Food na-aba n'anya na, Salads
Ntụziaka salad nke skwid na egg. Na-atọ ụtọ salad na calamari
Kasị hostesses eleghị anya ugbua nwere a mmasị Ntụziaka salad nke skwid na egg. Ma onye kwuru na ya ga-abụ nke? Calamari - nro na tọrọ ụtọ ngwaahịa, esi nri si na ya nwere ike ịbụ ihe ọ bụla, na-erite uru ị pụrụ ịzụta ha na fọrọ nke nta ka ọ bụla ụlọ ahịa. Ndi ị maara na anụ a mollusk ka nnọọ mma ka nwoke karịa ihe ọ bụla ọzọ? Ọfọn, nke a bụ ohere magburu onwe ya sakwuo mbara gị culinary horizons. Taa, na-elekwasị anya otú ị pụrụ isi kwadebe a nnọọ tọrọ ụtọ salad na skwid, na otú ime enyi na iju ọbịa.
N'ihi nkwadebe skwid sie efere na-eji. Ọ bụrụ na ị na-na-na-ezute na ngwaahịa nke oké osimiri, ị ga-mkpa ịmata otú kwadebe ha. Obụpde na akịrịkọ-adịghị mkpa karịa 2 nkeji, anụ kwesịrị ịbụ ihe na ok na-acha ọcha, ma ọ dịghị ihe, ma ọ bụghị skwid ga-adị nnọọ siri ike roba. Obụpde mmiri, tinye nnu, tinye n'ọnụ mmiri akwukwo, allspice ose na-emikpu ndị kpochara ozu. Cover, 2 nkeji, wepụ si okpomọkụ na igbapu. Ọ nwere ike sie ọtụtụ ozu mgbe apịaji n'ime a akpa na-etinye n'ime friza. Ọ bụrụ na ọ dị mkpa, nzube ka ha meworo dị ọtụtụ dị ka gị mkpa - otú i nwere ike ịzọpụta gị ezigbo oge.
mfe
Nke a bụ mfe na kasị na salad Ntụziaka skwid na egg. Ọ pụrụ inyere gị na oge, mgbe mberede rịdata na ndị ọbịa ma ọ bụ oge na-esi nri nri abalị a bit. Ịpụta ihe ọ nwere na friji isi ngwaahịa. Nke a Ntụziaka - zuru okè isi, i nwere ike tinye ya ihe ọ bụla, na oge ọ bụla na gị na desktọọpụ ga-apụta a ọhụrụ salad. Skwid, egg, kukumba na obere ndochi - a bụ isi Efrata. Ga na-bee n'ime ibe kalmarchiki, ọkara a kukumba na ọhụrụ yabasị, sie egg crumble. A ntakịrị butter na nnu - efere dị njikere. Pickled kukumba, kwa, bụ nnọọ ihe kwesịrị ekwesị, na nke a, tinye ntakịrị gburu garlic na ọhụrụ dil - nweta a tọrọ ụtọ ma na-esi ísì ụtọ.
Ọkụ salad na peas na Erimeri
Magburu onwe salad Ntụziaka skwid na egg, ọ ga-eji dị ka ihe ndozi ma ọ bụ iche iche efere. Ọ chọrọ a kacha nta nke ngwaahịa na ụfọdụ mapụtara oge.
Ị ga mkpa:
- 400 g nke dị ọcha akwụkwọ ndụ akwụkwọ ndụ peas (ọhụrụ);
- 1 shalọt (finely chopped);
- 3 tbsp. l. olive mmanụ;
- 1 lemon;
- 4 raw skwid (bee n'ime ibe);
- 50 g butter;
- a ụyọkọ watercress na obere pasili.
Olee otú iji kwadebe:
- Wepụ ntụpọ na esi nnu mmiri 3 nkeji mgbe mmiri jikọrọ ọnụ na-enye ya ajụkwa.
