Otú e si esi ajapsandali? Georgian na Armenian Ezi ntụziaka

Na Caucasus, na Balkans na Middle East mba ka a ọtụtụ efere, nke na-kwadebere si a dum set nke akwụkwọ nri na herbs: .. eggplant, tomato, ose, eyịm, agwa, basil, rosemary, wdg Mgbe ụfọdụ efere na-atụkwasịkwara poteto na green beans. Nke a na akwukwo nri efere akpọ n'ebe nile dị iche iche. Ajapsandali, imambayadi wdg Anyị na-akpọ ndị a nri dị mfe okwu "ya ofe".

N'ebe ndịda mba, ọ bụla nwunye anaghị arụ ọrụ maara otú e si esi ajapsandali. Efere a na-aghọ a staple nri n'oge okpomọkụ ma na-enye ohere ahụ imubanye a ọkọnọ nke vitamin maka abịa oyi. Ke adianade do, ọ bụ mfe mgbari na ala kalori. Ke ibuotikọ emi anyị ga-agwa gị otú e si esi ajapsandali.

Wusiri Ike oké ofe

Na mbata nke n'oge okpomọkụ, mgbe akwukwo nri ahịa e nwere ọhụrụ na akwụkwọ nri, m chọrọ inye ihe niile anụ na eri naanị osisi oriri. Nke a bụ anyị agụụ na-agụ ọhụrụ na akwụkwọ nri gị ahu na-achọ. Ya mere, ọ zụrụ na ahịa eggplants, ose, tomato na elu, anyị na-aga n'ụlọ ka esi nri ihe tọrọ ụtọ ma na mfe. N'agbanyeghị eziokwu na anyị latitudes na-ịnaraghị esi nri Oriental ajapsandali, Russian ndị nwunye, ozugbo ị na-agbalị a na-atọ ụtọ efere, na-amalite ịjụ otú e si esi ajapsandali. Ọ mụtara banyere mfe nke Ntụziaka, ozugbo ahụ ha na-amalite nri a oké ofe, full of vitamin.

Classic Ntụziaka (Georgia)

ọtụtụ nhọrọ na-eme ka a n'ebe ndịda nri mara taa. Onye ọ bụla nke ndị mmadụ na-eme ka na mbụ Ntụziaka nke ha onwe ha mgbanwe. Onye na-akwadebe ya mmiri, bụ ndị, na Kama nke ahụ, dị nnọọ oké. Ụfọdụ ndị na-tinye poteto, na ọtụtụ - green beans ma ọ bụ karọt, na ọbụna kabeeji. The classic Ntụziaka nke efere mejupụtara ndị na-esonụ Efrata:

• eggplants - 4 iberibe;
• tomato - 1 n'arọ;
• Bulgarian ose red na green - a pound;
• nnukwu yabasị - 2-3 isi;
• Garlic - 3-4 cloves;
• 1 green doo esịnede basil, pasili, coriander, rosemary, etc.;
• ngwa nri;
• mmanụ ma ọ bụ butter.

Na ugbu a ị ga-amụta otú e si esi ajapsandali.

Nzọụkwụ site nzọụkwụ Ntụziaka

1. Eggplant peeled, bee na a nkọ mma n'ime cubes, oge na nnu na ewepụta.
2. Ede ede kpochara nke osisi na stalks, bee n'ime ibe.
3. Tomato tinye na esi na mmiri na mgbe oyi ka ọ dịkwuo mfe iji wepụ anụahụ. Bee yiri mgbaaka.
4. Eyịm na garlic ọcha si husk. Yabasị bee n'ime mkpa ọkara yiri mgbaaka, na garlic finely iri.
5. Elu juputara rinsed na mmiri. Mgbe akọrọ na finely iri.
6. A ole na ole nke na ịpị eggplant na asọpụta nke ilu.
7. Were a nnukwu pan na a oké ala oyi akwa na tọgbọrọ ya na akwụkwọ nri: eggplant, ose, eyịm, garlic na tomato, elu, wdg Nkume a obere akwụkwọ ndụ akwụkwọ ndụ na-efe ...
8. Akwụkwọ nri ose oji red ose.
9. Yet ọkara a cup nke akwukwo nri (ọka ma ọ bụ sunflower) mmanụ. Ajapsandali na-etinye na obere okpomọkụ. Obụpde iji mee ka a oké ofe.
10. Ná ngwụsị nke uto na, ọ bụrụ na i chọrọ, tinye nnu.

