Salads obo - mbụ imewe na magburu onwe uto

Salad Ezi ntụziaka e kwuru n'isiokwu a nwere ike ibu a mma, na dị nnọọ ụtọ na-edozi efere na ezumike ma ọ bụ kwa ụbọchị table. N'echiche ndị a snacks na Efrata gụnyere ha mejupụtara, adịghị mix, na na-tọrọ iche n'ebe onye ọ bụla ọzọ na a dum efere. Salads, ikpo iji nwere ọtụtụ aha: "Tsvetik-semitsvetik", "Daisy," "Rainbow". Ma ụkpụrụ nke ha nkwadebe bụ otu ihe. Ya mere, na-a lee anya na embodiments nke efere.

Salad "Daisy": maka nkwadebe nke nduzi

Iji mezuo nke a nri mkpa ndị na-esonụ ngwaahịa set:

• 400 g nke ọkụkọ anụ;
• 250 g nke ọhụrụ mushrooms (ma ọ bụ oporo mushrooms);
• 3 poteto;
• 1 ite nke mkpọ painiapulu;
• 100 g nke chiiz;
• 5 àkwá;
• herbs (pasili, dil, letus);
• Mayonezi nkezi abụba ọdịnaya (40-45%);
• Nnu nụrụ ụtọ;
• oriri na mmanụ.

Letus na iche iche nke ndị a na ngwaahịa na-kwadebere si na-esonụ nkọwa. Mushrooms ga-ebipụ n'ime Mpekere na ighe ke a pan na ihe oriri na mmanụ. Obụpde anụ, àkwá na poteto. Mgbe ha mma, iri ha iberibe n'ụdị cubes. Pineapples igbapu site a colander. Ọ bụrụ na ha na-mma na yiri mgbaaka, ebipụ ha n'ime obere platelet. On obosara efere tinye letus. Ha na a gburugburu na a njuaka dina niile Efrata. Center efere jupụta na Mayonezi. Ọzọkwa, ha nwere ike na-atụ uche akara ebe a ngwaahịa na-abịa n'ime kọntaktị na ibe ya. Sprigs nke pasili na dil dina na nsọtụ nke efere. Salad "Daisy", na dị iche iche e, njikere.

Ntụziaka maka snacks "Rainbow"

Ịrụ edozi na tọrọ ụtọ efere ndị dị otú ahụ Efrata:

• 1 ite mkpọ green peas;
• 2 obere vinegretnyh biiti;
• 2 karọt;
• 200 g nke kabeeji;
• 200 grams nke walnuts (na ike);
• 400 g nke na-ese siga na ngwaahịa (soseji, anụ, ham);
• 1 nnukwu ùkwù ibe;
• 2 nnukwu spoons nke Mayonezi (45%) na ude (15% abụba);
• nnu.

Olee otú iji kwadebe salads na iche iche nke ngwaahịa a set, kọwara na ntuziaka. Carrots na beets mkpa iri na a grater. Ndị na-adịghị amasị raw beets, ị nwere ike obụpde ya. Mkpụrụ bee n'ime obere iberibe. Berisie kabeeji n'ime mkpa ibe. Anụ na ngwaahịa na minced n'ime obere iberibe. Peas nọdụ a myọ, nke mere na mmiri mmiri na-arahụ. Ke n'etiti etinye a dum efere na-ese siga, na ihe nkiri slide na gburugburu ha - ihe niile ndị ọzọ Efrata. The ufufo anu ụgbọ mmiri mix nnu, Mayonezi na utoojoo ude, na-eje ozi iche iche. Salad ikpo ibe ozi chilled.

Nri na Erimeri "mmepe" - kere na-atọ ụtọ uto!

Products mkpa iji mee ka a salad, esịne ke ndepụta:

• Fresh cucumber;
• sweet ede ede;
• karọt;
• ọcha radish;
• Peking kabeeji;
• soy ihendori;
• Noodles "Funchoza";
• Erimeri (tuna, skwid, "oké osimiri mmanya");
• oriri na mmanụ.

Mụta iji kwadebe a salad na iche iche nke ndị a na ngwaahịa n'okpuru nkọwa. Obụpde na noodles dị ka ntụziaka e nyere na ngwugwu na igbapu. Wet olive ma ọ bụ sunflower mmanụ na soy ihendori. Berisie kabeeji, ede ede bee n'ime ibe, na iri ndị fọdụrụ na akwụkwọ nri na a grater. On a efere n'etiti itinye mma noodles na Erimeri na ya. Around ebe onye slides akwụkwọ nri. Nri na ihendori.

Salads obo kwadebere maka ndị a Ezi ntụziaka, elu calories, n'ihi ya, ha nwere ike ije ozi dị ka a na-fledged onwe ha efere.