Sọrel ofe - Ntụziaka spring ọnọdụ

Ofe, ịbụ a nwa afọ Russian efere, mgbe nile na-ewu ewu n'oge ọ bụla nke afọ. Ma ndị kasị mkpa bụ na ha nkwadebe na mmalite nke na-ekpo ọkụ mmiri ụbọchị. Iji ọhụrụ herbs na nnukwu quantities, ga-esiri oxalic ofe. Ntụziaka na foto na-egosi otú icho mma na ume mbụ ọdịdị nke vitamin efere. Nwee ihe, iji Atụmatụ nyere na a n'isiokwu a.

Sọrel ofe: Ntụziaka maka meatless nri

Nke a ọdịnala Russian efere esie enweghị anụ. Ya mere, ọ bụ nnọọ ewu ewu na n'oge mmiri na ngwa ngwa ụbọchị tupu Orthodox ezumike nke Ista. The efere bụ nnọọ ume ọhụrụ na vitamin n'ihi na nnukwu ibu nke na-eji herbs. Ke N'ezie na-eto eto Dandelion epupụta, Ome nke nettle na N'ezie, ọhụrụ yabasị feathers. N'agbanyeghị dịgasị iche iche nke Efrata na-eji, ndị aha nọgidere otu - "sọrel ofe." Ntụziaka maka mfe version of efere a na-dị n'okpuru.

Ọdịdị

- 4 lita mmiri;

- 5-6 iberibe. nnukwu poteto;

- 1 nnukwu-sized karọt;

- 2 green eyịm ákwà;

- 3 tbsp. l. ọ bụla ihe oriri na mmanụ;

- 3 nnukwu ùkwù sọrel;

- 2 ọhụrụ pasili;

- 1 ụyọkọ dil;

- laurel;

- a obere nnu (gị chọọ).

nkwadebe

Na esi mmiri Yet peeled na sliced poteto n'ime ibe. Carrots wepu elu oyi akwa na-asụ ya nke ọma. Ete ya na grate na ighe ke butter na ọkara chopped green eyịm. Na-etinye ibu na esi ngwọta, nke mkpa a obere prisolit. Ozugbo poteto dị njikere, mpịakọta n'ọnụ mmiri akwukwo na chopped herbs: sọrel, yabasị, pasili na dil. Mgbe esi, gbanyụọ okpomọkụ ma na-emechi mkpuchi. Ka nọdụ 20-30 nkeji scham.

Sọrel ofe: Ntụziaka na anụ efere

Ị nwere ike esi nri ya a obere dị iche iche ka ìhè ofe bụ ka mma eriju afọ. Ntụziaka oxalic kabeeji ofe ga-adị iche si aga mbụ ngwọta iwere dị ka a ndabere. Jiri n'ọnọdụ mmiri njikere efere. A carrots na eyịm nwere ike e ghere eghe, na-agbakwunye butter.

Olee otú ime ka mgbe n'itinye oxalic ofe? Ntụziaka refills

Ndị akacha eji icho mma àkwá ma ọ bụ gbara ụka ude, na-agbakwunye ọhụrụ iche na agba na green efere. N'ihi na ejuputa conductive chọrọ ngwaahịa nwere ike ndinọ ụzọ dị iche iche:

- Toro ama kwadebere na-ekpo ọkụ ma ọ bụ oyi ofe, na-etinye na onye ọ bụla na a nnukwu efere ya na ịgba akwụkwọ nke abụọ halves nke ike-sie na peeled àkwá.

- The abụọ usoro bụ iwebata ngwakọta n'ime esi ofe tupu shutdown. Iji mee nke a, ji nwayọọ nwayọọ na-awụpụ ọtụtụ tie àkwá n'ime ọkụ ofe ma ebido nọgidere. Ọdịdị efere "sparkle" spring agba ekele na iche nke na-acha ọcha na-acha odo odo okooko osisi na a green ndabere.

- Ihe kacha ụzọ icho mma iji gbara ụka ude - ka tinyere na onye ọ bụla nri dị n'etiti nke efere 1-2 tbsp. l.

- Mgbe dochie gara aga ngwaahịa na Mayonezi, ị pụrụ ịgakwuru nsogbu nke ndebanye efere nnọọ iche. Mepee a hà nke ihendori, ịcha nkuku nke mere na onu bụ karịa 1-2 mm. Mgbe ahụ, na-apịpụta Mayonezi, ị nwere ike "agba" na ya n'elu efere mgbagwoju anya ihe nakawa etu esi, na-enye scham ọhụrụ spring ọnọdụ.