Ugu Porridge - ọṅụ nke anyị

Ugu - bụghị ndị kasị ewu ewu ngwaahịa na anyị esi, dị mwute ikwu na. Ya bara uru na ọgwụ Njirimara kwesịrị ọtụtụ ihe ndị ọzọ anya ka nwunye. Ugu porridge bụ na-atọ ụtọ na bara uru, ọ na-atụ aro maka dietary na nri nwa. Nchikota na ọka na ọ bụ na-ekpo ọkụ mma efere. The Russian nri efere nke ugu na ugu pụtara dịghị tupu narị afọ nke 17, na e nwere ọtụtụ ndị Ezi ntụziaka.

N'oge Rịọtaara ugu na millet porridge, sie mmiri, ọ bụ ndị kasị ewu ewu na efere. Millet na ugu, afọ ojuju ma na complementing ọ bụla ọzọ, ekwe chefuo maka erughi nke vitamin, minerals, na abụba na ihe oriri nke oké na-ebu ọnụ.

Ancient na mfe Ntụziaka dabere millet porridge dị ọbụna novice nri. N'ihi nkwadebe dị mkpa ka anyị nwere a pound nke ọcha ugu, ọkara cup of millet, atọ iko mmiri, nnu.

Bee n'ime obere iberibe afụfa ọhịa na-etinye na oyi na-atụ mmiri na obụpde. Millet asa ma tinye ama soft ugu, nnu, esi nri maka ọzọ ọkara otu awa na obere okpomọkụ. Mgbe ugu porridge na esi ike, ọ dị mma na-etinye a na ite na ya na oven (80-90 ogo okpomọkụ), ma ọ bụrụ na nke a agaghị ekwe omume, ọ bụ ike ikpo "kechie" porridge. N'eziokwu, oven, Kechie na cereal - ọ bụ a ụzọ simulate mmetụta nke ndị Russian stovu, ebe cereal porridge, ugu-ọma stewed, na nke a na-eme ka ha karịsịa ụtọ.

Ijere a porridge na mmanụ aṅụ, jam, ụfọdụ gbara ụka-mmiri ara ehi na ngwaahịa. Ọ bụrụ na i chọrọ, ọ ga-kwadebere si a casserole ma ọ bụ ugu millet pancakes. N'ihi na casseroles na a njikere chilled porridge mkpa ụgbọala 2-3 àkwá, tinye obere ntụ ọka, ebido ọma, ịgbanwee ihe ovenproof na kwachie. The oven ga-ewe iwe dị ọkụ 180 degrees na ime ruo mgbe ọlaedo aja aja.

N'ihi na fritters n'ime porridge tinye 2-3 àkwá, ọkara a cup ntụ ọka na utoojoo ude. Ighe pancakes na ihe oriri na mmanụ.

Ugu porridge carrots, millet na mmiri ara ehi - omenala na Ntụziaka nke South Russian nri. N'ihi na abụọ zuru ezu servings anyị mkpa 250 grams nke karọt na ugu, 200 grams (cup) na-egbu maramara wheat, mmiri ara ehi, - dịkarịa ala atọ na iko, otu spain pasili mgbọrọgwụ celery - 50 grams, nnu, sugar, butter.

Millet tinye ruo otu awa, peeled ugu ma carrot berisie (na a Ntụ grater ma ọ bụ shredder), mgbọrọgwụ (pasili na celery) shinkuem.

Na esi mmiri ara ehi etiyela karọt, pumpkins, mgbọrọgwụ na esi nri na elu okpomọkụ. Mgbe nkeji iri na ise tinye nke mmiri ara ehi-akwukwo nri ngwakọta aza millet, sugar na nnu (nụrụ ụtọ) na butter (abụọ tablespoons). Cook porridge na obere okpomọkụ, tightly mechiri emechi mkpuchi, ọzọ ọkara otu awa, mgbe ahụ, hapụrụ efere maka uprevaniya. Ijere ọkụ gbazee butter.

Dị otú ahụ ugu akwukwo nri porridge, sie mmiri, nwere ike ịbụ ihe ndị magburu onwe ndozi ka a anụ efere. Na nke a n'onwe, na efere na nkwadebe ogbo nwere ike kwukwara ụtọ-ede ede na tomato.

The nri nwa niile bara uru Njirimara nke ugu ekele n'ụzọ zuru ezu. Ugu-anụ ihendori, grated apple na ugu na-gụnyere ke nri nke obere ụmụaka ihe, ugu porridge, cereal ama na-atụ aro ka ụmụaka otu afọ nke ọgbọ.

Soft eriri, ígwè, carotene (nke bụ ugboro ise karịa karọt), pectin - a bekee ka ugu oké mkpa nri nwa.

Ugu porridge osikapa na-enwe ụmụaka na ndị okenye. Ọcha ugu (300 g) e ụlọ akwụkwọ ji agwụ on a Ntụ grater na esi nri osikapa (100 grams) nke abụọ iko mmiri. Mgbe na ugu, na osikapa na-obi, tinye otu liter nke mmiri ara ehi, a obere butter, nnu. Nke a bụ karịsịa tọrọ ụtọ porridge sweetened, otú tinye sugar nụrụ ụtọ ma wụsa a bag of vanilla sugar. Na mmiri ara ehi n'elu obere okpomọkụ, esi nri osikapa na ugu 15-20 nkeji. Dị ka ọ bụla porridge, a na-achọ ndị ọzọ okpomọkụ omume - uprevaniya. Anyị na-ahapụ ya ruo ọkara awa na-ekpo ọkụ ebe. Mmiri ara ehi ugu porridge osikapa nwere ike na-eje ozi na mmanụ aṅụ, jam, ụfọdụ beri sirop.