Buttermilk ... Gịnị ka ọ bụ? Ma na-emeso ya?

Buttermilk - ihe ọ bụ? N'ihi na ọtụtụ n'ime ha taa na-eto eto bụ a ọhụrụ ngwaahịa, ma na Russia na ọ e maara. Buttermilk - a ala-abụba ude, nke e doziri site n'ichepụta nke butter. N'agbanyeghị eziokwu na ngwaahịa bụ a byproduct, ọ etinye obi gị dum a ọtụtụ nke bara uru bekee, n'ihi na nke ukwu anyị-nne na nna ochie ka ụtọ maka translucent mmiri mmiri.

Modern technology mfe n'ichepụta usoro buttermilk. Ọ bụrụ na mbụ na ọ bụ a na-eri oge usoro nke frothed mmiri ara ehi, ma ugbu a, na-abụghị abụba mmiri ara ehi nanị tinye lactic acid nje bacteria, nke na-enye ya ọkpụrụkpụ. Na okpo ọnụ, a gimmick yiri gbazee mmiri ara ehi, na na agba na ndị banyere otu.

Na akọrọ na condensed ụdị buttermilk na-eji na-eme achịcha na ọrụ ụlọ confectionery azụmahịa. Ọzọkwa n'ihi nke a ọgwụ ngwaahịa na-arụpụtara dietary obi cheese, cheese na mmiri ara ehi desserts.

Ụfọdụ nwunye na-eji buttermilk dị ka isi n'ihi oyi soups, dị ka nke ọma dị ka a mgbakwasa na akwukwo nri salads na sauces na stews. Sweet pastries ga-incredibly nro na n'ụzọ dị nwayọọ, ma ọ bụrụ na ndị bụ isi Efrata ịgbakwunye buttermilk. Ngwaahịa a ike ga-eri, na dị ka a dị iche iche efere. Nutritionists, n'ihi na ihe atụ, ọ na-atụ aro iji ya na-ebu ọnụ ụbọchị.

Ya mere, buttermilk - ihe ọ bụ? Firstly, dị ka anyị mụtara, na ọ bụ a bara uru na-edozi ngwaahịa, na abuo, ọ bụ a nkwakọba nke vitamin. N'ihi ziri ezi mejupụtara na a ụfọdụ ego nke abụba, a fermented mmiri ara ehi ngwaahịa na-enyere aka normalize metabolism.

Ịgachi oriri nke buttermilk enyere imeju agha ibu oké ibu, stabilizes ụjọ usoro na-na akụrụ. High lactose content apụta na eriri afọ tract, si otú na-egbochi nje na ibu.

Anyị na-ama achọpụtabeghị otú tọrọ ụtọ na ahụ ike ngwaahịa buttermilk. Gịnị nwere ike dochie ya? Ma ọ bụ na o kwere omume? Nke a bụ ihe na-amasị ọtụtụ ndị. Ọ bụrụ na ị nwere na aka ọ bụghị ihe a fermented mmiri ara ehi ngwaahịa, mgbe ahụ, i nwere ike dochie ya yogot ma ọ bụ gbara ụka mmiri ara ehi, nke nwere ike ịbụ mfe na ngwa ngwa kwadebere. Nke a na-achọ naanị 1 tablespoon nke mmanya ma ọ bụ lemon ihe ọṅụṅụ, na elu na-glassware. Buttermilk na esi n'ime 5-7 nkeji mgbe agwakọta nke mmiri ara ehi na lemon ihe ọṅụṅụ. Ọzọkwa, buttermilk ike ga-eji kama gbara ụka mmiri ara ehi ma ọ bụ whey.

Anyị na-ekwu ọtụtụ ihe banyere ihe a na-buttermilk, ọ bụ nke zuru okè isi n'ihi na mmiri, ma ọ bụghị ime ihe ọ bụla Ntụziaka. Ọ ga-gbazie, otú n'okpuru ị ga-ahụ a oké oke maka nri ụtụtụ - na lemon pancakes, maka nkwadebe nke nke ga-achọ ndị na-esonụ na ngwaahịa:

- Àkwá - 3 PC.;

- akwukwo nri mmanụ - 2 tbsp. l.;

- ntụ ọka wit - 0,5 iko;

- butter - 20 g;

- Buttermilk - 1 cup;

- ọka ntụ ọka - 1 cup;

- sugar - 2 tbsp. l.;

- 1 sachet mmiri powder;

- zest nke 1 lemon;

- soda na nnu na n'ọnụ nke a mma.

Iti àkwá, tinye ihe oriri na mmanụ na buttermilk. Na a iche iche akpa, mix ọka na ntụ ọka wit, sugar na lemon zest a dum. Mgbe ahụ tinye nnu, mmiri soda na mmiri ntụ ntụ. Ọfọn mix akọrọ Efrata ma tinye ha egg ngwakọta. Mix, oputara na e nweghị lumps. Ime pancakes na butter ruo mgbe ọlaedo aja aja. Ọ bụ ya!

Anyị na-atụ ị mụtara ọtụtụ ozi dị mkpa, dị ka ihe na ngwaahịa bụ - buttermilk na bụghị naanị a iche iche efere, kamakwa a akụrụngwa gị culinary masterpieces.