Gịnị bụ mba Greek efere. The kasị ewu ewu na mba Greek efere: Ezi ntụziaka

Greek - bụ a Mediterranean nri nwere ọtụtụ ihe na-emekarị ndị na culinary omenala nke Italy, Balkan, Israel, Turkey, Syria na Palestine. Ọ nọwo na-karịa 4 puku afọ, na na-na metụtara akụkọ ihe mere eme na ọdịbendị nke oge ochie Greece.

Taa, Greek nri, dị ka nke ọma dị ka n'oge ochie, ọ gaghị ekwe omume ka ewere enweghị ọka, mmanụ oliv na mmanya dị ka nke ọma dị ka akwụkwọ nri (eggplant, zukini), mkpụrụ oliv, cheese, azụ na anụ.

Atụmatụ Greek nri

The Mediterranean nri nke Greece e nwere ọtụtụ ihe pụrụ iche atụmatụ, nke na-dabere na ojiji na-esi nri a na-nso nke na ngwaahịa.

1. Olive mmanụ - ihe mgwa na nke na-anọchi Grik nri. National efere esie enweghị ọ gaghị ekwe omume were. Olive mmanụ a na-eji dị ka salad dressings, agbakwunyere akwukwo nri, anụ, azụ efere ma pastries. Ọ na-emepụta si olive osisi na-eto eto na Greece, ma na-eme na mba Greek efere pụrụ iche na uto.
2. Akwụkwọ nri - ọhụrụ ma ọ bụ butere, ha nọ na fọrọ nke nta ka ọ bụla efere. Karịsịa na-eji ọhụrụ tomato, eggplant, poteto, green-ede ede, eyịm na mkpụrụ oliv.
3. Ngwa nri na Grik nri na-eji ọtụtụ ugboro karịa ihe ọ bụla ọzọ Mediterranean nri. Na Greece, ndị kasị oregano, thyme, garlic, n'ọnụ mmiri akwukwo, basil, thyme na fennel. -Akpali mmasị, ngwa nri na-eji, ihe e ji mara maka desserts (e.g. cinnamon) mgbe nri meats.
4. Chiiz - feta, Kasser, Kefalotyri, ladotyri. Ha na-eje ozi dị ka onye appetizer ọhụrụ, agbakwunyere salads na casseroles ewu ewu akwụkwọ nri, anụ na pasta.
5. Ọka - akacha eji na-esi nri wheat, ọ dịkarịa ala - barley. Of ntụ ọka wit ka mkpa filo mgwakota agwa, na akpọọ nkụ si ya ma ama Greek desserts.

Popular Greek specialties: aha

Ụfọdụ Greek efere nwere ọtụtụ ihe na-emekarị, ha na ndị na-akwadebe na Mediterranean n'ụsọ oké osimiri. Ndị a gụnyere pastitsio (pastitsio). Nke a Greek efere bụ ihe analogue nke Italian lasagna, ma kama ule akwa eji ogologo akpa of pasta-ziti. Ma ọ bụ, n'ihi na ihe atụ, dolmades - analogue dolma (minced anụ grape epupụta), nke bụ ebe nile n'etiti ndị dị iche iche nke Caucasus.

Ma, e nwere na Greece na nri omenala. O siri ike iche n'echiche a kichin na-enweghị Greek mba nri chaniotiko burek. Nke a nduku Mpekere butere na zukini, cheese na Mint mizithra. Ọzọkwa na Greece, omenala kwadebere achịcha iji kasị mma achịcha dị iche iche phyllo ma ọ bụ puff, nke eyiri kasị dị iche iche fillings. The kasị ewu ewu na achicha Greek nri bụ spinakopita (achịcha na akwụkwọ nri) na kotopita (ọkụkọ achịcha).

Dị ka na Greece na soups. Dị ka ihe atụ, mgbe mgbe, ọ na-akwadebe a meatless ofe fasolada dabeere na-acha ọcha agwa na tomato, ma ọ bụ magiritsa - omenala Easter ofe, nke ndị Grik na-esi nri na Holy Saturday.

