Eghe Kale dị ka a ihe ndozi na bụghị naanị.

The mfe efere - eghe kabeeji na egg. Ọ ga-adị ka a ọhụrụ ma ọ bụ ihe ọhụrụ, ị nwere ike abịa na nke a? Iti a Ntụziaka - ọ bụ dị ka na na reinvent na wheel. Ma, anyị na-adịghị atụ egwu ihe isi ike na ka na-agbalị ka esi nri na kabeeji a obere dị iche iche, ma ọ bụ ịhụ na ọ na-akpali ngwa.

Mbụ niile, anyị na-echeta na e nwere ọtụtụ ụdị nke kabeeji: kọlịflawa, kabeeji, kohlrabi, nke red, brọkọlị. I nwere ike ighe ọ bụla nke iche, obụpde, ime. Na ijikọta ụzọ nkwadebe, seasonings na fillers, ọ bụ omume na-esi ọtụtụ nhọrọ.

Kabeeji e ghere eghe kabeeji na caraway osisi
N'ihi nkwadebe a tọrọ ụtọ na hearty akụkụ efere ga-mkpa eyịm,
kabeeji, caraway osisi, a ngwakọta nke Fikiere Italian herbs, lemon ihe ọṅụṅụ.

Isi ihe nzuzo nke na-eme ka a efere nke kabeeji - nri shredder na nkwadebe ngwaahịa. Ịcha vegetables kwesịrị ịbụ thinner, mma. Shredded kabeeji, mix na eyịm na na a ite esi nri, ghara ida ihe ọṅụṅụ. Tinye ihe oriri na mmanụ. Ọ bụla kwesịrị ekwesị: olive, sunflower, mustard. Anụ na-enweghị a mkpuchi, na-akpali mgbe nile. Season na lemon ihe ọṅụṅụ, cumin, herbs, ose, nnu nụrụ ụtọ.
Iche iche, ka a crisp ighe ezi sausages na-eje ozi kabeeji fesa efere ọhụrụ dil ma ọ bụ pasili.

Kabeeji e ghere eghe kabeeji dị mma bụghị nanị dị ka a ihe ndozi, ma na-dị ka a ndochi maka crepes. Ọ bụ ezuru shredded kabeeji na eyịm ighe ke a obere mmanụ na ịgbakwunye chopped sie egg.

Kabeeji e ghere eghe kabeeji n'ụlọ

Iji kwadebe achọrọ obere kabeeji, 4 poteto, yabasị, otu doo dil na pasili, 200 grams nke ala-abụba gbara ụka ude, ihe oriri na mmanụ.

Kabeeji na eyịm finely shinkuem, poteto bee n'ime cubes ma ọ bụ ibe. Kpakọọrọ niile Efrata na ekpo ọkụ na mmanụ na ighe na-enweghị cover ruo mgbe ọlaedo aja aja. Jupụta efere gbara ụka ude ma a nkeji ole na ole na-emekpa, kpuchie na obere okpomọkụ. Ozi na tebụl, fesa na chopped herbs.

Agba kabeeji e ghere eghe na breadcrumbs
Iji kwadebe efere a mkpa breadcrumbs. Ha bụ nke abụọ iche iche: ezi Mike na grit ibu. Anyị ga-agakwuru ndị mbụ ma ọ bụghị na ezi mmetụta na-agaghị enweta. Ke adianade anyị kwadebe kọlịflawa, a di na nwunye nke na àkwá na-na mmanụ maka frying.

Nga parse kọlịflawa n'ime florets, asa na obụpde na nnu mmiri maka 5 nkeji. Crackers mix ya na obere nnu. Ikewapụ yolks si protein na protein ikwanye elu iche iche. Onye ọ bụla mpempe kabeeji tinye mbụ na a protein, na mgbe ahụ na breadcrumbs na ebe ke a pan na-ekpo ọkụ na mmanụ.

Post kọlịflawa nwere ike ịbụ a ihe ndozi ma ọ bụ dị ka a dị iche iche na-ekpo ọkụ efere. N'ihi na nke abụọ ahụ, anyị na-enye na-esi nri maka ya ude ihendori. N'ihi na ọ ga-mkpa gbara ụka ude, ọhụrụ herbs, a di na nwunye nke cloves nke garlic, kukumba. Iri dil na pasili ka finely dị ka o kwere. Ikwu na garlic site a pịa. Kukumba ete ke a Ntụ grater. All mmiri na-ọma weere na gbara ụka ude. Add obere nnu.

Solyanka obodo
N'ezie, a na efere - nnọọ eghe kabeeji na anụ esie na ngwa nri na ihendori. Ma site na nke a na ọ dịghị abụ obere tọrọ ụtọ.
Iji kwadebe achọrọ 300 grams beef, 100 grams nke anụ ezi, kabeeji obere dayameta Alụlụụ bulbs, tomato mado, ose, n'ọnụ mmiri akwukwo, dil mịrị amị, ihe ọṅụṅụ, lemon mmanụ, sunflower mmanụ.

Bee anụ na anụ ezi n'ime obere iberibe na ebe ke pan. Mgbe e ghere eghe anụ, nashinkuem eyịm na kabeeji, tinye a obere ego nke nnu, lemon ihe ọṅụṅụ na a obere ka na-echeta ya aka. Na-etinye na akwụkwọ nri na frying pan na anụ na-anọgide na-esi nri, kpuchie efere. Na nkeji ole na ole ruo mgbe esie tinye a di na nwunye tablespoons nke tomato mado, ose, n'ọnụ mmiri akwukwo na pasili. The efere dị njikere.