Food na-aba n'anya naEzi ntụziaka

Seabuckthorn, na sugar: Ntụziaka vitamin preparations maka oyi na-enweghị isi nri

Sea buckthorn, gwere na sugar - otu n'ime ndị kasị bara uru preparations, nke ị nwere ike ime na mbubreyo mgbụsị akwụkwọ. Ọ bụ n'oge a chara n'onwe-egbuke egbuke odo tomato ndị ọgaranya flavonoids, antioxidants, vitamin na dị iche iche na mineral, mkpa mmanụ na ndị ọzọ na bekee na-enyere ịnọgide na-enwe ahụ ike na ọgụ. Buckthorn, ụlọ akwụkwọ ji agwụ na sugar - ikekwe kasị ụzọ kwesịrị ekwesị isi kwadebe a beri, n'ihi na ọ bụ mfe - na ị dịghị mkpa ya, ọbụna nri. Nọgidenụ na-ahụ workpiece nwekwara adịghị ike - anoghi n'ulo oba-adịghị ọbụna mkpa tụgharịa, iji mechie plastic mkpuchi ma ọ bụ jiri akpụkpọ anụ na-etinye na a oyi ebe, a enweghị thermal nhazi echebe karịa ego nke vitamin.

Sea buckthorn, gwere na sugar: bara uru Ntụziaka jam enweghị nri

Iji esi nri na ụlọ ahịa, ị na mkpa iji họrọ a mfri eke ma ọ bụghị soft tomato, jiri nwayọọ asa na nkụ ha na a towel. Sugar mkpa iji na a nkezi nke otu otu. Dị nnọọ wụsa ájá buckthorn, aghara, wee gbasaa na a tupu igba ogwu na ite. Nso mkpuchi dịghị mkpa - ọ dị mkpa na-etinye on top of a towel na-ahapụ ka-eguzo jupụtara containers kwa ụbọchị. N'oge a, ọ ga-dozie a beri, na ị ga-mkpa na-akọ ndị a dị ọhụrụ fọrọ nke nta ka n'olu, n'elu anụ ọhịa nke sugar ịda n'ụra. Mgbe ahụ ị nwere ike ma na-emechi ite na-ewepụ ndị jiri akpụkpọ anụ maka safekeeping.

Sea buckthorn, gwere na sugar: jam Ntụziaka

Gịnị bụ dị iche iche si jam jams na echebe? Azịza ya dị mfe: na nke mbụ ahụ, tomato ma ọ bụ mkpụrụ osisi na-n'ozuzu ya ma ọ halves, nke abụọ - na-echi ọnụ n'ala eji a anụ grinder ma ọ bụ blender. Iji mee ka jam enweghị nri ị ga-mkpa:

  • n'arọ nke ọhụrụ oké osimiri buckthorn;
  • 1-1.5 kilogram nke sugar (eduzi uto).

Berry ịchịkọtaghachi, asa na Pat na-akọrọ. Enubanye a nnukwu efere, ịgbakwunye sugar na Mash ọma na osisi pestle. N'ezie, i nwere ike iji blender ma ọ bụ anụ grinder, usoro na nke a ga-ntakịrị ngwa ngwa. Mgbe Mash dị njikere, gbasaa ya n'ime igba ogwu na ite, zakuporte na ụlọ ahịa na oyi na-atụ.

Sea buckthorn, gwere na sugar: Ntụziaka, doro na peeled

Ọ bụrụ na ị na-amasị "dị ọcha" jam na nke ọ bụla ọzọ adịghị, mgbe na-eji dị ka a uzommeputa: 1 n'arọ nke oké osimiri buckthorn kwadebere, ị ga-mkpa ọkara a kilogram shuga. -Asa tomato ma ịchịkọtaghachi, na mgbe ahụ, mikpuo ha na esi mmiri maka a nkeji ole na ole. Ha ga-enwe nnọọ nro. Mgbe ehichapụkwa uka site sieve na-enwe a obere ntupu piakota site na ọtụtụ n'ígwé nke cheesecloth. Ị kwesịrị inwe a nnọọ oké ihe ọṅụṅụ, nke bụ olulu na akpukpọ. Ugbu a, mix ya na sugar ruo mgbe zuru ezu mgbasa nke ikpeazụ, tụgharịa na-echekwa na a akụ, ka ọ bụla ọzọ ibe. Nke a oké osimiri-buckthorn, gwere na sugar, nke ahụ apụtaghị na Ntụziaka nke nri, ekwe ka ị na-enye ndị dị mkpa eke vitamin ezinụlọ dum. Kwa ụbọchị, itughari a tablespoon nke oyi onunu na a liter nke mmiri na-aṅụ na ihe ụtọ. The uto i nwere ike tinye mmanụ aṅụ, ọhụrụ ihe ọṅụṅụ oroma, ma ọ bụ ọbụna ngwa nri - cloves na cinnamon. N'ihi ya, i na-akwado dịghịzi usoro na-enweghị ojiji nke sịntetik multivitamins na ndị ọzọ ọgwụ ọjọọ.

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