Food na-aba n'anya naSalads

Ezi ntụziaka maka salads na-atọ ụtọ ose

N'ihi na ndị na-amasị ose, i nwere ike ịkwadebe a ọnụ ọgụgụ buru ibu nke na-atọ ụtọ, na ọtụtụ ihe bara uru salads. Ụfọdụ Ezi ntụziaka nke salads na mgbịrịgba-ede ede na-depụtara n'isiokwu a.

Ezi ntụziaka salad na mgbịrịgba-ede ede iche iche. Anyị na-akọwa ụfọdụ n'ime ha.

I nwere ike kwadebe a na-atọ ụtọ salad nke skwid na ụtọ ose. Ị ga-achọ Efrata n'ihi na nke a salad:

  • 400-500 grams nke na friji skwid;
  • 1-2 iberibe. mgbịrịgba-ede ede;
  • obere yabasị;
  • Mayonezi.

Skwid ga-adị mma ọcha, itucha na obụpde na-ejighị ya kpọrọ nnu na mmiri. Ha esi nri ngwa ngwa (2-4 nkeji), ogologo nri adịghị mkpa na ha na-adịghị agbanwe agbanwe. Mgbe ahụ ị chọrọ iji dozie marinade. Iji kwadebe marinade mkpa nwa ose, pasili, 50 milliliters nke mmiri oyi, 2 teaspoons nke mmanya na nnu nụrụ ụtọ. Yabasị ịkpụ n'ime mkpa ọkara yiri mgbaaka mkpa na-ezite ya na marinade 20-30 minit. Ruo mgbe eyịm agbanwe ụtọ, anyị asa ma hichaa ose si stalk na osisi. Mgbe nke ahụ gasịrị, bee n'ime mkpa ibe ose. Squids nwere nnọọ bee n'ime ọkara yiri mgbaaka, nakwa dị ka eyịm. All Efrata na-agbasa na n'ígwé nke ice-ude ọkwá. The mbụ oyi akwa ga-skwid, mgbe ahụ, na-agbanwe ụtọ na Pịkụl eyịm, mgbịrịgba ose, na n'elu niile n'oge na a mkpa oyi akwa nke Mayonezi. Icho mma salad nwere ike ịbụ akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ a sprig nke rosemary.

E nwere ihe ọzọ salad Ntụziaka na mgbịrịgba-ede ede, nke ngwa ngwa na n'ụzọ dị mfe na-akwadebe. Iji kwadebe a salad ga-mkpa:

  • 4 PC. mgbịrịgba-ede ede;
  • 1 obere yabasị;
  • 4 ọhụrụ tomato;
  • 4 sie nsen;
  • 150 grams nke cheese;
  • Mayonezi;
  • olive mmanụ ma ọ bụ ihe oriri na mmanụ;
  • lemon.

Sie nsen mkpa bee n'ime obere cubes, tomato, kwa. Mgbe ahụ mkpa ka ị iri na yabasị na ju ya na mmiri 15-20 nkeji na-ewepụ ilu. Yiri mgbaaka nke skwid obụpde na bee n'ime mkpa ibe. Ma anyị mkpa bee ose yiri mgbaaka, na mgbe ahụ bee ha n'ime 4 iberibe. Ike cheese nwere ike bee n'ime cubes ma ọ bụ ịnara grate. All ndị a mmiri na-agwakọta, fesa na lemon ihe ọṅụṅụ ma tinye a obere ego nke mmanụ. Nke a dị mfe salad bụ njikere ozi, ị nwere ike icho mma na greenery.

Ọzọ na-enye anụ salad na mgbịrịgba-ede ede. Iji mee ka a salad gị mkpa iji:

  • a pound nke ose;
  • 400 grams nke chicken;
  • 50 grams nke green peas;
  • 3 ọhụrụ kukumba;
  • Mayonezi na nnu nụrụ ụtọ.

Ose, egg na kukumba ga-ebipụ n'ime obere cubes. Chicken fillet obụpde na bee n'otu ụzọ ahụ. All a Efrata ikpokọta na tinye a obere ego nke Mayonezi. All mkpa ka ị na mix ọma. Salad na -ede ede njikere maka na-eje ozi. Optionally, i nwere ike icho mma na dil ma ọ bụ pasili.

Ọzọ Ntụziaka salad na mgbịrịgba-ede ede, nke ngwa ngwa kwadebere, karịsịa mgbe na-atụghị anya ọbịa ga-abịa. Iji mee nke a ị ga-mkpa:

  • 2 Bulgarian ose (red na green);
  • 150 grams nke ham;
  • 1 obere red yabasị,
  • herbs na ihe oriri na mmanụ.

Ose bee n'ime obere ibe, dị nnọọ bee n'ime ham na eyịm. All anyị weere na iche iche na-akwadebe a salad mgbakwasa. N'ihi na ọ ga-abụ mkpa iji obere ego nke mmiri na tinye 1 tablespoon nke ihe oriri na mmanụ. Tinye e chopped herbs, ose, nnu na uwe na ya salad. Ijere ọ pụrụ ịbụ a mara mma n'efere dị mbadamba. Ọzọ decorations a salad adịghị achọ, dị ka niile Efrata na ọ bụ onwe ha mma.

Cheta, okpomọkụ salad Ezi ntụziaka na mgbịrịgba-ede ede na-incredibly iche iche, ma i nwere ike gbagote na ha onwe ha na ngwaahịa ndị na dị gị ngwa nju oyi na aka, ihe kacha mkpa bụ na ha ga-akwadebe na a mkpụrụ obi. Cheta na ose nwere ike mee ihe ọ bụla salad, ebe ọ bụ na ọ na-agwakọta niile na ngwaahịa. -Awa salad Ezi ntụziaka na mgbịrịgba-ede ede nwere ike a gbakwunyere na ya uche.

Rie ọma!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.atomiyme.com. Theme powered by WordPress.