Ime ihe apple na ngwa ndakwa nri mfe na mfe

N'okporo ámá mara mma n'oge mgbụsị akwụkwọ n'oge opupu ihe ubi. Ọ bụ oge, mgbe mfri eke mkpụrụ osisi na akwụkwọ nri. Karịsịa ọgaranya owuwe ihe ubi n'oge mgbụsị akwụkwọ apụl. Nke ahụ bụ Oriri bịakwutere. The mkpụrụ bụ ugbu a ndị kasị bara uru ma ọgaranya vitamin. Apụl nwere nnukwu ego nke vitamin, Chọpụta ọcha. Karịsịa a otutu vitamin C na ígwè, nke dị oké mkpa maka ezi ahụ ike. Ọzọkwa, ndị a ísì na-atọ ụtọ mkpụrụ osisi nwere ayodiin, ọnụ ọgụgụ nke nwere ike naanị ikweta Erimeri. Na ihe ebube efere ha esi nri: stewed mkpụrụ, desserts, achịcha, salads, na ọtụtụ ndị ọzọ.

Nnọọ ngwa ngwa na tọrọ ụtọ, ị nwere ike nweta a mkpụrụ eji megharịa ọnụ, ya bụ, apple ime na ngwa ndakwa nri. N'ihi nke a anyị mkpa: atọ na-ajụ-sized apple, a di na nwunye nke tablespoons nke sugar (i nwere ike iji mmanụ aṅụ), a obere cinnamon, a tablespoon nke ọ bụla milled akụ. Ime apụl na ngwa ndakwa nri dị mfe. Iji mezuo nke a, m mkpụrụ, wepụ isi. Na-ewepụta na a efere, na n'etiti a tinye ọkara a teaspoon nke chopped akụ, a tuo nke cinnamon ma fesa na shuga ma ọ bụ tinye a teaspoon mmanụ aṅụ. Ime mkpa atọ ka nkeji ise. Wepụ na-agbasa na a efere, fesa na powdered sugar na-eje ozi. Wonderful flavor!

E nwere ụzọ dị iche iche ime na apụl na ngwa ndakwa nri. Dị ka ihe atụ, mkpụrụ osisi bee n'ime Mpekere, mara mma ẹkenịm na a efere. Wụsa a obere cinnamon, tinye candied mkpụrụ, grated chocolate, pine akụ. Na-etinye na ngwa ndakwa nri maka a nkeji ole na ole na-eje ozi. Nwere ike icho mma na pịa ude, powdered sugar. Otú ọ dị, a dị mfe Ntụziaka?

Apụl na ngwa ndakwa nri na-esikwa nri ngwa ngwa. Isi edumbet - kwesịrị ịgbalị ghara overexpose, ya achawabeghị puree. Ọ bụ ezie na ọ bụrụ na ụlọ akwụkwọ ji agwụ n'ime-eme n'ọdịnihu site sieve nweta magburu onwe nri nwa. The mkpụrụ puree bụ ezi echiche iji gbakwunye na apụl apricots, peach, pears. Ọ niile na-adabere ihe nwa gị prefers.

N'ihi na ọ bụla ice ude i nwere ike tinye apple eji megharịa ọnụ. Iji mee nke a ime ihe apple na ngwa ndakwa nri na mmanụ aṅụ ma ọ bụ chocolate. The efere agbasa ọ bụla ice mmiri ara ehi, n'akụkụ, anyị apụl. All anyị Wụsa na chocolate na icho mma na a sprig nke Mint. Nke a efere ga-icho mma ọ bụla ezumike home, karịsịa ụmụaka.

Ime apple microwaved o kwere omume na mgbe na-agbakwunye a obere ego nke mmiri mmiri. Na a nnukwu efere wụsa a obere mmiri, na-etinye sliced apple, a obere tinye cinnamon, powdered sugar na-etinye na a di na nwunye nke nkeji na ngwa ndakwa nri. Of mmiri kwesịrị ịbụ a ụtọ sirop. Mgbe ahụ gbasaa na a saucer apụl, ifesa na grated mkpụrụ na marmalade ma wụsa anyị sirop.

N'ihi na ndị na-ahọrọ nri nri, ime ihe apple na ngwa ndakwa nri nwere ike ịbụ sugar-free. Iji mezuo nke a, m mkpụrụ, na-etinye na a efere ma na-etinye on a nkeji ole na ole na oven. Ọbụna enweghị dị iche iche nwekwara, ọ ga-nnọọ ụtọ na obi. Ndị a apụl a ga-eji maka na ndị mmadụ nwere nsogbu na digestive usoro, karịsịa ma ọ bụrụ na e nwere ọrịa na nke pancreas.