Food na-aba n'anya na, Ezi ntụziaka
Anụ ya ofe na zukini: nkwadebe ụzọ na nkọwa zuru ezu nke efere
Courgettes bụ otu ìgwè nke starchy vegetables, nke na-ọma jikọtara na anụ na ngwaahịa. Nke a na atụmatụ nke ukwuu mmemmem oge nke nhọrọ nke efere na nkwadebe kwa nri. Were, dị ka ihe atụ, anụ ya ofe na zukini. Ọ nwere ike na a ga-akwadebe ụzọ dị iche iche, iji ụfọdụ kichin ngwa.
stuffed na akwụkwọ nri
The kacha ụzọ mee braised zukini na minced anụ, iji a na akwukwo nri dị ka Ebu. The anụ na nke a ga-eme ihe dị ka a dịanyā. Kwadebe efere mma na efere na a miri emi saucepan. Na-arụ ọrụ dị mkpa: 4 na-ajụ zukini, 1 yabasị, nnu, 150 grams nke okokụre n'ala beef, 2 cloves nke garlic, 1 tomato, ose na bụla ngwa nri.
Ịkwadebe braised zukini na minced anụ bụ ike:
- First mkpa ka ị na-ekere òkè na imewe nke Ebu. N'ihi nke a ọ dị mkpa na-asa zukini, wepụ ike anụ ahụ, na mgbe ahụ bee onye ọ bụla na ọkara na wepu na-enyemaka nke a teaspoon nke isi.
- Anyị ga ugbu a na-amalite na-akwadebe ndochi. Iji mee nke a hoo haa yabasị, garlic na zukini pulp n'ime ime obodo. Na ijikọta ndị a na ngwaahịa na njikere anụ, ha mkpa ka ịgbakwunye na nnu na a obere ose. Si dị otú ahụ a ngwakọta nke uda di iche iche ona thyme na nutmeg.
- Wet esie uka kabachkovaja iko ma jiri nlezianya na-etinye ha n'ime pan na n'elu ndochi bụ.
- Mike tomato na a Ntụ grater na wụsa ihendori wụnyere. O kwesịrị ikpuchi ngwaahịa. Ma ọ bụghị ya, ị nwere ike na-ọzọ tomato.
- Ite cover na-etinye na-ajụ okpomọkụ.
Ịkwadebe braised zukini na minced anụ banyere ọkara otu awa. The oge ga-adabere na size nke Ebu na ogo egweri anụ. Njikere nri-atụle ga-mgbe na akwụkwọ nri na-adụ iko.
akwukwo nri achịcha
Nnọọ ịmara i nwere ike esi nri steamed zukini na minced anụ multivarka. Efere na-na mbụ ma ọ bụrụ na i mee ka ọ dị n'ụdị achicha. N'ihi na ndị dị otú ahụ ọgwụ chọrọ 3-eto eto zukini, 400 grams nke minced anụ, nnu, ½ cup of osikapa, 200 grams nke mushrooms, 1 yabasị, ubé utoojoo ude na ihe oriri na mmanụ, 100 grams nke cheese na ose, ngwa nri na condiments.
Ime steamed zukini na minced anụ multivarka mkpa nkebi:
- Nzọụkwụ mbụ bụ ịkwadebe ndị na akwụkwọ nri. Iji zukini softer, ha kwesịrị ibu ụzọ bee n'ime mkpa Mpekere, mgbe apịaji n'ime a dum nnukwu efere, fesa na sugar na nnu na-ahapụ na a ọnọdụ 15 nkeji.
- N'oge a, eyịm na karọt, ị nwere ike kpamkpam na crumble a obere ighe. Ahụ ịgbakwunye sliced mushrooms na ighe tupu ngwaahịa ọnụ maka ọzọ 10 nkeji.
- Ọgụgụ podvarit ubé na mix na minced anụ.
- Na ijikọta kwadebere oriri ọnụ ka mincemeat.
- Bowl Multivarki etinye squash Mpekere.
- Jupụta chakoo ndochi.
- Top cover nile fọdụrụ zukini ma fesa na cheese (grated).
- Nịm "mmiri" mode na imenyụ na mkpuchi emechi maka 60 nkeji.
Mgbe ahụ, ọ dị mkpa inye efere a nta ọzọ (30 nkeji) na-ebili ka okokụre achicha ghara ịda iche.
Efere si oven
N'ihi na beginners nwunye nwere ike nye ndụmọdụ simplified Ntụziaka nke stewed zukini na minced anụ. Maka ọrụ na nke a ga-achọ na-emighị emi pan, ihe oven na a kacha nta set nke mmiri 6 eto eto squash, 800 grams nke minced anụ maka hamburgers, 1 mkpọ butter, nnu, 60 grams ntụ ọka, abụba gbara ụka ude cup, na ose.
Na-eme ka a efere dị nnọọ mfe:
- First gị mkpa bee zukini n'ime mkpa Mpekere. Mgbe ahụ fesa ha na ntụ ọka na-ejighị ya kpọrọ ighe ke mmanụ. Akwụkwọ nri dị mma na-na-eto eto na bee ha ọma.
- Pan n'ime efu butter ma fesa na breadcrumbs.
- Tinye akụkụ nke na nri na-ekpuchi ya na eghe zukini. Gaa n'ihu dị ka ogologo dị ka ngwaahịa na-adịghị na-agba ọsọ.
- Tinye nnu na ose ma wụsa niile gbara ụka ude weere na gbazee butter.
- Nọ na-echegbu na oven ruo mgbe esie.
Ọ bụrụ na chọrọ, ngwaahịa nwere ike fesa na cheese, Mike ya na a grater. Nke a ga-gbakwunye na efere flavor na piquancy. Ijere a mepụtara mma na-ekpo ọkụ esi nri.
Stewing na pan
Ọ dịghị obere tọrọ ụtọ na-nwetara steamed zukini na minced anụ na a frying pan. Na-eme ka ha ọbụna mfe karịa na oven ma ọ bụ multivarka. E nwere ihe na-akpali Ntụziaka na-echebe ndị na-edozi Njirimara nke mbụ mmiri. Nke bụ eziokwu bụ na, megidere nkwenkwe, ngwaahịa na frying pan na nke a, ọ bụghị e ghere eghe, na ọ na-emenyụ ya emenyụ.
Ihe niile na-eme ngwa ngwa. Na-achọ ndị na-esonụ set nke mmiri: 2 zukini, nnu, 300 grams nke minced anụ, 2 cloves nke garlic, a tuo nke ala nwa ose, 4 nku green eyịm, 50 milliliters nke sunflower mmanụ na otu-na-atọ cup nke ude.
The nri usoro amalite na anụ:
- Nri ga-ntakịrị ọkụ na a pan na butter.
- Saa na peeled zukini bee n'ime obere cubes na garlic dị nnọọ hoo haa.
- Tinye njikere oriri na pan, tinye nnu na wụsa ude. Mgbe ahụ, mmiri mkpa mix.
- Ekpuchi pan na a mkpuchi na simmer maka 25 nkeji.
The okokụre efere ga naanị Wụsa na ose na-eje ozi na-ekpo ọkụ.
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