Food na-aba n'anya naEzi ntụziaka

Sea Buckthorn na mmanụ aṅụ maka oyi - na workpiece na-enye aka

buckthorn tomato natara popularly na-akpọ "ọlaedo vitamin." Na n'ụzọ ziri ezi otú ahụ. The ojiji nke oké osimiri buckthorn na nri na-enye ohere ahụ iguzogide dị iche iche na-efe efe, ịnọgide na-enwe na-eto eto na ịma mma. N'ime ndị a tomato ga-esiri ọtụtụ ihe magburu onwe nri. Sea buckthorn jam, jam, mkpụrụ compote na butter - bụ naanị obere akụkụ nke Ntụziaka. Ndị a tomato nwere ike oyi kpọnwụrụ, mịrị amị na mkpọ. Nnọọ uru buckthorn na mmanụ aṅụ n'ihi oyi.

Beauty

Ọ bụ mba na nzuzo na oké osimiri buckthorn na-eji na ọtụtụ ịchọ mma ngwaahịa. Otú ọ dị, toputa nkpuchi ga-esiri n'ụlọ. Nnọọ uru mmanya na ndabere nke a osisi. Iji kwadebe ya, mix 100 grams nke oké osimiri buckthorn ihe ọṅụṅụ na otu ego nke mmiri ara ehi na a nnukwu ngaji mmanụ aṅụ. Nke a ngwakọta ẹka 30 nkeji tupu nri. Women na menopause ga-bara uru buckthorn na mmanụ aṅụ. Ntụziaka dị nnọọ mfe. Ete tomato na mmanụ aṅụ osisi. Ọ bụ ya mere ọ dị mkpa ka ubi oké osimiri buckthorn na oyi.

sirop

Ogwe nke oké osimiri buckthorn na mmanụ aṅụ ka o kwe omume iji chebe ya nile bara uru Njirimara. N'oge oyi, ha ga na-akwado ndị ahụ, nke na-enwe a ụkọ vitamin. I nwere ike na-esi nri na sirop, nke ga-zuru okè ọtụtụ efere. Nke a ga-achọ 2 n'arọ nke oké osimiri buckthorn tomato na 1.5 n'arọ nke mmanụ aṅụ. Mkpụrụ ha na-asa na iterate. Na mkpa ezi mkpụrụ vaịn. Mgbe ahụ afanyekwa na ihe ọṅụṅụ ha. Ị nwere ike iji juicer. Ọ ga-enweta banyere 1.5 lita nke ọmụmụ. Mgbe ahụ tinye ya na mmanụ aṅụ na bido. Ọ ga-kpamkpam etisasịwo. Tupu ọ dị mkpa iji dozie akpa maka nchekwa. O nwere ike ịbụ karama ma ọ bụ Mkpọ. Ha na-n'aka sterilaiz. Mgbe ahụ, na na akpa ikwafu sirop na tightly anọkwasị. Seabuckthorn na mmanụ aṅụ maka oyi echekwara na a jụụ ebe na-eji dị ka mkpa.

Compote nke oké osimiri buckthorn

Mkpụrụ compote na oyi ga-echetara n'oge okpomọkụ. Aṅụ oké osimiri buckthorn bụ nwekwara nnọọ uru. Iji kwadebe gị mkpa ndị na-esonụ Efrata: atọ iko nke mkpụrụ, a iko mmiri, ọkara otu iko nke Mint efere na 50 grams nke mmanụ aṅụ. Tomato na-asa na-amalite irekasị n'ime obot. Mgbe ahụ na-etinye pan na ọkụ na mmiri na-enye ya obụpde. Wet ite na-ekpo ọkụ na mmiri mmiri oké osimiri buckthorn na na-ahapụ 20 nkeji. Next, mmiri na-drained n'ime ite na obụpde ọzọ. Ná ngwụsị anyị na-atụkwasịrị ya a Mint efere na mmanụ aṅụ. All mix ọma na-enubanye a ite. Nso mkpuchi na, mgbe jụụ, ụlọ ahịa dị na a jụụ ebe. Nke a oké osimiri buckthorn na mmanụ aṅụ n'ihi na oyi ka ọbụna ụmụaka.

Ihe ọṅụṅụ nke oké osimiri buckthorn

niile kasị bara uru mmiri na-anakọtara na a uzommeputa. Were 2 iko oké osimiri-buckthorn tomato, 10 walnuts na a iko mmanụ aṅụ. Buckthorn Edhere na-enyemaka nke a blender. Ị nwere ike iji juicer. Anyị na mkpa na ihe ọṅụṅụ, ma anụ ahụ si ọkpụkpụ na-adịghị tụfuo. Iji akọrọ ha maka oyi na tinye na tii ma ọ bụ ndị ọzọ nri. Ndụ Mike. Mgbe ahụ, na mix na mmanụ aṅụ, oké osimiri buckthorn ihe ọṅụṅụ na akụ. Anyị mgbanwe Ihe uka n'ime ite na ụlọ ahịa na friji. Sea Buckthorn na mmanụ aṅụ maka oyi ga-abụ nnọọ uru maka ọgwụgwọ nke na oyi na-ha mgbochi. Jiri ihe ndị a Ezi ntụziaka na-enwe ahụ ike!

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