Food na-aba n'anya naEzi ntụziaka

The kacha mma Ezi ntụziaka nke cheese casseroles ka nwatakịrị 1 afọ nke afọ

Dọkịta nye ndụmọdụ na-amalite ya na-arụkọ nri ụmụ ọhụrụ ruo mgbe ọnwa isii nke afọ. Ruo mgbe ahụ, ọbụna ndị kasị bara uru na nri ga-enye ndị chọrọ N'ihi ya, n'ihi na digestive usoro nke nwa ruo mgbe ahụ nwere ma njikere maka oké ibu. Ma ọnwa iri na abua nke ahụ nwere oge na-eto eto ike ime ihe ịma aka ọmụmụ, ọ bụghị naanị puree na jelii. Ka ihe atụ, tụlee ole na ole na-akpali Ezi ntụziaka cheese casserole ka nwatakịrị 1 afọ na afọ iri. Onye ọ bụla n'ime ha dị mma ya onwe ya.

The mfe nhọrọ

Iji hụ na gị na nwa mkpa vitamin na mineral na nri ya ga-hoo haa na-agụnye obi cheese, dị iche iche ọka. The kasị ama efere nke ma na ngwaahịa na ikpokọta ihe ịga nke ọma, bụ a casserole. Ọ ga-esiri na oven ma ọ bụ steamed. Ọ niile na-adabere họrọ Ntụziaka. Were, dị ka ihe atụ, ndị mfe version nke obi cheese ghere eghe. N'ihi na nwa 1 afọ, ọ bụ onye zuru okè.

Products maka ọ na-ewe a obere: 400 grams nke cheese - 2 àkwá, 75 grams shuga, vanilla, 2 tablespoons nke gbara ụka ude na semolina na breadcrumbs.

The dum nri usoro na-ewe nanị ihe karịrị ọkara otu awa:

  1. All ngwaahịa (ma e wezụga crackers) ga-ejikọrịrị na a nnukwu efere na mix ọma.
  2. Mgbe ahụ a mmiri na efere, iho mmanu ya mmanụ ma fesa na obere breadcrumbs.
  3. Mgbe ahụ, na-etinye afụkọ n'ime ya na ngwakọta na jiri nwayọọ boo.
  4. Etolite izipu na oven 40 nkeji. Ọ chọrọ ka-eji iwe na 200 degrees.

E si ọnụ ọgụgụ nke ngwaahịa anọ zuru servings. Nke a ụzọ nri cheese casserole nwere ihe abụọ dị ịrịba plus n'ihi na nwa 1 afọ. Firstly, ọ bụ nnọọ ụtọ. Nke abuo, na onye ọ bụla òkè akụkọ naanị 350 calories. Ọ gaghị a dị oké njọ bufee.

efere di na nwunye

N'otu afọ nwatakịrị ahụ ma ama Enyi kacha enyi mkpụrụ ọma. Ma ka ha gwere nta gwụ. Iji diversify menu, ị nwere ike na-agbalị ọzọ Ntụziaka cheese casserole n'ihi na nwa. 1 afọ - a mgbe i nwere ike nwayọọ nwayọọ na-amalite na-enwe ịchọpụta ihe oriri.

Na anyị ikpe, na-arụ ọrụ ga-mkpa nwere ndị na-esonụ components: 50 grams nke semolina - 1 egg, ọkara a banana, 400 grams nke cheese na a teaspoon nke sugar.

Ya mere, iji nweta magburu onwe results, niile ga-eme iji:

  1. First ọhụrụ ọkụkọ àkwá a ga-juputara jijiji na sugar.
  2. Ahụ ịgbakwunye cheese na mix na a ndụdụ ghọọ a homogeneous uka.
  3. E-etinye peeled banana mbụ igwakorita ya ndụdụ.
  4. Yet semolina na-emepụta a ikpeazụ ogbe.
  5. The ike nke steamer griiz na butter na-etinye ya dapụtara uka.

N'ime 40-45 nkeji, okokụre ngwaahịa ga-ewepụ ma na-amalite nri ụtụtụ. Casserole amama adụ, obi na nnọọ flavorful. Ọ ga-n'anya ọ bụla chubby nwata. A ngwaahịa bụ mfe mgbari, ọ pụrụ ịbụ koko ọṅụṅụ beri ma ọ bụ compote.

Enweghị nnọọ ọka

Iji esi nri a ọma eji megharịa ọnụ, ọ bụchaghị iji romp. Nke ọma na-atọ ụtọ casserole enweghị decoys. Kama, dị ka a thickener na-a kwukwara starch ma ọ bụ ntụ ọka. The ike nke Ezi ntụziaka ndị yiri nnọọ.

