Bara uru akwukwo nri celery, nri Ezi ntụziaka

Celery a na-eji dị ka a na nkà mmụta ọgwụ mgbochi nke ọrịa dị iche iche, nakwa dị ka na-esi nri n'ihi na o nwere a kpọmkwem uto na okpukpo na bụ otu n'ime ndị kasị oké ọnụ ahịa nri. Na nri na-eji n'akụkụ nile nke osisi, malite na mgbọrọgwụ na osisi finishing. N'ihi ya, celery, Ezi ntụziaka onye preparations ga-egosi n'okpuru, nwere ike pungent ísì na flavor na obere obi ilu, ọ dị nso nso a na akwukwo nri na-eji dị ka seasonings.

Celery bụ mgbọrọgwụ, na esiwe na akwukwo. Celery mgbọrọgwụ bụ gburugburu mgbọrọgwụ akwukwo nri, nke e ji kemmiri pulp na pasili flavor. Ọ ga-eji na raw ụdị, dị ka nke ọma dị ka na-etinye na salads, soups, hash, esi nri burgers na stof n'ime ya. Iji mgbọrọgwụ nọgidere niile ha nri n'oge nri, ọ na-atụ aro Lower esi mmiri.

M ga-asị na celery stalk (onye Ezi ntụziaka si mba Europe) nwere uru petioles na-eri eri nke ndu, stewed na akwụkwọ nri ma ọ bụ anụ. Ọzọkwa, ha nwere ike marinate na Pịkụl, agbakwunyere salads. Ọ ga-iburu n'uche, ka finely shredded vegetables, ihe ọ na ga hapụ ísì. Ya mere mgbe ịcha celery na-adịghị agba ọchịchịrị, ọ ga-efesakwa ya na lemon ihe ọṅụṅụ.

Celery bụ lush green mpempe akwụkwọ na a oseose uto. Ọ na-eji ma ọhụrụ na nnu, ma ọ bụ na a mịrị amị ụdị. Na nke a, ihe oriri na-aga nke ọma na efere nke akwụkwọ nri, dị ka ọ na-eji maka pickling kukumba na zukini.

Ya mere, celery Ezi ntụziaka ndị dị ka ndị:

Ude - ofe

Iji kwadebe efere a ga-mkpa na narị atọ grams nke celery, abụọ na-ajụ eyịm, asatọ grams nke akwukwo nri efere, na iri ise grams nke gbara ụka ude, lemon, nnu, ngwa nri, herbs na abụọ tablespoons nke butter.

Finely chopped yabasị na saute na butter, na mgbe ọ na-agbakwụnye diced celery na ofé maka nkeji iri. Mgbe ahụ tinye efere, nnu na ngwa nri na esi nri maka ọzọ nkeji iri. Mgbe efere ka mma, ọ na-gburu a blender, tinye gbara ụka ude, lemon ihe ọṅụṅụ, herbs na obụpde.

I nwekwara ike esi nri a nkịtị ofe eji celery (Ezi ntụziaka ọ na-atụ aro iji nke a dịgasị iche iche nke akwụkwọ nri, ngwa nri, na mkpụrụ osisi).

Celery na akwụkwọ nri

Nke a Ntụziaka eji dị ka mgbọrọgwụ na celery okporo. Ha ga na-asa na bee n'ime iberibe. Eyịm e ghere eghe na grated karọt, tomato, coarsely chopped. Na a saucepan enịm niile njikere vegetables, nnu na kwukwara, ngwa nri na a obere akụkụ nke efere, na ihe nile ọ na-anyụ otu hour.

celery curdled

Iji kwadebe efere a na-atụ aro iji na-akpata celery. Ezi ntụziaka nri efere a na-achọ yogot na walnuts. Ya mere, i kwesịrị iwepụ grate ozugbo mix na yogot-eme ka ọ bụghị na-agba ọchịchịrị. Ahụ ịgbakwunye anuahade, mkpụrụ, ụfọdụ pasili alaka na ezi a bit nke gburu garlic.

N'ihi ya, tupu ị na-eri celery, mkpa ka ị na-echeta a ole na ole iwu. Ya mere, ịzụ a akwukwo nri, ọ bụ ihe amamihe na-ahọrọ na-akpata na a ezigbo anụ na dịkarịa ala ọnụ ọgụgụ nke ọnụ. Mgbe nri efere, ị nwere ike ighe sliced celery mgbọrọgwụ , iji na-enye ya a na-atọ ụtọ uto na okpukpo. Fresh akwukwo nri na-echekwara na a jụụ ebe bụghị ihe karịrị ụbọchị atọ.

Na mgbakwunye na elu palatability, celery na-kenyere a nọmba nke bara uru Njirimara. Dị ka ihe atụ, o nwere ọnụ ọgụgụ buru ibu nke amino asịd, ndi na-edozi, mineral, mkpa mmanụ, vitamin, na protein na choline. Ọ bụ ya mere na ọ bụ mgbe eji nkà mmụta ọgwụ maka nkwadebe nke a dịgasị iche iche nke ọgwụ ọjọọ.