All Grik efere, na Ezi ntụziaka nke na-ọkọnọ n'okpuru, na-edozi na mfe iji kwadebe. Chọrọ Efrata gụnyere ha mejupụtara, dị ka olive mmanụ na akwụkwọ nri, ịsa efere na-abụghị nanị na-atọ ụtọ, ma na-bara uru.

Greek nri: mba specialties. meze

All ndị njem na-abịa Greece, na karịsịa ke Isuo Crete, ọ na-atụ aro ka na-agbalị Meze. Ma ọ bụghị ihe niile nke na-eleta ndị ọbịa maara ihe ọ bụ.

Meze - a nri, na bụ Greek nri, na-eje ozi na tebụl bụghị a la carte, na ndị dị otú ahụ a ụzọ na onye ọ bụla nwere ike na-etinye n'ime ya nnukwu efere nke ọ bụla n'ime ha. The mejupụtara a na-agụnye Mesa mkpụrụ oliv na feta stuffed vine epupụta (dolmades), meatballs, octopus, grilled, pickled vegetables, na na. D. A ndepụta dị ka ọnụ ọgụgụ nke efere pụrụ nnọọ iche iche.

Conventionally, dị ka Mesa nri tahini (creamy ihendori si sesame osisi), Lukanina (Cyprus sausages na mgbakwunye na nke coriander), halloumi (soft cheese mere si atụrụ ma ọ bụ ewu mmiri ara ehi na Mint), stifado (beef na uda di iche iche na mmanya mmanya) suflaki (chopped skewers) na t. d.

Traditional Greek salad

Greek, ma ọ bụ jide, salad nweela ewu ewu abụghị naanị na Greece, kamakwa ọtụtụ ndị ọzọ ná mba. Ọ na-akwadebe na tomato, kukumba, lettuce, red yabasị, mkpụrụ oliv na feta. Ka ndochi bụ omenala na-eji mmanụ oliv na mmanya ma ọ bụ lemon ihe ọṅụṅụ.

Easy Greek salad bụ nnọọ ewu ewu n'etiti ndị niile na-eso ụzọ a ike nri.

moussaka

Fọrọ nke nta niile Ezi ntụziaka Greek nri eji akwụkwọ nri. Karịsịa ewu ewu n'etiti ndị Grik ụtọ a Greek efere nke eggplant - moussaka. Ọ mejupụtara butere n'ígwé: mbụ - eggplant na olive mmanụ, nke abụọ - minced mutton na beef tomato, na nke atọ - na cheese ihendori, bechamel-dị ka uto. All n'ígwé (dị ka na rịa) stacked alternately.

Greek efere eggplant ghere n'ekwú na 180 ogo 30 nkeji. Uru dị n'ụdị okpomọkụ.

Spanakopita (Spanakopita)

Nkwadebe nke a omenala Greek achịcha amalite na njikere nke kemmiri toppings. Iji mee nke a na olive mmanụ ṅara n'ọkụ eyịm. Ya na-kwukwara akwụkwọ nri (250 g), pasili, chives feathers, feta cheese (400g) na nnu nụrụ ụtọ na nutmeg na a mma ihu.

Ruo mgbe ndochi cools, kewaa na tụgharịa mgwakota agwa abụọ mkpa oyi akwa. Akụkụ mbụ nke mgbasa na ala nke ụdị, tee na butter, ka ọ bụghị nanị na dina ala nke ụdị, ma nwekwara imechi bumpers. Top na niile na nri na-ekpuchi na a oyi akwa nke ule ọzọ, bee na size ụdị. Jikọọ na n'ọnụ nke mgwakota ọnụ. The n'elu nke achicha oyi akwa tupu izipu ya na oven, iri ndụdụ n'ọtụtụ ebe. Ime 40 nkeji ruo mgbe ọlaedo aja aja.