- Pịkụl skwid: mix ha na olive mmanụ, ihe ọṅụṅụ nke na ọkara otu lemon, tinye ntakịrị nwa ose na-ahapụ maka a nkeji ole na ole.
- Ọkụ n'elu na a frying pan na butter, tinye na-agbanwe ụtọ skwid yiri mgbaaka na ighe ejighị ya kpọrọ (3-4 nkeji). Anụ na-efunari ya nghọta, nke akuku ya ubé kpebisiri. Ugbu a wụsa peas ebe a, jide n'elu ọkụ a minit ole na ole na-ewepụ.
- A nnukwu efere na-agbakọta na a oyi akwa nke watercress, top - a na-ekpo ọkụ ngwakọta nke ngwaahịa. Icho mma chopped pasili na lemon ebe. Na-atọ ụtọ salad na skwid njikere.
Salad na calamari na Italian
Ọ nwere ike na-etinye na ohiri isi nke mmasị green ma ọ bụ freshly mere spaghetti. Ọ ga-abụ tọrọ ụtọ ma na ọhụrụ, na n'ụbọchị nke abụọ.
Ị ga mkpa:
- njikere skwid;
- 2 tablespoons. l. lemon ihe ọṅụṅụ, mmanya mmanya na mmanụ oliv;
- 1 nso chive (ikwo ihe);
- 1 ọkara yabasị Crimea yabasị (finely crumble);
- red mgbịrịgba-ede ede (ibe bee);
- a ole na ole tomato (udara ga-ele anya oké);
- 10-15 maslinok (nke ọ bụla ịkpụ na ọkara);
- ọhụrụ green, n'ala ose, nnu.
Otú e si esi
Anyị ga-ebipụ ringlets, na mgbe ahụ mix skwid na eyịm, tomato, mkpụrụ oliv na-atọ ụtọ ose, tinye chopped elu. Iche iche, ka mgbakwasa: lemon ihe ọṅụṅụ, mmanụ, mmanya na ngwa nri mix ọma, ịgbakwunye garlic na mix polem efere a. Mere.
Salad na fennel, oroma na skwid
Nti Ntụziaka tuondu jupụta agba nke gị ezumike menu. Salad ga-a na-eju afọ na ọhụrụ, ubé ụtọ na crunchy.
Ị ga mkpa:
- ½ n'arọ nke ọhụrụ ma ọ bụ friji agwa (obụpde);
- ½ kg esie skwid (anyị ga-ebipụ yiri mgbaaka);
- 2 oroma;
- 1 obere fennel (thinly bee);
- 1 lemon, herbs na obere kloovu;
- olive mmanụ, mmanya mmanya;
- ose, Dijon mustard, nnu.
Otú e si esi
Cool efere na agwa. Tinye ka ha skwid na yabasị, bee n'ime mkpa ọkara yiri mgbaaka, grate zest nke 1 oroma. N'ịbụ ọcha, wee wepụ ọ bụla plenochki oroma Mpekere, fennel ma tinye ha efere. Mix n'ime a nnukwu efere nke lemon ihe ọṅụṅụ, mmanụ, mmanya na a teaspoon nke mustard, a obere nnu na ose. Yet salad mgbakwasa na refrigerate ruo otu awa. Tọrọ ụtọ salad ga-mma, site na ego nke ngwaahịa nwetara 4-6 servings.
"New Year" na ube oyibo
Avocados na-a zuru okè egwuregwu na ngwaahịa nke oké osimiri ahụ na azụ, n'ihi na efere ga-a mmeri-mmeri.
Ị ga mkpa:
- ½ cup of rice;
- ½ ite mkpọ ọka;
- 300-400 g nke sie kalmarchikov;
- 3-4 àkwá;
- 1 kukumba na 1 ọkara ube oyibo;
- elu, Mayonezi, ọkara a lemon.
