Salads n'ihi oyi.

Salads na oyi - bụ isi ọ bụ a nkwakọba nke vitamin. Ọzọkwa, ha na-aga nke ọma zuo ezu ọ bụla efere na diversify gị menu. Abụkarị esi nri ha na akwụkwọ nri: tomato, kabeeji, beets, cucumber, eggplant, ede ede.

Billets salads na oyi na-emekarị iri nnọọ ogologo oge. Ọ bụ ya mere mkpọ goodies bụghị nwaanyị ọ bụla nwere ike na-anya isi na table. Ma, ọ dị mma na-emeghe a ite na-atọ ụtọ oyi nchekwa umu!

Gbalịa mee ka salads - preparations maka oyi.

"Shikarok"

Iji mee ka ya, ị ga-mkpa:

• Tomato 3 n'arọ.
• kilogram nke eyịm
• 1 n'arọ nke-atọ ụtọ ose.
• nnu
• Oriri na mmanụ 1 cup
• A obere n'ala ose
• Garlic 300gr.
• Hot ose
• Dill na pasili

Salads.

Calcined ọkụ butter, gbasaa ya finely sliced yabasị na ighe ya ruo mgbe a ọlaedo hue. Bee tomato n'ime obere iberibe, tinye ha eyịm na simmer maka banyere 45 nkeji. Iberi sliced mgbịrịgba ose, na-etinye ya na akwụkwọ nri na-ahapụ 15 nkeji imenyụ. Mgbe Yet ose, chopped elu, ilu ose na simmer a n'ihu nkeji ise. Ná ngwụsị tinye-echi ọnụ n'ala garlic na obụpde maka a nkeji ole na ole a otutu. Mgbe ahụ, na-etinye nnu na Nchoputa na-ekpo ọkụ salad nke igba ogwu na mmiri. Nyefee.

Nnọọ tọrọ ụtọ ma na obi salads na oyi na-enwetara site eggplant. Ebe a bụ Ntụziaka nke onye nke ha.

"Tatar"

Efrata:

• Sweet red ose 2 PC.
• abụọ apụl
• Garlic 2 isi
• 2 karọt
• 2 eyịm
• 5 n'arọ. eggplant

N'ihu.

• Oriri na mmanụ 500gr.
• Tomato ihe ọṅụṅụ 2 lita
• 9% mmanya (cup)
• Salt 100-130gr.
• 250gr. oriri na mmanụ

Nkwadebe.

The n'elu-e kwuru na ngwaahịa maka nri ihendori, mix na a miri emi saucepan. E-etinye chopped eyịm na garlic, ose, apụl, grated carrots. Ịkpali, na-na-obụpde na akwụkwọ nri. Eggplant bee n'ime cubes nke na-ajụ size na gbakwunye salad. Obụpde niile Efrata ọbụna 40-45 nkeji. Esie efere jiri nwayọọ na-agbasa na a tupu igba ogwu na ite. Nyefee.

Nnọọ na-egbuke egbuke na mara mma salads na oyi na-enwetara site a multi-acha-ede ede.

"A yi n'efere dị mbadamba."

Iji kwadebe salad, na-:

• Obere na size cucumber 2 n'arọ.
• 2 n'arọ nke tomato.
• A kilo nke zukini
• Bell ede ede (dị iche iche na agba) 1 n'arọ.
• Patissons 1 n'arọ.
• Peas ose, n'ọnụ mmiri akwukwo, dil, pasili na celery.

marinade:

• Citric acid 4 table. spoons
• 1.3 lita mmiri

Nkwadebe.

-Asa gị ite maka nchebe mgbe ala nke ọ bụla dina si elu, 3 n'ọnụ mmiri akwukwo, 4 peppercorns. Mgbe nke ahụ gasịrị itucha vegetables, ebipụ ha obere Mpekere na dina n'elu nke ọ bụla ọzọ n'ígwé dị ka ndị a: cucumber, squash, mgbe ahụ, ose, zukini, na n'ikpeazụ tomato. N'etiti vegetables, ebe ahụ chopped herbs.

Efrata maka marinade obụpde na a iche iche akpa, a obere jụụ ma wụsa ha he. Atọ-liter ite nke salad sterilaiz banyere 25 nkeji, mgbe ahụ, na-eche maka ha ka ha wetuo obi a bit na tụgharịa.

A nnọọ hearty na appetizing salads oyi nwere ike kwadebere si agwa.

"Rainbow"

Iji kwadebe salad gị mkpa:

• Obere tomato (ndụ ndụ na pink)
• obere cucumber
• kọlịflawa
• obere eyịm
• agwa
• garlic
• multicolored-ede ede
• karọt

Akwụkwọ nri na-e ke hà n'ike-n'ike, na mkpokọta a kilogram.

marinade:

• liter nke mmiri
• Iri na ise tablespoons nnu
• 6 peppercorns
• Otu na ọkara iko nke sugar
• Ariara (16 buds)
• 7 tablespoons nke mmanya

Nkwadebe.

Bee karọt na bee ya n'ime mkpa Mpekere. Ọ bụrụ na ndị kukumba bụ nnọọ obere, i nwere ike na-etinye ha na ha n'ozuzu ya, ma ọ bụrụ na nnukwu - bee n'ime Mpekere. Cut iberibe nke agwa (3 cm ogologo). Eyịm na tomato na-etinye kpamkpam. Itucha kọlịflawa na ebukọtala n'ime florets. All na njikere akwụkwọ nri na mix nwayọọ dina n'elu mmiri.

Iche iche Sienụ marinade nke kwuru Efrata ma jupụta ha letus, 2 cm enweghị agbakwụnye na olu. Sterilaiz ite na salad na a pan na mmiri ọkụ banyere 20 nkeji, wee tụgharịa ha.

The blanks n'ihi oyi njikere!