Ime na oven maka trout na foil kpamkpam na steaks

Gourmets n'ụwa nile, ọ dịwo anya arụmụka banyere ihe na-atọ ụtọ azụ esie ya dum ma ọ bụ tupu-bee n'ime iberibe. N'ebe a, anyị na-amam jide a obere agha na chepụta ihe ha mmasị. Iji mee nke a, akpọọ nkụ na oven maka trout na foil na ụzọ abụọ: na-akwadebe dum azụ na steaks site na ya. Gịnị efere ga-mma na-edozi nwere onwe juri - anyị hụrụ n'anya, bụ onye ga-agbalị ndị a efere.

Rainbow trout ghere foil

Efrata:

• 2 egwurugwu trout;

• 2 tbsp. l. olive mmanụ;

• ụyọkọ pasili;

• lemon;

• nnu;

• n'ala ose.

ịkwadebe azụ

N'ihi ya, taa ime trout na oven na foil. Tupu a na ogbo, anyị ka anyị na-abịa, na-amalite anyị culinary mpi azụ ihicha. Wepu ntù, gills, isi, eviscerated ozu. N'ịbụ itucha na mmiri pọmpụ na obsushivayut akwa nhicha. Gafee azụ na-eme ka ihe mbepụ.

marinade

Lemon m, bee lengthwise abụọ halves, ma kee onye ọ bụla nke ha n'ime mkpa Mpekere nke 3 mm ọkpụrụkpụ. 4-5 Mpekere nke dapụtara apịpụta ihe ọṅụṅụ na mix ya na olive mmanụ, tinye nụrụ ụtọ n'ala ose na nnu. Esie marinade ete ozu trout n'èzí ma n'ime.

"Nri"

A ụyọkọ pasili itucha na mmiri, obsushivayut gbue n'ime obere iberibe. Nashpigovyvaem green trout ime. Cut Mpekere nke lemon etinyere n'ime oghere, na mbụ rụrụ na ozu nke azụ.

mmiri

Jiri nlezianya na-kechie ọ bụla trout na foil mere na n'ime a bit nke ohere. Anyị na-etinye na azụ na a mmiri mpempe akwụkwọ na-etinye na oven. Ime na oven trout na foil banyere ọkara otu awa na 180 degrees. Na nkeji ise tupu lifts Kechie na-enye a bit nke e ghere eghe na azu. Ijere efere na table, enweghị wepụ foil, ma naanị nwayọọ twirled ya gburugburu n'ọnụ ya. Ndozi n'ụzọ zuru okè ruru eru vegetables, steamed.

Steaks nke trout ghere foil

Efrata:

• 2 ibe anụ trout;

• dil na pasili (Fikiere);

• sizinin maka azụ;

• allspice ala;

• nnu (mma iji oké osimiri).

ịkwadebe azụ

Anyị na-amalite nri anyị steaks na ọgwụgwọ ha: iberibe juputara rinsed na mmiri na obsushivayut akwa nhicha. Ete a ngwakọta nke ose na nnu (na nke ikpeazụ na-anọchi ịkpachapụ anya, dị ka sizinin maka azụ a na-hụrụ). Anyị na-etinye steaks na foil center (nke ọ bụla ibe - a mpempe akwụkwọ), fesa mịrị amị herbs na a pụrụ iche sizinin.

Kechie na foil

Ya mere, anyị dọba steaks na foil center, na ya na peeji nke ga-nnukwu ezu (ebe a ụkpụrụ ọrụ: ọzọ dị mma karịa obere). foil mpempe akwụkwọ apịaji na ọkara, ha ekwuchi a mpempe azụ, na, neatly ejikọta n'ọnụ ọ bụla n'akụkụ ha tightly akpọrepu tube kwupụta center.

mmiri

Ihe convolution tọrọ na a mmiri mpempe akwụkwọ na-etinye na oven. Ime na oven trout foil 20-25 nkeji na 200 degrees. Emechara steaks agbasa na a na-eje ozi efere, mara mma chigharia n'elu mkpuchi nke mere na n'ihi ihe ọṅụṅụ na-adịghị pụta, uwe na ọkacha mmasị gị ihendori, ma ọ bụrụ na ọ chọrọ.