Otú e si esi
Rice sie nnu mmiri, itucha. Aru nke ebe okpomọkụ mkpụrụ ga-ebipụ n'etiti-sized Mpekere na polem ihe ọṅụṅụ nke na ọkara otu lemon. Kukumba bee n'ime noodles, ọhụrụ herbs berisie. Àkwá esie, oyi ma crumble ha n'ime cubes na Erimeri. Jikọọ niile Efrata ke a nnukwu efere, tinye mkpọ ọka (vodichku tupu jikota). Ọ na-anọgide jupụta anyị kere eke Mayonezi. Iji icho mma, ị nwere ike etipịa a ole na ole feathers nke green eyịm ma fesa n'elu.
Salad na oporo na skwid
Ọzọ mfe na ngwa ngwa Ntụziaka. I nwere ike na-eji ejiji Mayonezi ma ọ bụ butter, tinye ya ihe gị uto. Ọ bụ a hearty, tọrọ ụtọ ma na ga-enwe gị na ezinụlọ gị.
Ị ga mkpa:
- green eyịm, pasili na ọhụrụ salad;
- oporo;
- skwid;
- àkwá;
- obere lemon ihe ọṅụṅụ, nnu, butter ma ọ bụ Mayonezi.
Otú e si esi
Obụpde àkwá, oporo na skwid ozu. Cool ma dị ọcha, bee n'ime usoro-sized. Tinye ka ha dị ọhụrụ elu, prisolit. Jupụta na mmanụ na-efesa na lemon ihe ọṅụṅụ n'elu ya. Nanị na tastefully.
Skwid salad na poteto na àkwá
A ọma Ntụziaka, ị na-enweta ihe ndị magburu onwe na karịsịa kwesịrị ekwesị n'ihi na oyi table salad. Skwid, egg, pickled kukumba na sie nduku - a oké Nchikota.
Ị ga mkpa:
- Skwid ozu 2;
- 4 poteto;
- a di na nwunye nke na àkwá;
- 2 cucumber (pickled);
- 1 ọkara yabasị, liik, ọhụrụ dil;
- 100 g nke ude (Mayonezi);
- 1 h. L. mustard.
Otú e si esi
Poteto ọma na obụpde swill "na edo", na àkwá - ike sie. Anyị na-enye a jụụ, dị ọcha, ma ga-ebipụ a na-ajụ-sized. Mike na diced cucumber, finely - elu na eyịm. Esie skwid bee n'ime ọkara yiri mgbaaka. Ugbu a mix niile Efrata na oge na a oriri gbara ụka ude na mọstad ihendori. Anyị kwadebere ihe magburu onwe nri!
Salad na apple, skwid na ọhụrụ kukumba
Ntụziaka salad nke skwid na egg, apple na kukumba na-na-amasị ndị ọbịa. Apple mma bụghị na-atọ ụtọ, ọ ga-enye pụrụ iche uto nke efere - ọ ga-abụ ya isi.
Ị ga mkpa:
- 1-2 esie skwid;
- 1 nnukwu apple;
- 1-2 ọhụrụ kukumba;
- 2 sie nsen;
- herbs, nnu na Mayonezi.
Otú e si esi
Apple bee na osisi, anyị ga-bee n'ime obere cubes. Iri nke skwid na egg, diced ajụ - kukumba. Mix ọma. Finely iri nke herbs, tinye anyị efere na Mayonezi.
Skwid na nshịkọ ruo na Mayonezi na egg
Eleghị anya, onye ga-enwe mmasị na-ama-aghọ a mmasị n'etiti ọtụtụ a salad. Skwid, egg, nshịkọ ruo na ọka bụ zuru okè Nchikota. Nke a efere bụ nnọọ ụtọ nke ụmụ.
Ị ga mkpa:
- Mkpọ kukuruzka;
- skwid esie;
- 2 àkwá (Cook);
- mbukota surimi (ma ọ bụ nshịkọ anụ);
- Mayonezi, a obere ọhụrụ dil.