Ya mere ị maara otú e si esi ajapsandali na classic Ntụziaka. Ọ na-eje ozi na a miri emi seramiiki nnukwu efere, fesa na ukwuu greenery.

anụ ajapsandali

Na Armenia, efere a na-esiri abụọ Ezi ntụziaka. Otu n'ime ha - a classic anaghị eri anụ, nke abụọ - anụ. N'ezie, ị nwere mmasị na otú e si esi anụ na ajapsandali Armenian Ntụziaka. Mgbe niile, ndị ikom ụfọdụ ndị nwere ike ịbụ na e nwere na-eme ka efere na adịghị nwere ngwaahịa a. Dị ka Ntụziaka, ajapsandali amama bụghị otú oké dị ka na aga na Ntụziaka, ma ihe hearty na-atọ ụtọ. Ndinọ uche gị ndepụta nke Efrata, nakwa dị ka ntụziaka banyere otú iji kwadebe ajapsandali Armenian.

nri ngwaahịa

Iji kwadebe a efere nke a uzommeputa, mkpa ka i nwere:

• Ọdụdụ anụ ọkpụkpụ, ma beef ma ọ bụ atụrụ - banyere 1 n'arọ.
• Eggplant - 3 iberibe.
• Tomato - 4-5 PC.
• Red, odo odo na akwụkwọ ndụ akwụkwọ ndụ na-atọ ụtọ-ede ede - abụọ iberibe n'ebe onye ọ bụla na agba.
• 1 stuchkovy ose.
• Poteto nnukwu - 4-5 tubers.
• Eyịm red eyịm - 2-3 iberibe.
• Basil na rosemary - polpuchka (nwere ike mịrị amị herbs).
• Bay akwukwo - 2-3 pc.
• A tuo nke nwa ose.
• Butter ghee - 1-2 tablespoons.

usoro nke nkwadebe

Na ugbu a anyị ga-egosi gị otú e si esi ajapsandali Armenian.

• The anụ ga-ebipụ n'ime na-ajụ-sized iberibe, itucha ha juputara n'okpuru mmiri.
• Na na ala nke a saucepan dobe abụọ tablespoons nke gbazee butter na-etinye ya ọkụ.
• Eyịm dị ọcha, iri, na-etinye na a saucepan na ighe na mmanụ ruo mgbe ọlaedo.
• Iji tinye eyịm iberibe anụ, mix, ose na cover. The ọkụ juru, na-ahapụ anụ ya ofe na eyịm.
• Mgbe 5-7 nkeji, wụsa sie mmiri n'etiti mgbidi nke pan. Nye efere ka simmer ọzọ 10 nkeji.
• Mgbe na-akwadebe efere, bee eggplant na bee n'ime cubes.
• Ose kwadebe, chopped n'ime ọkara yiri mgbaaka.
• Tomato bee usoro kọwara na aga na Ntụziaka, na bee n'ime Mpekere.
• Peeled poteto iri na otu nkanka ka eggplant.
• Finely chopped elu.
• Nke nta nke nta itinye efere eggplant, mgbe ose, poteto - na na na njedebe nke tomato. Nkeji iri tupu njikere itinye a n'ọnụ mmiri akwukwo na herbs, na-ahapụ obere maka na-ehicha n'ihu na-eje ozi.

Dị ka ị pụrụ ịhụ, na Armenian variant na-agbakwunyere na poteto. Ya mere, nke a Ntụziaka ka anyị ikom ndị ọzọ ga-amasị, n'ihi na ọ nwere anụ, ma anyị mmasị. Ya mere, ị mụtara otú e si esi na poteto ajapsandali. Site n'ụzọ, Armenian nwunye mgbe ụfọdụ na efere a tinye green beans, nke na-enye ya ihe mbụ uto.

ọgwụgwụ

Ajapsandali, n'agbanyeghị ma ọ bụ njikere na anụ ma ọ bụ, na ọ bụ nnọọ tọrọ ụtọ na ahụ ike efere. Onye ọ bụla na-agbalị ya otu ugboro ná ndụ gị, adala mba re-agbalị n'ebe ọwụwa anyanwụ efere. Nyere anyị ntụziaka, dị ka i kwuru, nnọọ nanị, na-adị mfe esi nri ha.