Salad nke skwid na nshịkọ ruo, Gọọmet Ntụziaka

Salad nke skwid na nshịkọ ruo, na Ntụziaka nke nke anyị na-akọwa taa, ọ bụ ike iji kwadebe, ịgbaso nditịm na-atụ aro ma ọ bụ na-agụnye gị pụrụ ichetụ n'echiche. The eziokwu na abụọ ndị a Efrata na-adabara ukwuu na ọtụtụ ngwaahịa, nke mere na nhọrọ nke salad mma nke ukwuu.

The classic obibia

Ya mere, na-amalite na-ewetara gị a salad nke skwid na nshịkọ ruo (Ntụziaka na foto). Atọ ụtọ, nnọọ ọhụrụ na ìhè, nke a salad bụ ihe kwesịrị ekwesị na na festive table, na-adị kwa ụbọchị nri.
Ya mere, anyị kwesịrị:

• 3 na-ajụ-sized skwid ozu;
• 500 g nke surimi;
• 8 àkwá;
• ite mkpọ ọka;
• 400 n'arọ nke cheese siri ike;
• 300 g nke Mayonezi;
• dị ka gị uto na nnu, ose.

Obụpde ozu skwid na mmiri nnu. Echefukwala itinye na n'ọnụ mmiri akwukwo. Ka ozu pokipyat 10 nkeji na-esi nri ike-sie nsen. Bee nshịkọ ruo n'ime cubes, cheese - obere n'ọnyá (ma ọ bụrụ na ị na-achọghị ka ọgbaghara gburugburu, ị nwere ike dị na-eji a Ntụ grater). Peeled egg bee kwa finely.
Tinye na mkpọ ọka na a salad uwe na Mayonezi. Nnu na ose na-amasị gị. Salad njikere rie!

Easy na bara uru

Na ebe a bụ ihe ọzọ na salad nke skwid na nshịkọ ruo Ntụziaka na-adịghị mgbagwoju anya. Iji mee ka ya, anyị kwesịrị ọhụrụ elu, na ihe ndị kasị iche iche: pasili, basil, coriander, celery, fennel. Elu finely bee ma ọ bụ kwaa gị aka, ịgbakwunye chopped aka, mix. Ibute elu na chopped nshịkọ ruo (gị mkpa iji ha 200 grams). Uwe na olive mmanụ.
Iji kwadebe salad gị mkpa iji 1 kukumba, bee ya n'ime Mpekere. Sie skwid ozu na bee n'ime yiri mgbaaka. Ugbu a kukumba ime mkpụrụ n'okpuru letus, na-agbasa n'elu nke ngwakọta na green nshịkọ osisi, na n'elu nke a na-ewu icho mma skwid yiri mgbaaka. Nke a salad nwere ike mere batches - ka onye ọ bụla ọbịa. Ma i nwere ike dị nnọọ tinye ya na a nnukwu n'efere dị mbadamba. Ọ bụghị ihe ọjọọ ga-abụ ma ọ bụrụ na ị na-icho mma efere n'elu nke pine akụ.

Na cheese ma ọ bụ ham

I nwere ike ime ka ndị ọzọ hearty salad nke skwid na nshịkọ ruo. Ntụziaka bụ nnọọ mfe na a ham, ma site agwakọta ọ na-atọ nnọọ mara. Ya mere, na-:

• 100 g nke surimi;
• 200 grams nke ham;
• 2 sie ozu skwid;
• 3 ọhụrụ tomato;
• Mayonezi;
• mkpụrụ oliv ma ọ bụ olive;
• pasili.

Ham bee n'ime Mpekere. Anyị tọrọ n'elu ya iberi nke ọhụrụ tomato, a nta nta na-aba. Lubricates Mayonezi na-agbasa ọzọ oyi akwa: sliced nshịkọ ruo weere na Mayonezi na pasili. Na n'elu nke a salad "bred" icho mma skwid yiri mgbaaka na mkpụrụ oliv ma ọ bụ mkpụrụ oliv.
Site n'ụzọ, n'okpuru ham, ị nwere ike n'enweghị etinye a tost ma ọ bụ a iberi nke na-acha ọcha achịcha, mgbe ahụ ị ga-ọ bụghị nanị na salad na a full appetizer.

Tangy flavor enye efere cheese, ma ọ bụrụ na ị na tinye ya na a salad nke skwid na nshịkọ ruo. Ntụziaka bụ dị ka ndị:

• 300 grams nke cheese nnu;
• 200 grams nke surimi;
• 3 ozu skwid;
• 100 grams nke abụba gbara ụka ude.

All Efrata na-ebipụ n'ime talatara nnu, tinye ose, juputara weere na gbara ụka ude, na-eziga anyị efere na friji. E salad siri ike na-aghọ ka oké na ọ ga-adị mfe na-agbasa na tost ma ọ bụ sandwiches.

Fish ọdịiche

Nnọọ tọrọ ụtọ na ọ bụ, ọ bụrụ na ị ịgbakwunye sie ma ọ bụ e ghere eghe azù a salad nke skwid na nshịkọ ruo. Ntụziaka na a foto nke efere anya nnọọ yi na na calories a salad nwere ike dochie nke ikpeazụ.

Ya mere, anyị kwesịrị:

• 400 gram fillet dabere azụ (perch, makarel, mullet, hake, halibut);
• Skwid ozu 2;
• 200 grams nke surimi;
• 1 ọkara yabasị;
• 1 tomato;
• ntụ maka ihendori,
• 1 tablespoon tomato tapawa;
• nnu, herbs.

Obụpde azụ iberibe, na-etinye ha na a efere, icho mma n'elu nke yiri mgbaaka nke skwid na nshịkọ ruo, bee n'ime ibe. Tomato, bee n'ime yiri mgbaaka, ejighị ya kpọrọ ighe ke a pan na abụọ, na-etinye ha na top. Eyịm bee n'ime cubes, passeruem, tinye a spoonful ntụ ọka na tomato ihendori na jiriwo mmiri mee a oké ihendori. Anyị anyị jupụta kalori salad a ihendori na icho mma na greenery.

Nke a salad nwere ike na-eje ozi oyi, na ọ bụ omume na - na na na-ekpo ọkụ ụdị.