Kohlrabi salad: Ntụziaka

Ọ bụrụ na ị na-amasị ọhụrụ na akwụkwọ nri, ma na-emebu Nchikota dị ka kabeeji na carrots ma ọ bụ cucumber na tomato ị na-Ịnọ nkịtị gwụrụ, na-agbalị iji kwadebe a salad nke kọlịflawa, na Ntụziaka nke nke, nakwa dị ka ọtụtụ variants, anyị na-enye anyị isiokwu. Nke a kemmiri kabeeji, nke a na-eresị na ok isi nke kabeeji na ndị ọzọ dị ka a mgbọrọgwụ akwukwo nri n'ụzọ zuru okè jikọtara ndị ọzọ na akwụkwọ nri - ọhụrụ ma ọ bụ mkpọ, na àkwá na utoojoo mkpụrụ osisi.

Kohlrabi salad: Ntụziaka na kukumba na green peas

N'ihi na a akụkụ buru ibu nke ijido:

• 400 g nke kabeeji kohlrabi;
• a di na nwunye nke ọhụrụ cucumber nke na-ajụ size;
• ọkara Mkpọ nke green peas;
• Mayonezi, utoojoo ude ma ọ bụ eke yogot na mmanụ ụgbọala, nnu, ngwa nri.

Kabeeji na cucumber asa, nke ikpeazụ mkpa bee na grate. Peas, mix na akwụkwọ nri na a miri emi salad nnukwu efere. Season ahụ gbara ụka ude ma ọ bụ Mayonezi, na ọ bụ omume na eke yogot na-enweghị nwekwara, fesa na nnu na ngwa nri gị oke, mix na-eje ozi. Tọrọ ụtọ ma na mfe.

Kohlrabi salad: Ntụziaka na ọkụkọ àkwá

N'ihi na nri, ị ga-mkpa:

• 500 g kohlrabi;
• 1 ụtọ ose na kukumba;
• 3-4 sie nsen;
• ọkara nke ọhụrụ karọt;
• a ole na ole okporo celery na a nnukwu yabasị bọlbụ;
• Refills - a obere mmanụ aṅụ, lemon ihe ọṅụṅụ, olive mmanụ.

Kohlrabi salad na egg esie nkenke: grate kabeeji na a grater, tinye chopped iberibe ose, grated carrots na celery na chopped yabasị yiri mgbaaka. Àkwá ga obụpde, bee na finely iri, mgbe etinye akwụkwọ nri. Aghara nke ọma dị ka a njuaka elu - dil ma ọ bụ pasili. Salad mkpa jupụta a ngwakọta nke a teaspoon mmanụ aṅụ na otu ego nke lemon ihe ọṅụṅụ, plus 2 tbsp. l. olive mmanụ. Dị nnọọ mma mix. The efere nwere ike fesa na toasted sesame osisi ma ọ bụ ọka wit bran.

Na-atọ ụtọ salad nke kọlịflawa: a Ntụziaka na anụ

Ọ bụrụ na ị chọrọ ka a nri posytnee, ị pụrụ ime ka a salad na akwụkwọ nri na ọkụkọ. Wepụ gị yiri nkata:

• 1 sie ọkụkọ ara;
• 1 obere isi nke kọlịflawa;
• ọkara a red ose;
• 1 pickled kukumba;
• Mayonezi ma ọ bụ gbara ụka ude maka ndochi, nnu, ọhụrụ green eyịm na ngwa nri.

Chicken, kọlịflawa na-acha uhie uhie ose ịkpụ n'ime mkpa n'ọnyá, green eyịm hoo haa na iri na kukumba Mpekere. Ikpokọta niile Efrata ke a salad nnukwu efere, oge na bred, gbara ụka ude ma ọ bụ Mayonezi, Wụsa na uda di iche iche.

Olee otú iji kwadebe a salad nke kọlịflawa na apụl

Maka succulent na oseose efere, kwadebe:

• na ọkara otu obere isi nke kabeeji kohlrabi;
• 1 nnukwu green apple;
• 1 kemmiri eto eto karọt;
• a obere pasili, ihe oriri na mmanụ na mmanụ, lemon ihe ọṅụṅụ, ngwa nri, a obere sugar na nnu.

Akwụkwọ nri na apple na-asacha, bee na grate. Na a nnukwu efere, Jikọọ mmanụ, ngwa nri, sugar, a obere nnu na lemon ihe ọṅụṅụ. Yet akwukwo nri ihendori. Nke a salad nwere nnọọ ole na ole calories, o nwere ike ga-eji na-ebu ọnụ ụbọchị. Ma ọ bụrụ na ị na-eji dochie mmanụ balsamic mmanya, efere ga-ahụ na-atọ ụtọ, ma ọ bụghị na ọdịnaya nke abụba ọ bụla. Nke a bụ otú ị pụrụ isi kwadebe a salad nke kohlrabi. Ọ bụrụ na ị na mbụ amaghị otú iji nke a ụdị kabeeji, ma ugbu a, i nwere a ole na ole Ezi ntụziaka dị mfe, ma ukwu tọrọ ụtọ ma na succulent efere.