Fasolada: Greek Lenten ofe

Nke a ofe bụ karịsịa ụtọ nke ndị anaghị eri anụ, ebe ọ na-akwadebe nanị site Efrata nke osisi si malite. The isi mmiri nke Greek efere dị ọcha agwa, tomato ma ọ bụ tomato puree, karọt na celery. All Efrata maka ofe alternately eghe na olive mmanụ: akpa, eyịm, karọt, celery, mgbe ahụ, tupu-esiri agwa na tomato puree 0,5 n'arọ nke tomato. Mgbe nke ahụ gasịrị, ndị workpiece na-gbanwere si akwụkwọ nri na a pan, wụsa akwukwo nri efere na obụpde niile ọnụ maka ọzọ 10 nkeji. Dabere ofe dị njikere.

Fasolada jere ozi na-ekpo ọkụ ma ọ bụ oyi. Tupu na-eje ozi na ofe ahụmahụ na olive mmanụ, nwa ose na Fikiere herbs.

Pastitsio, ma ọ bụ na-arị Greek

A kpochapụwo Ntụziaka pastitsio - bụ n'ígwé ziti pasta na minced beef na atụrụ ihendori, na-acha ọcha ihendori béchamel na cheese jikọrọ ọnụ.

Nke a Greek efere na-akwadebe ndị na-esonụ usoro:

1. Griiz mmiri na efere 9x13 cm butter.
2. Kwadebe anụ ihendori. N'ihi nke a, na olive mmanụ (3 tbsp. Spoons) ighe mbụ ụta (2 PC.), Wee garlic (4 cloves). Mgbe 1 nkeji, tinye 2 iche iche nke minced anụ (beef na atụrụ) na ighe ya ruo mgbe ahụ, ruo mgbe ejighị ya kpọrọ browned. Ị nwere ike mgbe ahụ ịgbakwunye fọdụrụ Efrata: anuahade, tomato (4 PC.), Tomato tapawa (2 tbsp.), Pasili. A mkpa nwekwara ngwa nri: nnu (1 ½ tsp.), Ose, sugar (½ tsp.) Cinnamon osisi, n'ọnụ mmiri akwukwo. Ihendori ga-adị njikere, mgbe niile mmiri mmiri ka Takọọ (mkpokọta 1 hour).
3. Obụpde 450 g pasta ruo ọkara.
4. Cook béchamel, ighe mbụ butter ntụ ọka (½ cup). Mgbe ahụ wụsa pan 4 iko nke mmiri ara ehi na obụpde ruo mgbe thickened banyere 15 nkeji. Mgbe ahụ, ewepu ihendori si okpomọkụ, tinye nnu (1 Ọrụ Nchịkwa. Ngaji), na-acha ọcha ose, na nutmeg.
5. Anakọta pastitsio n'ígwé. Mbụ oyi akwa - pasta weere na egg na Parmesan. Abụọ oyi akwa - anụ ihendori, na nke atọ - na-acha ọcha ihendori. Wụsa na Parmesan cheese efere, weere na a obere ego nke breadcrumbs.

Pastitsio ghere a preheated oven na 180 ° C na 45 min - 1 Ọrụ Nchịkwa.

Galaktoboureko - mmiri ara ehi semolina achicha

Dị ka a ndochi a achịcha a na-eji oké semolina. Ma ọ na-enyo na ọ bụ nke na-atọ ụtọ na semolina na-adịghị chere. Na okpo ọnụ, ọ bụ ihe dị ka a na-atọ ụtọ custard na a ìhè citrus ndetu.

Mincemeat dị n'etiti n'ígwé phyllo mgwakota agwa, elu oyi akwa nke, mgbe mmiri na oven jupụtara ụtọ citrus sirop mere si lemon ihe ọṅụṅụ, sugar, mmiri, cinnamon, cloves na mmanụ aṅụ inflorescence. Uru achicha ke oyi tupu bee n'ime square iberibe portioned ụdị.