Olive mmanụ - na-amaghị nwoke olive mmanụ

Hazelnut na ahuekere, sunflower na ugu nkpuru, olive na sesame, mustard na ọka na a ọnụ ọgụgụ nke dị iche iche mmanụ mụtara ime ndị mmadụ. Fọrọ nke nta ka ọ bụla ọkpụkpụ onye ọ bụla osisi na mkpụrụ nwere ike igbunye mmanụ.

Ma ọ bụghị ihe niile iche iche nke ndị na-eji ha maka nri, maka ọgwụ ma ọ bụ ihe ịchọ mma na nzube. Ikekwe nke a bụ n'ihi na amaghị nke niile àgwà mmanụ ma ọ bụ ego inaccessibility. Ọtụtụ mmanụ na-amịpụtara si osisi nke osisi na mkpụrụ osisi, na-enwetụbeghị ụdị na iche na nke anyị.

Na Russia, isi oilseed akuku bụ sunflower. Na na Greece, Spain na Italy ngwaahịa na-amịpụtara si mkpụrụ nke osisi olive.

The kacha mma olive mmanụ

Na mbu ọnọdụ nke mmekọ exits n'oge na-adịbeghị mmanụ oliv. Ọ na-mere si na-acha mkpụrụ oliv, nke di na ndịda Europe chara n'onwe na November, na site na September ka December, isi collection bụ na e mere Italy na ndịda nke France. Crude na-amaghị nwoke olive mmanụ na-amịpụtara si uru na nke mkpụrụ osisi bụ oyi enwe (ịpị).

Ọ bụ nke a ngwaahịa mgbe mbụ mmanụ a na-akpọ "olive mmanụ". Ọ bụ bottled naanị na iko karama ma ọ bụ metal kanistrochki na nwere ihe e dere na labelụ: extra vergine olive mmanụ - na-amaghị nwoke (unrefined) olive klas "extra" mmanụ.

Ndị Russia mụtara banyere ịdị adị nke olive mmanụ ọbụna n'oge "French ọganihu" ke XVIII narị afọ. Mgbe ahụ olive mmanụ napụtara ndịda French n'ógbè Provence na nwere magburu onwe ya mma, professionally inyocha na Russian osi ite. Ya mere, olive mmanụ - a elu-edu akwukwo nri abụba. Ọ na-dịpụrụ adịpụ site oyi ịpị nke mkpụrụ tozuru okè osisi oliv.

State Standard (GOST) oriri na mmanụ si mkpụrụ oliv nwere. Ọ na-abịa mba anyị mere teknuzu nkọwa (tu), nke na-mepụtara site na emeputa.

Gịnị bụ mmanụ?

Ndiwụt ndị mejupụtara nke akwukwo nri mmanụ si a dịgasị iche iche nke osisi, mkpụrụ osisi na osisi nwere ike ịbụ na table n'okpuru:

Qualitative uru nke olive mmanụ

Oleic acid, nke a na-dị na nnukwu quantities na olive mmanụ, nwere iche iche na mmetụta na-ahụ mmadụ. Ya bụ:

• Ebelata ngụkọta cholesterol.
• Ọ na-akwalite arọ ọnwụ.
• Ọ enwekwu mmepụta nke antioxidants.
• Ebelata atherosclerotic Filiks ke akwara.
• Ebelata ọbara na-akpụkọta.
• Ọ slows ịka nká nke dum organism.

Olive mmanụ nwere a ala (1%) acidity. N'adịghị ka ndị ọzọ olive mmanụ ya odo agba na a ọlaedo hue, na nwere a pụrụ nnọọ iche, ubé ilu flavor.

Nke a na atụmatụ-enye ya ga-eji na-ejuputa nke ọhụrụ salads, sauces na browning n'ichepụta ngwaahịa. Mgbe ewe iwe, olive mmanụ adịghị na-etolite na-emerụ carcinogens. Popular na pharmacists na cosmetologists.

Tablespoons oriri na mmanụ

People na ihe oriri na-nnọọ ọtụtụ-eji elu-kalori oriri ndị dị otú ahụ dị ka ihe oriri na abụba. Ha ndị dị oké n'ahụ uru onye na-eji ha aka ịkwadebe culinary specialties, maka imewe nke nri mkpọ na na nri ụlọ ọrụ.

All ndị a na abụba na-eri nri na udi na-emepụta ke akwa Russian GOST:

• Oriri na mmanụ si sunflower osisi (GOST 1129-73).
• Ọka na mkpụrụ - ọka.
• Soy - soy agwa.
• Mustard - si mustard osisi.
• Site na mkpụrụ nke rapeseed - rapeseed nụchara (GOST 8988-77).
• Cottonseed - cottonseed.
• Aki oyibo - si aki oyibo pulp (GOST 10766-84).

Naanị olive mmanụ si akpa oyi ịpị, nke nwekwara na-ezo aka manu nri, manu-emepụta dị ka tu na-abịa site na mba Europe.

Mmanụ oliv abụọ na ịpị naanị adabara Nsonye na mejupụtara nke ntutu isi na ncha ngwaahịa.