Otú e si esi
Ihe niile bụ ihe dị mfe: egg, nshịkọ ruo na skwid bee n'ime cubes. Ha tinye ọka, ezi-na-bee dil Mayonezi. Ntụrụndụ njikere.
Salad "site The Little BAT SOAP!"
Nke a na-eju afọ efere, na-atọ ụtọ-utoojoo uto. Magburu onwe ga-ele anya na mgbe ọ bụla ezumike, ma ọ bụrụ na atụmatụ ememe - kwadebe ihe oriri tupu mgbe ahụ ị ga naanị bee ha na ijere ya ozi.
Ị ga mkpa:
- 2 skwid;
- 3 àkwá;
- 300 g nke sie ọkụkọ ara;
- 1 nnukwu apple (bụghị sweet);
- obere yabasị, herbs, Mayonezi.
Otú e si esi
Na apple, wepụ bee na bee n'ime n'etiti-sized iberibe, skwid na egg na eyịm - semirings. Jikọọ niile ọnụ ugbu a. Tinye sie anụ (diced), finely chopped elu. Bit prisolit na Mayonezi. I nwere ike icho mma na elu na Mpekere nke apple.
Salad na cheese na skwid
Ham na skwid na cheese na àkwá - a ọma n'elu ikpo okwu maka nkwadebe nke oyi salads. Ndị ikom ga-ekele gị na-arụ ọrụ: efere amama mfe, tọrọ ụtọ ma na-eju afọ.
Ị ga mkpa:
- Skwid ozu 2;
- 300 g nke ham;
- 200 g ike cheese;
- 3 àkwá;
- 1 obere yabasị;
- Mayonezi, pasili, dil.
Otú e si esi
Obụpde àkwá ma dị ọcha, na-ajụ-sized hoo haa. Mix sliced n'ime ọkara yiri mgbaaka skwid na egg na yabasị, tinye nke ham, bee n'ime cubes. Cheese nwere ike grate ma ọ bụ crumble n'ime cubes (nhọrọ). Echefula banyere greenery. Ọ na-anọgide jupụta anyị nri Mayonezi.
Ero salad na esichara cheese
Ọhụrụ, ma a n'ezie ezi Ntụziaka. Mushrooms na cheese ga-enye efere flavor na garlic - ose. Ị ga-hoo haa na-enwe na ya!
Ị ga mkpa:
- 400 g nke skwid (kwadebere);
- 400 g mushrooms;
- 2 esichara cheese;
- 2 àkwá;
- 2 garlic cloves;
- ole na ole na walnuts (nucleoli);
- 2 tablespoons. l. Mayonezi na utoojoo ude;
- dil, pasili.
Otú e si esi
Àkwá na mushrooms mkpa obụpde, oyi ma crumble ajụ cubes, ọkara - ozu skwid. Grate cheese, ọ ka mma tupu-jụụ - ga-adị mfe grate. Ugbu a, mix skwid na cheese na egg, ịgbakwunye mushrooms na finely chopped elu. Mike na walnuts, garlic gabiga a pịa. Nke a uka jikọọ na Mayonezi na utoojoo ude - ị ga-enweta oké ihendori. Anyị Tuck ha anyị nri ma ga-edo na tebụl.
kama a ọgwụgwụ
skwid anụ - ihe ndị magburu onwe ngwaahịa, ọ bụ a dietary na-enye nnọọ aka. Ma cheta na uto na okpukpo nke mollusks dị nnọọ siri na nụchara anụcha. Ọ pụrụ n'ụzọ dị mfe igbu ndị ọzọ Efrata na a ọzọ akpọ uto na isi. N'ihi ya, gbalịa na-eji ha na imeru ihe n'ókè ma ọ bụ nye elu kpamkpam. Anyị na-atụ na anyị Isiokwu a ga-enyere gị aka matakwuo na ngwaahịa nke oké osimiri nso, na ị ga-achọpụta ọhụrụ na-akpali efere.
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