Mimosa salad

Active oge: 40 nkeji

Total oge: 40 nkeji

Salad mimosa na mmiri:

- 2 nnukwu àkwá

- 1 1/4 cup (8 ounce) nke quinoa

- 2,5 iko mmiri

-Koshernaya ma ọ bụ a mma nnu

-5 scallions, trimmed

-Sparzha 1 pound, siri ike nsọtụ trimmed

-Svezhy lemon ihe ọṅụṅụ 4 tablespoons ma ọ bụ ka uto

-Umerenny mmanụ aṅụ 2 teaspoons

-Olivkovoe oyi-enwe mmanụ 6 tablespoons

-1 akwukwo akwukwo cup pasili

- A cup (1/2) ọhụrụ Mint epupụta

- A cup (1/2) ọhụrụ coriander epupụta

-Svezhemoloty nwa ose

Special akụrụngwa: a nkọ akwukwo nri peeler

nkwadebe:

Ebe ahụ àkwá na a obere saucepan na-ekpuchi na mmiri oyi. Da na obụpde, mgbe ahụ ekpuchi pan na wepu si okpomọkụ. Ka àkwá-eguzo, kpuchie, 15 nkeji, mgbe ahụ, igbapu na kwaga a nnukwu efere ya na ice mmiri ka ajụkwa kpamkpam. Tụfuo shells na-ete àkwá na kpọmkwem microplanes ma ọ bụ ezi grater oghere igbe ke a obere nnukwu efere. Ewepụta.

Quinoa ṅachasịrị ọma na nnukwu myọ na obere oghere n'okpuru oyi na-agba ọsọ mmiri. Myọ ido bọl na sump kwere quinoa maka dịkarịa ala 5 nkeji. Weta 2 1/2 iko mmiri ka a obụpde na 1/2 teaspoon nke nnu (kọsha ma ọ bụ ezi) 3-quart ite. Tinye quinoa na simmer, kpuchie, ruo mgbe mmiri na-etinye obi gị dum na quinoa bụ obi, 16 - 20 nkeji. Wepu saucepan si okpomọkụ na-ekwe ka a ọbọgwụ mmiri na-eguzo, kpuchie, 5 nkeji. Quinoa ngaji nnukwu rimmed mmiri, na-agbasa ya na a otu oyi akwa, ma kwe ka o ajụkwa ka ụlọ okpomọkụ.

Chives Mbelata na 2-anụ ọhịa iberibe. Ike abuo ọ bụla mpempe longitudinally, mgbe ahụ, a òkè nke longitudinally n'ime mkpa ibe (Julienne). Gaa a nnukwu nnukwu efere.

Iji a na akwukwo nri peeler, bee longitudinal ibe nke asparagus dabeere ụzọ na nsọtụ na ịgbakwunye green eyịm. Ozugbo ị nwere ike agaghịkwa ọcha akụkụ nke azuokokoosisi, ịkwụsịtụ oké njedebe (-edebe ya maka ndị ọzọ, dị ka ofe) na ịgbakwunye fọdụrụ mkpa warara ka nnukwu efere ya na green yabasị.

mimosa salad

Whisk ọnụ lemon ihe ọṅụṅụ na mmanụ aṅụ na 3/4 teaspoon kọsha (1/2 mara mma teaspoon) nnu ruo mgbe ezigbo. Tinye mmanụ na a ebe iyi, whisking ruo mgbe jikọtara. Nụrụ ụtọ na ịgbanwe, sizinin, ma ọ bụrụ na i chọrọ, mgbe whisk na grated àkwá.

Quinoa nyefe ọzọ nnukwu nnukwu efere na amali elu na herbs na sizinin 1/2 mmanya, mmanụ oliv na a cup of ose, ma ọ bụ nụrụ ụtọ. Ịma jijiji asparagus ahụmahụ na mmanya, vinaigrette 3 tablespoons na nnu na ose nụrụ ụtọ.

Quinoa salad spoons na efere na n'elu na mgbagwoju anya nke asparagus na green eyịm. Ijere fọdụrụ nnú nke mmanya, vinaigrette n'akụkụ ma ọ bụ izoputa mma maka ọzọ salad.

Ee, nke a bụ nke zuru okè Ntụziaka. Onye ọ bụla hụrụ ya. M mere ka nke a salad n'elu izu ụka maka a nnukwu ìgwè eso grilled chicken teriyaki na oporo. Mgbe niile nri tụgharịa si na-ezi ndị mmadụ raved banyere on a salad, na jụrụ n'ihi na Ntụziaka. A nkọ akwukwo nri peeler - mkpa. Ọzọkwa, jide n'aka na ọ bụghị iji mikpuo ọhụrụ herbs - ha n'ezie tinye a otutu mmasị maka salad, karịsịa Mint. Nke a bụ n'ezie hit!