpọ pan. Tinye ngwa nri na a obere mmiri ịgbọ agbọ mmiri, na-etinye na ọkụ na simmer 20 nkeji.
Pink salmon braised na apụl.
The mbụ uzommeputa maka braised salmon na apụl agaghị ahapụ gị indifferent. Siri azụ uto na obi ụtọ-esi ísì ụtọ nke apụl na ngwa nri ga-enyere gị aka ime ihe ezinụlọ ha na n'ememe, na a weekday.
Ị ga mkpa:
- salmon fillets na akpụkpọ - 1 n'arọ;
- 2 apụl;
- 2 eyịm;
- karọt - 2 PC;
- sunflower mmanụ - 6 tablespoons. spoons;
- ntụ ọka - ọkara a cup;
- chicken efere - 200 ml;
- basil.
The azụ na-ebipụ n'ime òkè, ose na nnu, mpịakọta na ntụ ọka na ighe ruo mgbe browned.
Sliced apụl mix na basil, ejighị ya kpọrọ ighe ke a pan na a obere mmanụ. Eyịm na karọt finely crumble n'ime ibe na Sauté, mgbe ahụ jikọọ na apụl. Pink salmon anọgide nkịtị na utyatnitsu, na-emeghere ya n'ígwé nke apụl na akwụkwọ nri, wụsa efere na simmer ruo mgbe obi n'ihi na 10 nkeji
Pink salmon ofé na gbara ụka ude
Ị ga mkpa:
- 400-500 grams salmon (n'etiti òkè ya);
- 200 grams nke gbara ụka ude;
- 500 grams nke poteto;
- ụta - abụọ iberibe;
- sunflower mmanụ maka frying;
- n'ala ose;
- sizinin maka azụ ;
- herbs na nnu.
The azụ na-kpochara, saa na bee n'ime iberibe na mkpịsị aka ọkpụrụkpụ, nnu na ose. Eyịm bee finely na Sauté. N'otu efere na-etinye eyịm na pink. Gbara ụka ude jiriwo mmiri, tinye ngwa nri na herbs. Na-etinye na-ajụ okpomọkụ na simmer 15 nkeji. Iche iche udia azụ sie nduku.
Pink salmon braised na akwụkwọ nri
- 1 salmon ozu;
- 3 karọt;
- 3 iberibe yabasị;
- 150 ml nke manya-vine:
- 100 ml nke olive obere;
- 3 mmanya;
- 300 ml nke mmiri;
- ngwa nri;
- pasili;
- nnu.
Pink salmon bee, dị ọcha na-asụ. Eyịm na green iri. Karọt ete ke a Ntụ grater. Mix ihe niile ma na-etinye na ala nke a nkedo ígwè brazier, tinye nnu na tinye ose, na-etinye azụ. Mmiri, mmanya, mmanụ na mmanya mix, wukwasi a ngwakọta nke azụ. Simmer otu awa.
Pink salmon braised na mushrooms
- 1 n'arọ salmon fillets;
- efere (1 cup);
- yabasị;
- carrots na elu;
- mushrooms - 200 grams;
- lemon (ọkara);
- ngwa nri na nnu.
Pink salmon wụsa efere, tinye nnu, herbs na eyịm, stewed ruo mgbe obi. Iche iche, obụpde na mushrooms na uda di iche iche. Njikere decant azụ efere na-eji ya iji dozie ihendori.
Ihendori na-akwadebe na ndabere nke efere. Bow Passero ntụ ọka a na-kwukwara, na ngwakọta a wụsara efere. Na usoro nke esi, ya bụ n'aka nwuo. Kwadebe azụ mgbasa na a efere, icho mma chopped mushrooms ma wụsa ihendori. Ndozi nri sie gwere poteto ma ọ bụ butter.
Pink salmon braised na tomato ihendori
- 1 n'arọ nke salmon;
- 1 yabasị;
- 1 karọt;
- Mpekere nke lemon;
- green;
- nnu na ose.
Pink salmon ịkpụ n'ime obere iberibe, ete na nnu na ose. Fish, breaded na ntụ ọka ejighị ya kpọrọ ighe ke a amịkpọ pan na a obere ego nke mmanụ. Iche iche, saute yabasị na ighe carrots, jikọọ na azụ. Tomato ihendori jiriwo esi mmiri, tinye nnu na wụsa n'elu azụ. Tinye herbs na sizinin, simmer 20 nkeji. Mgbe na-eje ozi na icho mma na elu na lemon.
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