Food na-aba n'anya na, Na-aba n'anya
Rosehip: otú ime biya, uru, na-egosi
Rosehip, ma ọ bụ anụ ọhịa rose, bụ a Ugboro esenowo nke ubi na ókèala nke Russia. Na a na-ewu ewu bụ n'ihi bụghị naanị ihe mara mma ọdịdị a magburu onwe shrub, ma uru na-eweta niile akụkụ ahụ nke ọhịa bilie: petals, mkpụrụ osisi, osisi na mgbọrọgwụ. Na ndiife na nkà mmụta ọgwụ, ọ bụ mgbe eji bilie n'úkwù. Olee otú ime biya ọ maghị ihe niile ziri ezi.
Ọ bụghị onye ọ bụla maara na ole bụ n'ezie bara uru dabeere ọṅụṅụ bilie n'úkwù. N'ihi ya, na ọdịnaya nke vitamin C rosehips karịa ndị ghọtara isi - citrus ọtụtụ iri na abuo ugboro. Nke a pụtara na briar ka mma na-enyere aka na oyi, na n'ozuzu ike dịghịzi usoro. Nwere a ọhịa bilie na ndị ọzọ na vitamin: K, R, A, E, B vitamin a rosehips ga-eji na beriberi.
Ma nke a nyefe nke nri dị na nkịta-rose, bụghị nsọtụ. Nnukwu na ego nke Chọpụta ọcha ígwè, calcium, potassium, magnesium, manganese, site, chromium, sodium, na ihe ndị ọzọ. Unu echefukwala sugar, pectin, mkpa mmanụ na organic asịd. All ndị a bekee nwere nti utịp ke ahụ mmadụ.
Nke a richness na okwu nke mejupụtara na akowa na a dịgasị iche iche nke ngwa n'úkwù. Dị ka e kwuru n'elu, n'úkwù enhances ọgụ ma na-enyere na-alụso beriberi, a mmetụta dị mma na mgbaze, na-akpali ọrụ nke akụrụ, ebelata ike nke mkpali Filiks na-egbochi mgbasa nke na-emerụ bacteria. Ke adianade do, bilie n'úkwù accelerates imu.
Ọ na-anọgide na a nnọọ uru osisi iji n'ụzọ ziri ezi, ka o wee nweta kacha dose nke nri, na ghara ida ha. Ọtụtụ mgbe n'ihi nzube a bilie n'úkwù na-eji. Infusion nke rose n'úkwù n'ihi na ọtụtụ ndị - ọ bụ a okwu nke N'ezie, ha na-anaghị eche banyere otú ime ya n'ụzọ kwesịrị ekwesị, na-eme bara uru Njirimara.
Akpọtụ n'úkwù? N'ihi nke a, ọ dịghị otutu mmadu kwenyere. Na na Internet, na dị iche iche e ji amụ dị mfe inweta a dịgasị iche iche nke Ezi ntụziaka. N'oge a, ikekwe, ọ na-eme uche na-echeta na ogologo thermal mmetụta etisa niile organic bekee, gụnyere vitamin.
The ezigbo ihe n'ihi na infusion ga-a ọhụrụ bilie n'úkwù. Akpọtụ ọhụrụ bilie n'úkwù? Iji mee nke a, i kwesịrị a garuo ha tablespoon Rosehip tomato, mgbe ahụ, wụsa a cup nke esi mmiri. Inye tomato ekwesịghị ịbụ ihe na-erughị ọkara otu awa. Mgbe ahụ, infusion dị mkpa iji kpaa site na ọtụtụ n'ígwé nke cheesecloth. Aka aba uru Njirimara nke a ọṅụṅụ, i nwere ike tinye a tablespoon mmanụ aṅụ.
Eji maka nkwadebe nke infusions na mịrị amị rosehips. Olee otú ime biya Mịrị mkpụrụ? Ha adịghị mkpa ete. 2 tablespoons Fikiere tomato jupụta na 500 ml nke mmiri ọkụ, capped na-ekwe ka inye ruo ọtụtụ awa. Ọ bụ adaba ka nkịta bilie inye n'otu ntabi anya. On n'ụtụtụ nke infusion na ẹdụk site cheesecloth. -Aṅụ dị infusion nke 100 ml kwa ụbọchị.
Ọ na-anọgide na-amụta otú e si eme a decoction nke rose n'úkwù. Isi iche na mmepụta nke infusions na decoctions dịghị technology. The naanị ihe dị iche bụ na iji kwadebe efere, tomato na-ẹsịn esi mmiri ma. Briar sie na obere okpomọkụ 10 nkeji, mgbe ahụ, ewepụ si efere na-ahapụ dị ka infusion n'otu ntabi anya na mgbe ahụ na ẹdụk.
Ekwu okwu nke straining. Nke a bụ akụkụ dị mkpa nke na-eme dị mkpa. The eziokwu na n'úkwù na-kpuchie na obere spines, nke, ma ọ bụrụ na ọdịda na ọṅụṅụ nwere ike ime ka ụkwara na akpịrị akpịrị, iwe na mucous akpụkpọ ahụ.
Ke adianade do, bilie n'úkwù tupu nkwadebe ga-juputara saa. Rosehip ọma na lemon ihe ọṅụṅụ ma ọ bụ apụl. Ke adianade do, mkpụrụ - ọ bụghị ihe niile ihe bara uru rosehips. Olee otú ime biya, n'ihi na ihe atụ, bilie petals? Mgbe niile, na ha, kwa, ike bara uru. Tọrọ ụtọ na ahụ ike tii mere si petals nke peony na bilie n'úkwù. N'ihi na nke a ọṅụṅụ ga-achọ petals pions teaspoon na tablespoon ọhịa bilie petals. Ha kwesịrị ka Mike na pound osisi pestle. Mgbe ifuru tapawa gbanwere rinsed na mmiri ọkụ na tii onye na jupụtara 300 ml nke esi mmiri. Maker mkpa imechi mkpuchi na-ekpuchi na a ákwà. N'ime minit iri, ihe ọṅụṅụ nwere ike wụsara n'ime iko, mgbe straining.
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