Food na-aba n'anya naEzi ntụziaka

Olee otú esi nri trout na oven

Fọrọ nke nta onye ọ bụla n'ime anyị mgbe nụrụ nke trout na detụrụ ebube-emeso. Nke a magburu onwe azụ nke bụ nke ezinụlọ Salmonidae, nwere magburu onwe palatability na bara uru Njirimara.

Ma dị ka ọtụtụ ndị na ngwaahịa na usoro nke na-akwadebe trout tụfuru a bukwanu akụkụ nke ha. Ya mere ọ bụrụ na ị chọrọ ịzọpụta karịa ịba uru, họrọ ziri ezi usoro nke nri azụ. Gbalịa mee ihe ndị kasị nkịtị na otu onye nke kasị bara uru nke ha - trout mmiri na oven.

Olee otú esi nri trout na oven

Ọ bụrụ na ị na-amaghị otú e si kwadebe trout na oven, nke mbụ niile, anya na size nke azụ. Ọtụtụ n'ime ndị kacha mma butere Mpekere, ma obere - ka a dum. Na nke a, dum azụ kwesịrị kpamkpam ọbọp ke a nnukwu envelopu nke foil na kechie obere iberibe nke ọ bụla iche iche.

Trout nwere ike na-akpọ a kama oké ọnụ azụ, n'ihi ya, a na-na-eje ozi bụ isi na ihe ọ bụla ezumike table. Nke a azụ nwere obi ọmịiko anụ, nke na oge nke Marinating na amịkpọ impregnated na a siri esi ísì nke uda di iche iche. Ọ na-emepụta a magburu onwe kwekọrọ nke uto na isi nke lemon, ginger, oroma, utoojoo ude, ude ma na-acha ọcha wine.

Ọ bụrụ na posypetsya trout epupụta nke thyme ma ọ bụ rosemary, azu nweta a Chineke na-esi ísì.

All ngwaahịa ndị edepụtara n'elu - magburu onwe marinade anụ ide nwayọọ flavor na-eme ka ọ na ndị ọzọ obi na tastier. Mgbe mmiri azụ dị nnọọ ịnabata nile di iche iche nke nwere na ngwa nri. Ya mere, ọ bụrụ na obi abụọ otú esi nri trout na oven, na-adabere nnọọ gị onwe gị na uto na ike ihe ịrịba culinary masterpiece.

ọtụtụ Ezi ntụziaka

Nnọọ adịkarịghị ji esi trout abụba, n'ihi na anụ onwe ya trout ibido nwere nnukwu ego nke ya. Na ọ kasị mma iji kwadebe ya na-ọhụrụ iyak, ọ bụghị ice ude. Ya mere uto nke anụ ga-abụ nnọọ mma.

Trout na ude ihendori butere dum

Ọ bụrụ na trout arọ bụ karịa otu na ọkara kilogram, ọ nwere ike butere dum. Iji mee nke a, na azù kpochara si n'ime na peels, nwa ose na ite na nnu, mgbe ahụ, na-etinye na a mmiri na efere. Ugbu a, azụ kwesịrị wụsa abụọ iko nke ude na dobavlennoyv ha chopped lemon balm, pasili, n'ọnụ mmiri akwukwo na Mint. Oven ga-ewe iwe dị ọkụ 180 degrees na-edebe na azù ya.

Ime na ọ ga-ihe dị ka ọkara otu awa. Ozugbo azụ esie ọ ga-neatly na-etinye na a ụtọ efere, na ihendori ekpe n'ụdị okpomọkụ na obụpde ala na faịlụ iche iche na a ufufo anu ụgbọ mmiri.

na-agbanwe ụtọ trout

Ọzọ dị ukwuu Ntụziaka maka otú e si akwadebe trout na oven:

The ụbọchị tupu eche echiche nke nri trout na table, kwadebe marinade. Ya mmiri bụ:

- a ọkara liter nke kefir;

- 2 tablespoons nke ude;

- a obere nnu na ngwa nri;

- sliced garlic, yabasị yiri mgbaaka, n'ọnụ mmiri akwukwo (nhọrọ).

Fish kwesịrị itinye na marinade n'abalị dum. Tupu gị esi nri trout na oven, ọ ga-juru n'ọnụ ke foil. Iji kwadebe trout na oven bụ mkpokọta 30-35 nkeji.

Best of niile okokụre azụ kwekọrọ akwụkwọ nri ma ọ bụ osikapa, na ọṅụṅụ si zuru okè na-acha ọcha wine.

Trout ya ihe ọṅụṅụ

Nke a Ntụziaka adabara ndị na-amaghị otú e si akwadebe trout na ngwa ndakwa nri.

Malite na eziokwu na ọcha na juputara saa azu. Igbapu ya, tinye ákwà. Ugbu a, i kwesịrị itinye nnu na ose na trout, ete ngwa nri na-ejighị ya kpọrọ fesa na lemon ihe ọṅụṅụ.

Iji foil ihe ọ bụla na-arapara, tee mmanụ ya na ihe oriri na mmanụ. Ugbu a na na foil, ebe a oyi akwa semifinished sie nduku Mpekere, na ọ na-ama ẹkenịm azụ ma wụsa niile Mayonezi. Top azu - yabasị yiri mgbaaka. The n'ọnụ nke foil kwesịrị nnọọ nso ọnụ, nke mere na ihe ọṅụṅụ na-adịghị igba.

Ime na preheated oven maka banyere 30-35 nkeji. Kwadebe azụ ozi na butere poteto. E wezụga ya, i nwere ike iji ihe ọ bụla na akwụkwọ nri: tomato, carrots ma ọ bụ na-atọ ụtọ-ede ede, n'ihi na ihe atụ.

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