Na nke a, na ngwaahịa mkpa ndị na-esonụ ichekwa: on ọkara a kilo nke cheese - 4 àkwá, 175 grams shuga, vanilla, na abụọ tablespoons nke gbara ụka ude na starch.

The nri usoro adịghị ka gara aga nsụgharị:

  1. Ndi na-edozi na-ọma si n'etiti ndị yolks na-etinye ha n'ụsọ.
  2. Ndị ọzọ na-jikọọ ọnụ ma ebido.
  3. Ndi na-edozi whisk, mgbe ahụ, tinye na cheese uka.
  4. Ihe niile dị na ụdị na-ezite ya na 35 nkeji na oven. Ọ dị mkpa iji hụ na okpomọkụ bụ ala karịa 180 degrees.

Casserole enweghị semolina enye nnọọ lush. Ọ ga-adị mfe na-eri na a ngaji, ọbụna na-aṅụ ihe ọ bụla. Mgwakota kacha mma iji a igwekota. Na nke a, na ngwakọta ga-airy.

ịga nke ọma tandem

Ọ bụrụ na ị mix ọka na akwụkwọ nri, efere ga-bụghị naanị na-atọ ụtọ, ma na-nnọọ uru.

Ya mere, na semolina pudding na oven nwere ike na-akwadebe site na-esonụ Ntụziaka: a pound nke anụ ahụ na ugu - a iko mmiri ara ehi, 0.4 kilogram nke cheese, 3 àkwá, 100 grams nke semolina, otu ego nke butter, ọkara a cup of sugar, 75 grams nke gbara ụka ude, a obere vanilla (tuo) na 3.2 grams nke nnu.

Na nke a, ihe niile ị chọrọ ime na nzọụkwụ site nzọụkwụ:

  1. Mmiri ara ehi bụ ubé ọkụ, ịda n'ụra ya semolina na-ahapụ ya e ruo ọkara awa zaa.
  2. Ugu bee n'ime iberibe na-enweghị usoro. Mgbe ahụ tinye niile na a pan, ekpuchi na mmiri oyi na-etinye ọkụ. Mgbe esi n'ihi na 20 nkeji imenyụ ọkụ na a kacha nta.
  3. Ubé chilled ugu Mash ọma a ndụdụ.
  4. Afụkọ ete site a sieve.
  5. Àkwá ikpokọta na sugar na ezi ikwo ihe.
  6. Agbazekwa butter.
  7. Alternately na mmiri ara ehi, cereal ngwakọta, tinye niile kwadebere Efrata na-agwakọta ntụ ọka, dị ka gbara ụka ude.
  8. Mgbe ahụ tinye niile na a tee ụdị na-eziga ya na oven iri anọ nkeji.

Ozugbo ngụ oge ga-amarakwa Rosy casseroles nwere ike n'enweghị-ewepụ. Ọ bụrụ na i chọrọ, ị nwere ike dochie ugu karọt. Turn bụkwa nnọọ ụtọ.

N'ihi na ụmụntakịrị

Ebe a anyị na-akọwa na ndị kasị ewu ewu na ụmụ ghere eghe. Ezi ntụziaka nke efere nwere ike ịbụ dị iche iche. Dị ka ndị ọzọ Efrata nwere ike ji mee ihe ọ bụla nke na ngwaahịa. Ndị isi ihe - cheta na na afọ 1, ụmụaka ike-ata nri nke ọma. Ya mere, ihe niile components nlezianya Mike mma. Ke adianade do, anyị ga-echeta na ụmụ ọhụrụ nke ọnwa 12, i nwere ike iri bụghị ihe niile na ngwaahịa. Iji eme ọ dịghị nsogbu nwa, ọ ka mma na-akwụsị iche iche cheese iche. Were, dị ka ihe atụ, otu n'ime ndị kasị ewu ewu Ezi ntụziaka, nke bụ nnọọ ewu ewu na ụmụ. Ọ bụ nnọọ yiri niile gara aga n'anya.

Na-arụ ọrụ dị mkpa: 500 grams nke cheese, 100 g-vine amiri ami, egg, vanilla, nnu na 5 grams nke 3 tablespoons sugar, butter na utoojoo ude.

Esi nri dị gị mkpa ndị na-esonụ:

  1. Afụkọ ehichapụkwa tupu ogbe site a mma sieve.
  2. Egg whisk mbụ ọma.
  3. Products ejikọrọ ọnụ na mgbe ahụ ka ịgbanwee arọ nke pan, a tupu lubricated mmanụ ma fesa na semolina.
  4. Mmiri na oven dịruru ọ dịghị ihe karịrị 40 nkeji.

Na efere mpempe nwere ike wụsara ndị dị otú ahụ casseroles ude ma ọ bụ na-atọ ụtọ sirop.

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